#3534

Mentioned in 13 episodes

Boundary Boss

Book • 2021

Terri Cole's "Boundary Boss" offers a practical guide to establishing and maintaining healthy personal and professional boundaries.

The book explores the root causes of boundary issues, often stemming from societal expectations and ingrained patterns of people-pleasing.

Cole provides actionable strategies and real-world scripts to help readers navigate challenging situations and communicate their needs effectively.

The book emphasizes self-awareness, self-compassion, and the importance of prioritizing one's well-being.

It empowers readers to take control of their lives and relationships by setting clear limits and speaking their truth.

Mentioned by

Mentioned in 13 episodes

Mentioned by

Glennon Doyle

as the author of Boundary Boss and Too Much, and as an expert on high-functioning codependency.

Are You A High Functioning Codependent? Find Out with Terri Cole

Mentioned by

Sabrina Zohar

as the author of "Boundary Boss" and an expert on boundaries.

127: How To Set Boundaries Without Feeling Guilty or Pushing People Away with Terri Cole

Mentioned by

Terri Cole

as her first book, focusing on setting boundaries.

Save Your Life By Letting Go (of Codependency) with Terri Cole

Mentioned by

Melissa Orlov

when discussing Terry Cole's approach to boundaries and the Boundary Intensity work.

594- Is Resentment Poisoning Your Relationship? Root Out Its Source, Move Forward

Recommended by

Jemma Sbeg

for its insights on boundaries.

238. High functioning codependency and caring too much ft. Terri Cole

Recommended by

Kate Northrup

for those who struggle with setting boundaries.

126. How I Structure My Days, Weeks & Months to Stay Aligned with My Goals

Mentioned by

Grace Beverley

as a recommendation for further reading on asking for what you want.

How to Ask for What You Want (and Actually Get It) Without Feeling Like A Bitch

Mentioned by Sabrina, who states that finding the book has been life-changing and is helping her establish healthier boundaries.

319 Codependency + Over-Functioning

Mentioned as one of the best-selling books written by

Terri Cole

.

The SIMPLE Podcast Strategy That Drove 55,000 Leads and $3M in Sales feat TERRI COLE

Mentioned by

Terri Cole

while discussing her personal experiences and the development of her understanding of high-functioning codependency.

#166 - Terri Cole: Therapist REVEALS The Real Reason Why You Feel EXHAUSTED & The Truth About BOUNDARIES

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