

#11611
Mentioned in 4 episodes
Log Off
Book • 2017
Mentioned by
Mentioned in 4 episodes
Mentioned by 

as a book that guides readers to notice feelings while using social media and to log off when it makes them feel bad.


Sammy Nichols

82 snips
How to get better at staying off your phone
Mentioned by 

as the book written by ![undefined]()

, which argues that posting and politics almost never mix.


Chris Duffy

Katherine Cross

73 snips
How to stop doomscrolling — and what to do instead? (w/ Katherine Cross)
Recommended by 

as the book that shaped the interview's topic and critique of social media's political effects.


Chris Duffy

How to stop doomscrolling — and what to do instead? (w/ Katherine Cross) | from How to Be a Better Human
Mentioned by ![undefined]()

as the book where he details his journey of disconnecting from technology and the positive impact it had on his life and relationships.

Blake Snow

Disconnect to Reconnect: Strengthening Marriage in a Digital World | Blake Snow | #108
Mentioned by 

as a workbook to reset your relationship with your phone.


Mayowa Aina

How to reset your digital life





