Good Moms Bad Choices

Jungle Johanna, a Miami-based Pilates instructor, Peloton educator, and wellness entrepreneur who disrupts traditional Pilates. She talks sobriety and the wellness shift. She discusses making Pilates inclusive, her nightlife-to-teacher journey, stepmotherhood, fertility plans, and building a teacher-training business. Multiple candid stories and bold perspectives pop up throughout.

This week, Good moms are joined by Miami-based enterTRAINER and wellness instructor Jungle Johanna to chat about Johanna's journey through sobriety and self-discovery, challenging stereotypes in Pilates, and becoming the business woman and educator she is today. 30 Day Peloton Trial: https://www.onepeloton.com/digital/checkout/digital-gp-60d?code=ZDQ2NDcxM2VhN2Y4NGY1ZDk1YTQxZmJiOWM4NTQ1MWJ8NmEwOWFhYTEzM2ZkNDkyNDkzOWZiM2E3ZjFjYWNkZTk%3D&locale=en-US&utm_source=ios_app&utm_medium=in_app -------------------------- Watch This episode & more on YouTube!  Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questionsSee omnystudio.com/listener for privacy information.

This week Good Moms are joined by minister, combat veteran, and holistic educator, Supernova Slom. The three talk about modern relationships, radical accountability, the power of the “hug and hold” method, and why Supa Nova believes that the ultimate thing a partner can bring to the table isn't just great sex, but genuine, undeniable peace Pre-order the expanded re-release of Supa Nova’s book, Man Heal Thyself: The Wellness Warrior's Guide to Self-Mastery in 12 Weeks and Beyond. ------------------------------------- Watch This episode & more on YouTube!  Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------ 🇨🇷 COSTA RICA 🇨🇷 July 14th- July 19th - Mommy and Me Retreat in Costa Rica Come join us in Costa Rica for our first-ever Mommy & Me Retreat! Six unforgettable days designed to help you and your child reconnect, slow down, and experience each other in a whole new way!! ------------------------------------------ PATREON Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questionsSee omnystudio.com/listener for privacy information.

They celebrate eight years and the weird synchronicities that keep showing up. They trade road‑trip horror stories and friendship red flags. They talk about building a business from a friendship and the strain of mixing personal and professional roles. They dig into therapy for relationships, boundaries around money and accountability, and the power of community and retreats.

Abby De La Rosa, radio personality, DJ, and mother of three, built her career from street teams to headline stages. She talks about carving identity in radio, navigating a very public relationship and co-parenting, juggling back-to-back babies and postpartum fog, and reclaiming sensuality and rest while redefining partnership and sovereignty.

Eric Dickerson, Hall of Fame running back and sports commentator, joins as Erica’s dad to tackle love, legacy, and masculinity. They debate infidelity, double standards, and the stigma single moms face in dating. Generational clashes spark candid talk on parenting, accountability, and politics. Expect blunt advice, father-daughter reflections, and a surprising tarot interlude.

Marcus Black, relationship coach and author of Bulletproof Love, shares his Bulletproof Love framework and why marriage needs intentional skills. He unpacks trust, transparency, and true accountability after betrayal. Hear the green flags to consider when staying, views on emotional safety from a man’s perspective, and how religion shapes relationship expectations.

Happy Hump Day, Tribe. This week, Good Moms talk about what dating actually looks like when you’re a parent (the boundaries, the red flags, the late-night texts). The balance between protecting your peace and still wanting to feel something. Erica and Milah share five dating tips for single parents, not from a rule book, but from lived experience. If you’re outside, cautiously outside, or just thinking about stepping back in… this one’s for you. In this episode the ladies talk about: Why dating to be “saved” always backfires Learning how to be alone (and why it becomes fun when you make it a vibe) Being honest from the start and dating from a friendship-first foundation How to spot double standards, and red flags before you’re attached Why you should never blend families too fast or “play house” too soon -------------------------- Watch This episode & more on YouTube!  Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp ------------------------------------------ PATREON Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questionsSee omnystudio.com/listener for privacy information.

Two friends unpack how phones and endless news addict our emotions and steal presence. They debate TikTok moderation, media monopolies, and the slippery normalization of AI. Practical prep, community organizing, and protecting mental peace get attention. Parenting slip-ups become teachable moments and tarot nudges inward reflection.

Lizzy Jeff, artist and founder of Zen & Kush who fuses cannabis culture with ritual, music, and events. She talks about building a decade-long creative project, rethinking timelines as you age, and how embodiment and rest reshape priorities. Conversations touch on femininity, sensual leadership, refining work, community rituals, and what she looks for in a revolutionary partner.