Makes Milk with Emma Pickett: breastfeeding from the beginning to the end

This week, I’m honoured to be joined by Amy Viniski, a breastfeeding peer supporter and mindful breastfeeding practitioner, to share her personal experiences with pregnancy loss while breastfeeding. Amy candidly shares the emotional and physical challenges she faced through multiple losses, including an ectopic pregnancy and miscarriages. We discuss the misconceptions surrounding breastfeeding and miscarriage risk, the importance of support, and balancing personal grief while continuing to care for a breastfeeding child. At around 55 minutes, Amy also guides listeners through a mindfulness breathing exercise, providing a supportive resource for others who may be dealing with similar experiences.You can follow Amy on Instagram at @‌nurture_nest_ukMy new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources - Sands - Saving babies' lives. Supporting bereaved families https://www.sands.org.uk/Tommy's - The pregnancy and baby charity https://www.tommys.org/Mindful Breastfeeding Training, Classes & Courses For Professionals - Anna Le Grange, Lactation Consultant IBCLC https://mindfulbreastfeeding.co.uk/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week I’m speaking to the lovely Gabby from Edinburgh about her experiences with tandem breastfeeding her two children, who are three and a half years and 10 months old. Gabby discusses the practicalities and challenges of her tandem feeding journey, including co-sleeping, night weaning, and dealing with her eldest child's sleep apnea. She shares her struggles with breastfeeding her younger child, who initially refused to latch due to her infection, and the steps she took, including seeking professional help, to successfully re-establish breastfeeding. Gabby also talks about her health conditions, including Ehlers-Danlos Hypermobility Syndrome and Ankylosing Spondylitis, and how breastfeeding has proven to be protective for her own health.My picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.comResources mentioned - We talked about Carla Rodrigues https://www.latchworld.co.uk/Stretched to the Limits by Rachel Fitz-Desorgher https://www.hachette.co.uk/titles/rachel-fitz-desorgher-2/stretched-to-the-limits/9781839972492/ This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week, I’m talking to the wonderful Caoimhe Whelan IBCLC, an Irish lactation consultant and author, about her specialist subject, primary low milk supply. Caoimhe shares her research on insufficient glandular tissue and its impact on breastfeeding mothers and families. We talk about antenatal and postnatal support, the complexities of diagnosing low milk supply, and the role of technology and galactagogues. You can find out more about Caoimhe on her website https://latch.ie/ and find her research at https://internationalbreastfeedingjournal.biomedcentral.com/articles/10.1186/s13006-025-00699-4You can find out more about her fabulous book here: Practical Breastfeeding | Book by Caoimhe Whelan, Lauren Rebbeck, Nicola O'Byrne | Official Publisher Page | Simon & Schuster UKMy new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - https://www.lowmilksupply.org/abouthttps://professoramybrown.co.uk/breastfeeding-grief This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week I’m talking to the fabulous Maryam, a doctor and mother from Manchester, about her breastfeeding journey. Despite initial struggles, including mixed advice, nipple shields, a tongue-tie, and pump issues, Maryam remained determined and successfully transitioned back from triple feeding to exclusive breastfeeding. We explore the emotional and physical challenges she faced, the role of family support, and the impact of her experiences on her professional perspective as a doctor. Maryam also highlights the importance of culturally competent breastfeeding support and the innovative efforts of the Medics Lactation Community (MiLC) in providing peer support and educational resources for doctors.Find out more about MiLC at https://www.facebook.com/share/g/14LwrHajAd9/?mibextid=wwXIfrAnd the Education network - https://www.facebook.com/share/g/1749BkEGfr/?mibextid=wwXIfrMy new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

Carly Facius, a Midwife and IBCLC, shares her expertise on weaning and family feeding dynamics. She and Emma tackle practical ways for partners to support the weaning process and reassure parents about continuing on-demand breastfeeding even with nursery transitions. They discuss managing breastfeeding at night, signs of self-weaning, and addressing breastfeeding aversion. With tailored insights for tandem feeding and nurturing emotional well-being, Carly's guidance is essential for parents navigating these changes.

