A Life of Greatness

Do you take things personally, so much so that it affects your emotional wellbeing in a negative way? In this episode, Sarah Grynberg will highlight the ways in which we can flip our thoughts: so, we don't take things personally when people may say things that trigger us. By being more reflective, and less reactive, Sarah will not only show you how to ignite more growth from these experiences but show us how to rise above the self-blame game, and be more productive in our relationships.  If you want more wisdom on not taking things personally, then listen to A Life Of Greatness episode where Sarah speaks with YouTube star Lilly Singh: https://apple.co/3fTucxS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

In a captivating discussion with Sarah Grynberg, poet and author David Whyte delves into the healing power of poetry and storytelling. He reflects on how our connections to heritage shape identity and navigate grief. David emphasizes the magic in everyday moments and the transformative role of silence in fostering deep understanding. Through evocative poetry, he explores themes of loss, rebirth, and authenticity, urging listeners to reshape their narratives and embrace their journeys with hope and connection.

Is there a powerful force behind the words we utter, that can empower others as well as ourselves? In this episode, Sarah Grynberg will highlight the ways in which we can cultivate positive and effective communication with the words we choose to say to one another. By incorporating habits of mindfulness, honesty and listening techniques, Sarah will show you how to not only convey respect, integrity, and humility towards others with the right turn of phrase; but demonstrate how by using them: we can impact one another greatly.  If you want more wisdom on the power of words, then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

How can we preserve our environment, while living in a world of excess? Joining Sarah Grynberg is Australian designer, floral artist, eco-warrior, and champion of no-waste living, Joost Bakker. Famously described by the New York Times as “the poster boy for zero-waste living,’ Sarah and Joost sit down to discuss why food is medicine for health and longevity; the power of taking action; and the beauty that lies within man making peace and harmony with the environment. If you are seeking to live a natural, more sustainable lifestyle within the limits of your own urban landscape, then let this conscious exchange and Joost’s expressive viewpoint not only motivate you to live your life mindfully, but make you aware of what our ecosystem greatly needs: in order to thrive and flourish in our own backyard.    Checkout Joost's film: GREENHOUSE BY JOOST which will be released in Australian cinemas in November: VIC/TAS – 10 November ACT/NSW/WA/SA – 17 November QLD – 24 November   If you want to attend one of his Q&A events please see details below:  Thursday 3 November Cameo Belgrave at 6.30pm Guests: Joost Bakker with John Ford and Chris Bissels. Moderator: Cameron Smith   Friday 4 November Cinema Nova at 6.30pm Guests: Joost Bakker and Clare Bowditch. Moderator: Cameron Smith   Saturday 5 November Palace Westgarth at 2pm Guest: Joost Bakker. Moderator: Cameron Smith   Palace Como at 4pm Guests: Joost Bakker and Clare Cousins. Moderator: Cameron Smith   Sunday 6 November Lorne Theatre at 4pm Guests: Joost Bakker, Jo Barrett, Kristy Stewart and Rowan Reid. Moderator: Cameron Smith   Tuesday 8 November Royal Theatre Castlemaine at 6.30pm Guests: Joost Bakker and Jo Barrett. Moderator: Mary Macintyre    Wednesday 9 November Star Bendigo at 6.30pm Guest: Joost Bakker with Derek Layfield and Russell Burnett. Moderator: Mary Macintyre    Saturday 12 November Palace Electric, Canberra at 4pm Guest: Joost Bakker. Moderator: Nicole Hasham, The Conversation Australia     Sunday 13 November Empire Cinema, Bowral at 4pm Guest: Joost Bakker. Moderator: Briannah Devlin, Southern Highland News   Luna Leederville, Perth at 4pm – Virtual Event Guest: Joost Bakker and Matt Stone   Monday 14 November Randwick Ritz, Sydney at 6.30pm Guests: Joost Bakker and Sarah Wilson. Moderator: Damon Gameau.   Dendy Newtown, Sydney at 8pm Guests: Joost Bakker and Neil Perry. Moderator: Damon Gameau.   Wednesday 16 November Avoca Beach Theatre at 6.30pm Guest: Joost Bakker. Moderator: Cheralyn Darcey.   Thursday 17 November Jetty Theatre, Coffs Harbour at 6pm Guests: Joost Bakker and Jack Thompson. Moderator: Dave Horsley, SWIFF Festival Director   Friday 18 November Palace Byron Bay at 6.30pm, 7.10pm and 7.50pm Guests: Joost Bakker and Cedar Anderson. Moderator: Damon Gameau.   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you live life fully? Or are you simply living a day-to-day existence? In this episode, Sarah Grynberg will highlight the ways in which we can escape the grind and start seeing life as a gift worth appreciating. By embodying a mindful mindset of gratitude and learning how to let go of our negative emotions, Sarah will not only show you how to spark more joy back into your life but demonstrate how serving your emotions in a healthy way: can feed our lives more greatly.  If you want more wisdom on appreciating life , then listen to A Life Of Greatness episode where Sarah speaks with Spice Girl Mel C: https://apple.co/3SHrs47 Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg   Hosted on Acast. See acast.com/privacy for more information.

