LITerally
Lacey Sites
LITerally is a podcast that shares the raw, unscripted experience of building an online business. Hosted by Lacey Sites, business mentor and success coach, this podcast literally takes you through the entire process of building a successful business and creating a lit up life. Each episode is a recording of actual coaching sessions between Lacey and one of her clients over the course of six months, giving you the "reality tv view" (minus the sleaze) of building an online business. LITerally will completely transform how you look at business and give you a much-needed dose of inspiration and permission to do things your way.
Episodes
Mentioned books
9 snips
Mar 11, 2026 • 32min
Profit, Support, and A Big Business (Wrap Up Session with Molly)
Molly A. Cahill, marketing coach and podcast host who helps service-based owners simplify marketing, reflects on a public six-month coaching run. She shares surprises about being coached openly. Conversations cover finding the right support style, resisting shiny-object traps, recognizing what it means to run a bigger business, and planning growth without burning out.
14 snips
Mar 4, 2026 • 47min
Intentionality, Profit, and Planning (Session 18 with Molly)
They celebrate a major net profit win and the steps that led there. The conversation shifts to intentional planning versus pure flow for work and retreats. Practical tactics for testing offers, structuring client visits, and protecting deep-work time are explored. They also cover pacing your business, reducing decision fatigue with routines, and optimizing trainings to capture long-term leads.
14 snips
Feb 25, 2026 • 28min
Team Sh*t (Close-Up with Lacey)
A solo deep dive into the people side of scaling a business. Talks about clear ownership versus shared responsibility. Explores replacing constant pings with weekly rhythms and decision rules. Covers making work visible and honoring human context alongside systems.
13 snips
Feb 18, 2026 • 37min
Leading at the Level of the Business You Have (Session 16 with Molly)
A candid conversation about decision fatigue when a business outgrows its old operating habits. They unpack when to step in versus stepping back from day-to-day work. Practical talk on aligning client expectations, setting clear service levels, and training teams to give honest feedback. Plans for forms, meetings, and delegation to make leadership lighter and more effective.
18 snips
Feb 11, 2026 • 34min
Container Setting & Client Results (Close-Up with Lacey)
A deep dive into designing coaching containers that actually produce results while protecting your time and energy. Short, practical rules for setting expectations, response windows, and client responsibility. Simple systems and feedback loops that build trust. Concrete ways to hold boundaries without guilt and make the client experience feel effortless.
16 snips
Feb 4, 2026 • 55min
Making It Easier for You and Your Clients (Session 15 with Molly)
They talk about reading the room during a launch and when to pause or pivot. Simplifying client processes with bite-sized steps and phased workflows comes up a lot. You’ll hear discussions on clarifying ideal clients and messaging bridges. They cover building a concise welcome sequence, creating a scannable brag book for proof, and choosing one measurable priority to focus on.
19 snips
Jan 28, 2026 • 48min
Discernment, Sales Calls, and Telling the Truth (Session 14 with Molly)
A candid conversation about discerning when to process issues versus when to move on. Practical talk on using sales calls, designing low-lift intro offers, and timing promotions. Clear focus on setting containers and expectations to improve results and enjoyment. Business progress, financial wins, and building a peer mastermind also come up as concrete next steps.
16 snips
Jan 21, 2026 • 56min
Letting It Be Good (Session 13 with Molly)
This session dives into the balancing act of being a working mom and a business owner. They tackle the emotional tug-of-war that comes with juggling responsibilities and the pressures of online comparisons. Key insights include the importance of trusting your intuition, tracking your numbers, and setting clear goals. They also discuss the often-uncomfortable lesson of letting success feel good and recognizing personal wins without guilt. Finally, the duo emphasizes the need to allow for growth while prioritizing what truly matters in life.
16 snips
Jan 14, 2026 • 26min
The Embodiment of Success (Close-Up with Lacey)
Successful women often overlook their achievements, leading to anxiety and self-doubt. The podcast dives into patterns that prevent high achievers from feeling safe with success. It highlights how nervous systems can resist recognizing accomplishments, causing unnecessary fear and hesitation. Practical strategies are shared, such as setting achievable goals and celebrating wins in real-time to retrain the body and mind. Tools like testimonial banks and identity journaling help make success tangible and foster self-trust, promoting a healthier relationship with one's achievements.
30 snips
Jan 7, 2026 • 58min
Momentum, Hypervigilance, and the Truth About Growth (Session 12 with Molly)
Discover the often-overlooked reality that success doesn't demand perfection. Dive into how we can easily forget our achievements, even with clear evidence. Unpack the pitfalls of hypervigilance and decision fatigue and learn about the true nature of effective coaching. They share insights on how to differentiate offers without devaluing them and highlight the importance of recognizing patterns before they overwhelm. This conversation is a powerful reminder to stay anchored in what works as we navigate growth.
