His Eminence the 2nd Kalu Rinpoche
Tibetan Buddhist lama and lineage holder of the Shangpa tradition who teaches Niguma practices globally and co-authored The Yoga of Niguma; he leads retreats, offers teachings, and emphasizes practical, accessible practice.
Best podcasts with His Eminence the 2nd Kalu Rinpoche
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Mar 28, 2026 • 50min
His Eminence Kalu Rinpoche and Michele Loew: The Yoga of Niguma (#227)
Michele Loew, an international Hatha and Tibetan yoga teacher who blends lineage-based practice with modern therapeutics, and His Eminence the 2nd Kalu Rinpoche, a Tibetan lama and Shangpa lineage holder who teaches Niguma practices globally, discuss Niguma Yoga. They talk about integrating movement and meditation, teaching beginners safely, therapeutic benefits, bridging yoga and Buddhism, plateaus and progress, and cultivating compassion for deeper practice.
