The Embodiment Coaching Podcast

Embodiment LEGEND Judith Aston joins me to discuss dance, Ida Rolf, corrective models, asymmetry, the foot, imposing mental models, spirals, external factors and embodiment, pronating, getting to the deepest layers of the body, matching movement, being of service, vibrancy, Fritz Pearls, impatience and more. A delightful elder worth listening too. https://www.astonkinetics.com/

Mindfulness teacher, actress and sex educator Jessica joins me to discuss having your life destroyed by meditation, addiction, spiritual superiority, dark nights of the soul, sexual misconduct, the unexamined corners of our life, knowing what you like, vanilla vs. adventure sex, oneness and sexual non-duality, top tips, common sexual problems, sexual trauma, how embodiment helps sex. https://yourwildawakening.com/ https://www.amazon.co.uk/Good-Sex-Getting-Without-Checking/dp/1623172349

Four embodied specialists engage in an epic episode exploring practices, democide, ecologies of practice, parkour, the meaning crisis, martial arts, cognitive science, embedding, the four “Es”, liminality, play, the heroic, masculinity, and much more.

Mindbody health specialist Eirik joins me from Norway, we discuss the erosion of health authority, snowboarding, state regulation, the yin and yang of coaching, the power of silence, Donald Trump, establishing rapport and trust, being of service, flow coaching, being too friendly and we end with some Norwegian. An amiable ramble through a bunch of subjects. http://www.frem.as

Legal drug dealer and founder of Soma Breath joins me to talk pharmacy, Tony Robbins, illness and wellbeing, the power of music, the liberating power of Psychedelics, holistic pharmacies, problems with the NHS, dogma, veganism, how breathwork works, "soma", Tantra, natural drug addicts and state chasing, strength and weakness, food obsession, Prometheus Rising, conscious marketing/ entrepreneurship and how to play big. A really wide ranging and stimulating one. https://www.somabreath.com/

Embodiment teacher and ex-prostitute Ilan joins me to discuss COVID fight-flight, exhaustion and existential threat, her past life as a sex worker, the "shadow world", collective healing, shutting down, from women to men, gender wars, making men bad, collective trauma, how to be a great lover, sex shame vs. sexual violence and reclaiming pleasure. A deep and important conversation for all men and women. https://kalis-kiss.com

Master breathworker Anthony joins me to talk breathing! We chat about kids experiments with breathing, holotropic breathwork, rebirthing, the "second wave" of breathing now, breath intimacy, anxiety, trauma, healing vs. state changing, dangers on the path, travel, community, safety, the future of breathwork, reactivity, the most essential breath techniques, creativity, breathholds and more! Just a really good conversation! https://alchemyofbreath.com

Arts based somatic educator Tony joins me to discuss biomedical science, dance movement therapy, the three traditions of China - Taoism, Buddhism and Confucism, East vs West approaches to bodymind arts, what's different about teaching in China, the Tao, cooking, how east and west can talk, the future of embodiment in Asia, leadership and bypassing cultural differences. A rich cultural exchange! https://caet.inspirees.com/

Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and resting in pure awareness. A practical and deep one, relevant to our times. Viniyoga.com

Mindfulness teacher Nico joins me to discuss consciousness, the Berlin scene, dance music vs. conscious dance, how to look at art, classical music, museums vs. computers, mindful listening, historical consciousness, the future of mindfulness and McMindfulness, corporate meditation, and the power of dreams. https://nicoroenpagel.com