#3217

Mentioned in 14 episodes

The Science of Stuck

Book •

Mentioned by

Alexandra Solomon

Michele Olender

Tammy Sollenberger

Mentioned in 14 episodes

Mentioned by

Mariel Segarra

as written by

Britt Frank

, who specializes in somatic experiencing.

Why anxiety is a superpower

Mentioned by

David McRaney

when discussing the science behind what gets people stuck and unstuck in life.

310 - Align Your Mind - Britt Frank

Mentioned by

Britt Frank

as the book she wrote, and says that after writing it, she felt it should be a workbook.

318 - The Intention Action Gap - Britt Frank (rebroadcast)

Recommended by

Sabrina Zohar

as a must-read, emphasizing its brilliance.

122: Are You Attached or Actually Connected? How To Avoid the Dating Trap You Don’t See Coming

Mentioned by

Mariel Segarra

as the book written by

Britt Frank

, focusing on anxiety and somatic experiencing.

Why anxiety is a superpower

Recommended by

Sabrina Zohar

for those feeling stuck in life, highlighting its transformative impact on her own journey.

116: New Year, Same Bull**t: How To *Actually* Grow This Year

Mentioned by

Britt Frank

as her first book where she shared her experiences.

Dr. Britt Frank: On Personal Transformation With Parts Work

Mentioned by

Alexandra Solomon

as the first book written by the guest,

Britt Frank

.

The Power of Parts Work: Embracing All of Ourselves with Britt Frank

Mentioned by

Tammy Sollenberger

as

Britt Frank

's first book, which might be discussed in a future episode.

Align Your Mind with Britt Frank

Mentioned by

Michele Olender

when discussing the intention-action gap and understanding nervous system responses.

259: Not Enough Is WAY More Than Zero

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