Good Moms Bad Choices Managing Motherhood and Mono Polyamory Feat. Abby De La Rosa
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Mar 5, 2026 Abby De La Rosa, radio personality, DJ, and mother of three, built her career from street teams to headline stages. She talks about carving identity in radio, navigating a very public relationship and co-parenting, juggling back-to-back babies and postpartum fog, and reclaiming sensuality and rest while redefining partnership and sovereignty.
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Reclaiming Identity After Public Relationships
- Abby feels her individual achievements get overshadowed by relationship headlines, causing imposter syndrome despite a longtime career.
- After years caregiving and a public relationship, she's reclaiming identity by intentionally rebuilding confidence and self-care.
Prioritize Self Care To Refill Motherhood Reserves
- Do prioritize pouring energy back into yourself when motherhood depletes you.
- Abby and hosts stress retreats, microdosing, and dedicated self-care (Good Vibe Retreat) as concrete ways mothers reclaim joy and wildness.
Sexual Playfulness Restores Mother's Vitality
- The hosts connect sexual freedom and playfulness to mental health and vitality for mothers.
- They argue suppressed sensuality leads to resentment and visible depletion; reclaiming fun restores relationships and selfhood.