

Work + Life Harmony | Time Management, Organization and Planning for Overwhelmed Women
Megan Sumrell: Time Management and Productivity Coach
You wake up with a plan. By 10 AM, it's completely off the rails. By bedtime, you're mentally running through everything you didn't get to and wondering how tomorrow will be any different.Work + Life Harmony is the weekly podcast that teaches women a completely different approach to time management, weekly planning, and productivity.Hosted by Megan Sumrell, a time management expert with 20+ years in systems and planning, this show will change the way you think about your calendar, your to-do list, and how you spend your time.Megan covers everything from weekly planning strategies and daily routines to goal setting, organization, and how to handle the curveballs that throw your whole week off. Her approach was built specifically for women managing work, family, and the million things in between, not recycled advice from productivity systems designed for someone else's life.If you've been stuck in the cycle of overwhelm, guilt, and never-ending to-do lists, start here. New episodes every week.
Episodes
Mentioned books

Dec 17, 2019 • 30min
Right Brained People Can Still be Highly Organized with Alicia Bruce
From meteorologist to top notch brand photographer, Alicia Bruce is one incredible female entrepreneur! You will love hearing about her journey...and proving that right brained, creative people can still be highly organized and disciplined. Alicia also shares some of her top tips to prepare for a branding photo shoot!Instagram: https://www.instagram.com/thealiciabruce/Website: https://thealiciabruce.com/Facebook: https://www.facebook.com/alicia.bruce ________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Dec 10, 2019 • 31min
Life on Purpose with Mindi Huebner
Mindi Huebner is a certified life coach, health coach, and belief healing coach extraordinaire. Mindi helps entrepreneurs with body, mind and soul to up-level their life and their business. She shares her top tips to increase productivity including the importance of water, breaks, and some different perspectives on nutrition as well. Go grab her new freebie at: www.mindihuebner.com/meditation ________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Dec 3, 2019 • 21min
Defining Time Boundaries with Ashley Kaplan
Ashley Kaplan is a strategic Wordpress website designer and teacher. She not only designs and builds incredible websites (she built megansumrell.com), but she also developed the Worryfree Wordpress DIY course to teach others how to build their own site.Join her FREE 3 day training starting THURSDAY! https://ashleykaplan.com/trainingMy favorite takeaway is, “As soon as it stops working for you, modify it.”________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 26, 2019 • 16min
What to do When you Are Overwhelmed
Have you ever been in that place where you are completely overwhelmed with #allthethings on your list? There is so much to do that you get paralyzed and frozen in inactivity? It happens to all of us. In this episode, I share with you exactly what I do when this happens and how to get yourself back into meaningful action and get rid of that overwhelmed feeling.Come join my Facebook Community for more great tips!________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 19, 2019 • 27min
How to Take Action on a Goal You Have No Skills to Implement
Do you avoid working on certain goals because you have absolutely no idea how to implement them? Lack of knowledge or skills should never prevent you from taking that first step! In this episode, I will share with you exactly how I got this Podcast off the ground when I knew absolutely NOTHING about how to do it. Resources:Fiverr.com: http://www.fiverr.com/s2/c6693c14e0 ________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 12, 2019 • 23min
Keeping your Business Running With a New Baby with Rachel Ngom
Rachel Ngom is a Pinterest marketing strategist for purpose-driven female entrepreneurs. She started her first business in 2010 with ZERO social media experience and has since exploded her business and brand into multiple streams of income...all while having her first child at home and now pregnant with #2.Rachel has been a mentor to me in my business and in this episode, she shares her time management tips and batching strategies that allows her to work 5 hours a day, 5 days a week...and they just crossed $500,000 in revenue this year.________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 12, 2019 • 20min
Do You Know How to Use a Day Planner
It’s that time of year again...everyone is looking for a new Day Planner for 2020. Posts are flying around social media asking what your favorite planner is. Planners are very personal, but there are 3 things you need to think about before you jump in and buy one. We will cover the following:What function should a day planner serveWhat key elements to look for in a plannerHow to effectively use a day planner to stay organized and control your time.Check our MY favorite day planner, the TOP Planner (CLICK HERE)________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 9, 2019 • 31min
How to Build a Business Without Sacrificing Your Marriage with Jim Larsen
Jim Larsen is here today and as always, a conversation with Jim is nothing short of amazeballs. Jim and I tackle the topic of juggling building a business when you are ALL IN without sacrificing your marriage. Jim gives some great tips and advice on this area. Spoiler alert, it is all about focus, planning, and communication.Follow Jim at powerpartnerscoaching.com and The Focus Initiative Podcast. Grab his book The Green Ninja on Amazon, too! Connect with Jim Facebook Instagram Link ________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 9, 2019 • 16min
The Top Planning Mistake You Should Avoid
Today I’m sharing the biggest mistake I see people make when it comes to planning their time. Staying on top of #allthethings is not easy, but if you can make this one subtle shift in how you plan your weeks (not days), you can start to increase your productivity immediately and feel less stressed!Check out more Time Management Tips at www.theworklifeharmony.com________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell

Nov 9, 2019 • 30min
How to Spend Your Time Effectively on Instagram With Roxanne Wilson
________________________________💻 Free TrainingOverwhelmed? Frazzled? Tired of your calendar controlling you? You’re in the right place. Sign up for my free, on-demand training and learn how to take control of your time—no matter what life throws at you. 👉 https://www.megansumrell.com/freetraining________________________________📱 Get The Pink Bee AppAccess planning tools, trainings, and support all in one place. 👉 https://www.onelink.to/qxdcwu________________________________Thanks for tuning in!Megan 🩷🐝www.megansumrell.comwww.instagram.com/megansumrellwww.youtube.com/@the_pink_beewww.facebook.com/megansumrell


