#3510

Mentioned in 14 episodes

Dark Calories

Book •

Mentioned by

Shawn Stevenson

Mentioned in 14 episodes

Mentioned by

Ben Greenfield

as a book discussing vegetable oils and their impact on health.

Cutting-Edge Regenerative Medicine, Budget-Friendly Biohacks, The *Truth* About Vegetable Oils, Optimizing Health Like a Battery?!, Ketogenic Diet Insights & More: The Most Listened-To Episodes of 2024

Mentioned by

Dave Asprey

as the author of "Dark Calories", discussing the dangers of seed oils and their impact on health.

Why Seed Oils Are the Worst Foods in Your Diet & How To Avoid Them - Dr. Cate Shanahan : 1168

Recommended by

Tim Gray

, adding that it contains resources to prove how bad seed oils are.

601: Biohacking on a Budget for Optimal Health with Tim Gray

Recommended by

Shawn Stevenson

as required reading, focusing on the hidden harms of seed oils.

TMHS 870: Is Vegetable Oil Actually Good For You? - With Dr. Cate Shanahan

Mentioned by

Anna Vocino

as a recommended resource on the harms of seed oils and for further reading on the subject.

472: Anna Vocino—Eat Happy

Mentioned by

Ginny Yurich

as a book with lots of graphs and studies, about seed oils.

1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids

Mentioned by

Angela Foster

as the main topic of the podcast episode.

Dark Calories - Addressing the Root Cause of Oxidative Stress, Cardiovascular Disease and Inflammation with Cate Shanahan, MD

Mentioned by

Joe Polish

as an amazing book written by his friend, Dr. Kate Shanahan, about the hateful eight.

The Future of Fertility and What Every Entrepreneur Can Learn from It with Dr. Steven Palter and Joe Polish

Mentioned by

Alex Clark

as her newest book, discussing vegetable oils' negative effects on health.

Everything You Need To Know About Seed Oils | Cate Shanahan, MD

Mentioned by

Ben Azadi

when referencing Dr. Kate Shanahan's views on the American Heart Association and seed oils.

The Shocking Truth About What’s Really in Your Meat - Hidden Sugars, Seed Oils, and Additives That Are Driving Inflammation and Blocking Fat Loss With Ben Azadi | #1249

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