#4265
Mentioned in 11 episodes
Raising Good Humans
A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Book • 2019
This book provides powerful and practical strategies to help parents move away from 'reactive parenting' and instead respond thoughtfully to their children.
It focuses on mindfulness skills for calming stress responses, cultivating respectful communication, effective conflict resolution, and reflective listening.
The book aims to help parents examine and break unhelpful patterns inherited from their own parents, thereby creating a kinder and more compassionate future for their children and future generations.
It focuses on mindfulness skills for calming stress responses, cultivating respectful communication, effective conflict resolution, and reflective listening.
The book aims to help parents examine and break unhelpful patterns inherited from their own parents, thereby creating a kinder and more compassionate future for their children and future generations.
Mentioned by
Mentioned in 11 episodes
Mentioned by 
Jay Shetty
388 snips
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Be a Securely Attached Couple - Dr. Stan Tatkin [519]
