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Derek
Your One Stop Shop For All Things Self-Improvement Related
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Jul 6, 2023 • 20min
Increase Your Testosterone By 2000% By NOT EATING (better than literal steroids)
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Jul 5, 2023 • 53min
RIP Joesthetics
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Jun 13, 2023 • 19min
"TLDR: I’m back on roids"
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Jun 9, 2023 • 39min
What They WON'T Tell You About Prime (it's worse than tap water?)
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Jun 3, 2023 • 24min
“That’s what happens when you abuse steroids”
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Jun 2, 2023 • 42min
~400 lb Mutant Levan Saginashvili Says He Uses SARMs...
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Jun 1, 2023 • 18min
He's PRETENDING To Be On Steroids!? The Fitness Industry's First Fake, Fake Natty
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May 27, 2023 • 45min
Arnold Schwarzenegger FINALLY Explains His Olympia-Era Steroid Stack - My Analysis
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May 27, 2023 • 38min
The Dark Side Of Semaglutide...
Exploring appetite-suppressing medications for weight loss, celebrity endorsements, and unexpected effects on heart rate. Emphasizing the risks of lean mass loss and advocating for a balanced approach to weight management. Discussing the importance of proper diet, exercise, and medical oversight in using weight loss drugs.

May 26, 2023 • 17min
Tom Platz Lies About His Steroid Use?
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