Carly Facius, a Midwife and IBCLC parenting mentor, shares her expertise on weaning and mindful transitions. She offers insightful advice on weaning a toddler while tandem feeding and handling night-time feeds during pregnancy. Carly emphasizes the importance of setting boundaries and addressing family dynamics while honoring each child's needs. They also discuss strategies for supporting neurodiverse children during this transition. With a focus on connection and respect, Carly's approach helps parents navigate the often complicated journey of ending breastfeeding.

This week, I’m speaking to Joelle Morgan, an NHS research midwife, about her recent qualitative study on the experiences and challenges of breastfeeding beyond two years in the UK. We start off with Joelle’s own breastfeeding journey and how she came to carry out the research. She shares insights from mothers on social media support, the lack of healthcare guidance on weaning, and the underrepresentation of extended breastfeeding in research. We also touch on the broader implications for public health and the need for greater awareness among healthcare professionals.You can read Joelle’s study here https://onlinelibrary.wiley.com/doi/full/10.1111/mcn.70072?msockid=1a148264df536e881f7f8dd5de6b6f2eMy new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week, I’m talking to Ruth from Lincolnshire about her experiences breastfeeding her son Rowan, who was diagnosed with craniosynostosis - a condition in which a baby's skull bones fuse too early, leading to an unusually shaped head and potential brain issues. Ruth established breastfeeding despite Rowan's early medical challenges, including a NICU stay with a collapsed lung, and has continued to feed him through the use of a cranial distractor to treat his craniosynostosis. Rowan is now a happy 20 month old, a booby monster and awaiting his next surgery. My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Ruth mentioned her support from Jayne Cozens IBCLC during our conversation https://www.natusanarelactationandholisticservices.com/about-me This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

The brilliant Lucy Webber IBCLC returns to talk to me today, and this time about a subject that is personal to her  - PMDD (Premenstrual Dysphoric Disorder). Lucy shares her personal experiences with PMDD, the importance of recognizing its symptoms, and the need for proper support. We talk about the challenges families face with the impact of returning menstrual cycles on lactation, especially when coupled with the severe symptoms of PMDD. We also explore the intersection of PMDD with perimenopause, and how to approach getting help from your GP.My new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com Resources mentioned - Management of Premenstrual Syndrome - 2017 - BJOG: An International Journal of Obstetrics & Gynaecology https://obgyn.onlinelibrary.wiley.com/doi/full/10.1111/1471-0528.14260 This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.

This week’s story will be a difficult listen for some, but such an important story to share. I’m talking to Claire-Michelle Pearson about being a ‘Snowdrop donor’ at Hearts Milk Bank after the death of her son, Rupert. We’ve split the episode into two parts. Part 2 is about her milk donation journey and the birth of Rory, her five-month old (and we do make a reference to other losses more briefly.)Claire and her husband Russell tried to conceive for several years before she conceived Rupert. Everything seemed to go well with her pregnancy, but tragically, Rupert died during birth. Having heard of milk banks during her pregnancy, Claire decided to donate her milk when it came in, and ended up donating for over six months, helping many babies and families in Rupert’s memory. She also took part in Hearts Milk Bank’s ‘Connecting Hearts’ exhibition. Claire is currently breastfeeding her son, Rory.You can follow Claire on Instagram at @‌love_bertie_bearContact Hearts Milk Bank via their website https://humanmilkfoundation.org/hearts-milk-bank/donating-after-bereavement/For support after losing a baby:Sands | Saving babies' lives. Supporting bereaved families.Saving babies' lives | Tommy's | The pregnancy and baby charityMy new picture book on how breastfeeding journeys end, The Story of Jessie’s Milkies, is available from Amazon here -  The Story of Jessie's Milkies. In the UK, you can also buy it from The Children’s Bookshop in Muswell Hill, London. Other book shops and libraries can source a copy from Ingram Spark publishing.You can also get 10% off my books on supporting breastfeeding beyond six months and supporting the transition from breastfeeding at the Jessica Kingsley press website, that's uk.jkp.com using the code MMPE10 at checkout.Follow me on Instagram  @emmapickettibclc or find out more on my website www.emmapickettbreastfeedingsupport.com This podcast is presented by Emma Pickett IBCLC, and produced by Emily Crosby Media.