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Chris Duffy

Host of the podcast How to Be a Better Human who guides interviews about personal growth and wellbeing; comedian and author who frames conversations with humor and curiosity.

Top 10 podcasts with Chris Duffy

Ranked by the Snipd community
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122 snips
Mar 14, 2026 • 55min

Why you should keep a list of what makes you laugh | Chris Duffy

Chris Duffy, comedian, writer, and podcaster behind Humor Me, shares why humor matters. He outlines three pillars of humor and how noticing small, absurd details reveals laughs. He recommends keeping a list of what makes you laugh and treating humor like a muscle. He also talks boundaries, teaching kind humor, and taking low-stakes social risks to spark connection.
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100 snips
Oct 18, 2023 • 31min

Fixable: How to self-promote without shame (w/ Chris Duffy)

Chris Duffy, a stand-up comedian and host of "How to Be a Better Human," shares his candid struggles with self-promotion on social media. He and the hosts dive into the art of authentic content creation, emphasizing value over self-promotion. Together, they discuss the emotional barriers to engagement and procrastination while offering strategies to overcome these challenges. The conversation highlights the importance of balancing authenticity with digital presence, encouraging listeners to see social media as a space for genuine expression.
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32 snips
Feb 20, 2026 • 1h 7min

How Humor Can Transform Our Relationship with Life's Challenges with Chris Duffy

Chris Duffy, comedian and author of Humor Me, explains how laughter reshapes our approach to hardship and connection. He explores noticing everyday oddities, taking playful social risks, the social power of contagious laughter, and using levity to reframe stressful moments. Short stories and practical nudges make humor feel like a tool for presence and resilience.
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27 snips
Sep 9, 2024 • 8min

How to find laughter anywhere | Chris Duffy

Join comedian Chris Duffy, a fellow TED Audio Collective host, as he explores the art of finding humor in everyday life. He delves into how embracing childlike perspectives can sharpen your sense of humor. With hilarious anecdotes from teaching improv to kids and adults, Chris illustrates the unpredictability of laughter. He highlights the power of humor as a tool for connection and resilience, encouraging listeners to find joy and creativity in the absurdities of daily interactions.
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24 snips
Feb 3, 2026 • 48min

Does humor belong in music?

Chris Duffy, comedian, podcast host, and author of Humor Me, joins to explore humor's role in music. They dissect parody craft, comedic bops, and sharp funny lines in serious songs. Conversations include Weird Al, Bo Burnham, witty young pop writers, and why generous humor connects people.
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21 snips
Jan 14, 2026 • 28min

What If Laughing More Made You Better at Everything?

Chris Duffy, a comedian and author of Humor Me, dives into how laughter can enhance presence and creativity. He shares insights on how humor builds connections, even for introverts, and reveals Lincoln's secret use of laughter to foster team cohesion. Joining him are Stanford professors Jennifer Aaker and Naomi Bagdonas, who discuss humor's transformative power in business and its positive effects on leadership and engagement. They also explore how to cultivate laughter in daily life to live with less regret.
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12 snips
Mar 26, 2026 • 37min

1140: Bringing More Laughter, Fun, and Connection to the Workplace with Chris Duffy

Chris Duffy, award-winning comedian and writer who studies humor and human connection. He explores using playfulness at work, why self-deprecating moments build trust, and simple habits that make you more magnetic. Short practices for noticing funny details, layering emotion into observations, and when laughter connects versus excludes are highlighted.
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10 snips
Jan 5, 2026 • 59min

Why Humor Is Your Superpower in Serious Situations with CHRIS DUFFY

Chris Duffy, a comedian and author, dives into the transformative power of humor in leadership and communication. He argues that humor is learnable and essential for connection and influence. Chris also discusses the role of vulnerability in enhancing likability and building trust. Through amusing anecdotes, he explains how laughter can ease tensions in relationships and improve emotional intelligence. Plus, he shares practical tips for using humor in high-stakes situations and negotiations. Tune in for a lighthearted approach to personal and professional growth!
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9 snips
Jan 23, 2026 • 16min

New books argue that far-off goals and humor can help shift daily routines

Mark Medley, a journalist and author of "Live to See the Day," explores the journeys of people pursuing unlikely goals, like a no-hope political candidate and an amateur searching for a missing duck. He reflects on the thin line between aspiration and delusion, emphasizing how failure can teach valuable lessons. Comedian Chris Duffy, author of "Humor Me," discusses how humor can be taught and its vital role in breaking routine. He shares anecdotes about finding joy in unexpected moments and highlights humor's profound social and health benefits.
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7 snips
Jan 3, 2023 • 39min

You can do better than a New Year’s resolution | How to Be a Better Human

Why do so many of us wait until a new calendar year to start setting our goals? Gretchen recently sat down with Chris Duffy, host of How to Be a Better Human, to discuss this goal-obsessed time of year. As she says, “there really is no magic to January 1st”-- and the best time to start a healthy habit is just, well, “now.” In this episode, she shares eye-opening frameworks on the different ways to make and achieve goals, gives tips on how to create habits that actually improve our lives and discusses why chasing happiness isn’t always fun – and why it doesn’t always make us feel happy. For more episodes on how to be a little less terrible, follow How to Be a Better Human from the TED Audio Collective.Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoicesSee omnystudio.com/listener for privacy information.

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