Michele Loew

International Hatha and Tibetan yoga teacher and co-author of The Yoga of Niguma, known for integrating traditional lineage-based yoga with modern therapeutics and teaching yoga nidra, retreats, and teacher trainings.

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Mar 28, 2026 • 50min

His Eminence Kalu Rinpoche and Michele Loew: The Yoga of Niguma (#227)

Michele Loew, an international Hatha and Tibetan yoga teacher who blends lineage-based practice with modern therapeutics, and His Eminence the 2nd Kalu Rinpoche, a Tibetan lama and Shangpa lineage holder who teaches Niguma practices globally, discuss Niguma Yoga. They talk about integrating movement and meditation, teaching beginners safely, therapeutic benefits, bridging yoga and Buddhism, plateaus and progress, and cultivating compassion for deeper practice.

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