The Yoga of Niguma
Tibetan Practices for a Luminous Mind
Book • 2024
The Yoga of Niguma is a collaborative book presenting the yogic practices of the Shangpa lineage, made accessible for modern practitioners of Hatha and Tibetan yoga.
Coauthored by His Eminence the 2nd Kalu Rinpoche and Michele Loew, it interweaves physical postures, breath practices, and meditative instructions to cultivate embodied awareness and clarity of mind.
The book is intended as a practical manual rather than an exhaustive lineage text, suitable for community classes, retreats, and individual practice.
It serves as an entry point to more advanced practices in Niguma's tradition, including preparatory steps toward dream and illusory body practices.
The authors emphasize sincerity, gradual training, and accessibility rather than secrecy or conversion.
Coauthored by His Eminence the 2nd Kalu Rinpoche and Michele Loew, it interweaves physical postures, breath practices, and meditative instructions to cultivate embodied awareness and clarity of mind.
The book is intended as a practical manual rather than an exhaustive lineage text, suitable for community classes, retreats, and individual practice.
It serves as an entry point to more advanced practices in Niguma's tradition, including preparatory steps toward dream and illusory body practices.
The authors emphasize sincerity, gradual training, and accessibility rather than secrecy or conversion.
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Daniel Aitken
His Eminence Kalu Rinpoche and Michele Loew: The Yoga of Niguma (#227)
