A Life of Greatness

Is social media infiltrating our children’s minds, to the point of no return? Joining Sarah Grynberg is adventurer, award-winning documentary-maker, Todd Sampson, who started his television career on the critically acclaimed ABC series GRUEN. Since then, he has created several international documentaries including his newest series Mirror Mirror: Love and Hate. In this exploratory conversation, Sarah and Todd discuss the dark side of how social media is affecting our kids; the power of knowledge; the correlation between ADD and our social media habits; and how we can rewire our brains at any age. If you wish to fuel a deeper interest in the realm of human behaviour and are keen to unravel the reasons stemming your own habits, patterns, and choices; then let this in-depth chat and Todd’s introspective words move you to formulate your own ideas and discoveries of the state of your world: one step at a time.  Todd's documentary Mirror Mirror: Love and Hate will air on Channel 10 tonight at 7:30pm   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives some easy-to-follow, stress-reducing tips to setting your jangled nerves aside: and inviting more inner calmness and tranquillity into your life.  If you want more wisdom on keeping calm under pressure, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How can we learn to let go of life’s setbacks, to forge a path of progress? Joining Sarah Grynberg for his second appearance on A Life of Greatness podcast is poet, and author Diego Perez, the writer behind the pen name of Yung Pueblo: whose supportive healing words have been followed by millions on social media. In this wisdom filled conversation, Sarah and Diego discuss embodying gratitude to overcome obstacles; the importance of embracing pain; and what it means to truly devote oneself to life’s greater truths. If you are looking to let go of the burdens of the past, connect with the present and expand your consciousness to a peaceful future, then let this transcendent discussion and Diego's restorative words serve as a reminder: that healing and personal peace are possible when you look inward. Purchase Diego's new book Lighter: https://bit.ly/3C0Iq7e Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear you down emotionally and physically. In this episode, Sarah Grynberg will share some tips on how you can overcome the need to lie, and instead, embrace and unleash your honesty: like a badge of honour.  If you want more wisdom on living in your truth, then listen to A Life Of Greatness episode where Sarah speaks with inspirational teacher Marianne Wiliamson: https://bit.ly/3UM6Zgu   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard “Harry” Harris, whose exceptional expertise saw him advise, overlook, and navigate treacherous and dangerous conditions: to save the lives of twelve young soccer players and their coach from a flooded cave in Thailand. In this honest conversation, Sarah and Dr Richard discuss how to rewrite your relationship with fear, the rescue mission to get the boys out of the cave, navigating the waves of grief, and believing that when there is a will there's a way. If you are seeking reassurance that life is more than just a ladder of steps to climb, then let this powerful episode and Dr Richard’s moving words be a reminder: that life is not only cultivating miracles all around us, but that we too have the keys within us: to unlock the door of our own vast and limitless capabilities.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. In it, Sarah Grynberg covers some of the ways you can find the courage and motivation to finally follow your true path. This decision will not only fill you with pride and drive, but ultimately it could change your life…for the better. If you want more wisdom on resetting yourself to thrive, then listen to A Life Of Greatness episode where Sarah interviews 4 star navy admiral William H McRaven: http://apple.co/3p4wsks   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as Sporty Spice from the biggest girl band in the world The Spice Girls, who have sold over 100 million albums worldwide. In this deeply honest conversation, Sarah and Mel discuss her battle with depression and an eating disorder; navigating the highs and lows of fame; and how she finally embraced herself fully with self-love and self-acceptance. If you are looking to build a life of greater joy, self-fulfilment and focus by achieving your own extraordinary goals, then this raw exchange and Mel’s sincere words will not only allow you to feel like you can also make your dreams a reality, but remind you that success must be balanced with the essence of inner fulfilment: to truly thrive in this world.     Purchase Mel C's new book: Who I Am: https://bit.ly/3dmCVYe Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg     Hosted on Acast. See acast.com/privacy for more information.

Is love a one-of-a-kind experience, or can we cultivate it freely on our own? In this episode, Sarah Grynberg will deep dive into the dichotomy of love; the difference between unconditional vs. conditional love; and some of the ways you can cultivate love within yourself: to develop healthy and fulfilling relationships with others. If you want more wisdom on combatting a flat day, then listen to A Life Of Greatness episode where Sarah speaks with motivational speaker Tim Storey: https://apple.co/321OvxI   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

Can the power of telling stories cultivate more of our inner joy? Joining Sarah Grynberg is the former head of WME Worldwide literary, speakers and conference divisions, Jennifer Rudolph Walsh, who for years steered the largest literary presence of any agency on the New York Times Best-seller lists: including books by her clients Oprah Winfrey, Glennon Doyle, Brene Brown and Sheryl Sandberg. In this intimate exchange, Sarah and Jennifer go beyond the realms of literary fame, to discuss living in integrity; the importance of sharing the painful stories; and finding the sacred pause. If you are seeking to forge a path of more meaning, purpose and direction on your life’s journey, then this unique exchange and Jennifer’s illuminating words will not only allow you to move past the limiting thoughts you may have laid down in your own life; but rather set you on a higher path: to foster and facilitate your own blissful becoming.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Has self-pity taken a firm hold of you and your life? If you’ve been holding on to self-pity for too long then in this invaluable episode you’ll learn how to curb the cycle. Sarah explores how to process self-pity more quickly, the techniques that will help you focus on how much you have to be grateful for, and how to reclaim your self-confidence and identity. If you want learn how to stop feeling sorry for yourself, then listen to A Life Of Greatness episode where Sarah interviews psychologist: Dr Julie Smith: https://bit.ly/3Bnob4t http://apple.co/3p4wsks  Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.