The Embodiment Coaching Podcast

Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being "done to", vipassana meditation, ligaments, types of touch, "energy", "facts" in bones, abuse and bodywork, and the gift economy. A good examination of bones and bodywork! https://www.boneyoga.com

Meditation teachers and authors Lorin and Camille join me to discuss The Radiance Sutras, death, dance, surfing, what works in meditation teaching, global connection and tribalism, using crisis to wake up, presence, gratitude, Sanskrit, altered states, meditation for women, fear, and falling in love with life. A lovely radiant romp. https://lorinroche.com https://www.camillemaurine.com

Breathworker Kathleen Booker, the Jedi of Calm, joins Allison Lindsay from New York, to discuss the power of breathwork to bring us connection, calm, find kindness and empowerment in our lives, as well as healing our stories, working with diverse groups including prisoners, business people and a global community, the importance of the breath in the time of coronavirus and to try out a simple but powerful breathwork practice that listeners can bring into their lives every day. https://www.kathleenbooker.net/ https://kathleenbooker.lpages.co/allison-lindsay-podcast-embodiment-conf-june2020-gift-from-the-jedi-of-calm/

Pelvic floor specialist Lauren joins me to discuss shame, prolapses, incontinence, Cesarians, Kagels, C-section, mula bandha, the "core", yoga cues, abdominal pressure, belly breathing, not being "broken", running a huge FB group, and resources for pelvic floor work generally. A useful public service one! https://restoreyourcore.com/

Founder of Wild Moves Tess Howell joins me to discuss meditation, conscious dance, "up and out" vs. "down and in", silent disco, indoors vs. outdoors, being "crazy" and dancing, the challenges of modern times, when is it "enough", I vs. We personal growth, what's our unique offering, drama triangle, inequality and spirituality, community and resilience, polarity and relationship, being in contact with life and the english tea pause. A delightful British ramble. http://www.wildmoves.org/

Three senior embodiment, movement teachers join me to discuss where we're at now, depression, nature, isolation, dragons, burnout, boundaries, authority, hope, arrogance, the great sleep, working online and COVID as a retreat. Basically 4 tired blokes talking through the issues! https://theintegraldojo.com/ https://philipshepherd.com/ https://www.evolvemoveplay.com/

Berlin Yoga Festival founder Anastasia joins me to discuss Soviet yoga, various styles of yoga, The Berlin Yoga Conference, styles of yoga, going broke following your bliss, personal space, ethics and abuse, politics, the Berlin vibe, Embodied Yoga Principles, compliance ladders, and state highs vs traits. A wide ranging overview of the modern yoga scene. https://berlinyogaconference.org https://www.anasheyoga.com

Martial artist and YouTube star Rokas joins me to discuss the search for truth, realism, denial, aikido, MMA, testing what you're doing, reinventing oneself, and using clothes for reinvent oneself. A lively real one with an old friend. https://www.youtube.com/user/AikidoSiauliai

Three trauma specialists join me to discuss the grief curve, love of intensity, the "gifts of trauma", dreams, "thin" times and dissociation, control, the freeze response, The Earth and COVID, elders, childhood and teenage patterns, touch, irritability, toy tigers, shaking, and we give a load of practical coping and healing tips for anyone with trauma. A beautiful fun one about a serious topic. https://www.youtube.com/channel/UCH0dwM0MYmT32QmIezUuuZA https://www.magdalenaweinstein.com/ https://organicintelligence.org/

An update about our crowdfunding, new presenters and a special offer at https://www.teccrowdfund.org/