What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on A Life of Greatness is NYT best-selling author, physician, and addiction expert Dr Gabor Mate, who connects the dots between our personal suffering and the pressures of modern-day living. In this genuine conversation, Sarah and Dr Gabor discuss raising children to thrive; the connection between illness and stress; and the effects of trauma on our body and mind. If you are seeking to ignite inner change and liberate yourself from the harsh effects of your own invisible wounds, then let this empowering discussion and Dr Gabor’s compassionate words elevate you from the pain of the past, to a sacred space of health, healing, and true connection with others.      Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Do you struggle to see the light within the darkness? In this very special episode, Sarah Grynberg highlights the need for us to envelop more understanding: that without the darkness we cannot recognise the light of hope in our lives. Find out how to raise your awareness and effectively apply some strategies to gain more resilience, especially through moments of pain and hardship.  If you want more wisdom on fining light within the darkness, then listen to A Life Of Greatness episode where Sarah interviews poet Yung Pubelo: https://bit.ly/3DcAKR3   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder of beloved wellness empire JSHealth, Jessica Sepel, a passionate advocate of empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life. In this personal conversation, Sarah and Jessica discuss the darkness of eating disorders; how your mental state affects your health and wellbeing; and the importance of good nutrition. If you are looking to change your mindset around food and diet and are looking for a way to love and care for the body that you are born into, then let this tell-tale exchange and Jessica’s eloquent words not only help you feel more comfortable in your skin but push you to masterfully conquer society’s superficial expectations of what it means to be beautiful.     Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

How can we better accept events beyond our control? If you’d like to be better equipped to deal and react to life’s changes than press play. In this episode Sarah Grynberg touches on some of the techniques you can put into effect to be better prepared to deal with uncertainty, and even find more value and happiness in your life in the process. If you want more wisdom on accepting impermanence, then listen to A Life Of Greatness episode where Sarah speaks with Mo Gawdat: http://apple.co/3iC5GfS   Follow Sarah for more wisdom and inspiration: Instagram: instagram.com/sarahgrynberg Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.

Is social media infiltrating our children’s minds, to the point of no return? Joining Sarah Grynberg is adventurer, award-winning documentary-maker, Todd Sampson, who started his television career on the critically acclaimed ABC series GRUEN. Since then, he has created several international documentaries including his newest series Mirror Mirror: Love and Hate. In this exploratory conversation, Sarah and Todd discuss the dark side of how social media is affecting our kids; the power of knowledge; the correlation between ADD and our social media habits; and how we can rewire our brains at any age. If you wish to fuel a deeper interest in the realm of human behaviour and are keen to unravel the reasons stemming your own habits, patterns, and choices; then let this in-depth chat and Todd’s introspective words move you to formulate your own ideas and discoveries of the state of your world: one step at a time.  Todd's documentary Mirror Mirror: Love and Hate will air on Channel 10 tonight at 7:30pm   Follow Sarah for more wisdom & inspiration: Instagram: instagram.com/alifeofgreatnesspodcast Website: https://sarahgrynberg.com/ Facebook: facebook.com/sarahgrynberg Twitter: twitter.com/sarahgrynberg YouTube: youtube.com/sarahgrynberg Hosted on Acast. See acast.com/privacy for more information.