

The Embodiment Coaching Podcast
Mark Walsh
A weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Episodes
Mentioned books

24 snips
Oct 19, 2021 • 1h 7min
387. Embodied meditation - With Martin Aylward
Martin Aylward, an established meditation teacher known for his embodied approach, dives into the intricate relationship between physicality and spiritual practice. He tackles topics like spiritual bypassing and existential crises, revealing the depth of true mindfulness beyond mere observation. Aylward discusses the importance of tension and relaxation in meditation, emphasizing their transformative potential. He also explores heart-centered practices and the body's fluidity, encouraging listeners to embrace a balance between spirituality and reality.

Oct 13, 2021 • 55min
386. Embodied leadership - With Lisa Dempsey
Lisa Dempsey joins Allison Lindsay to talk about bringing the body into leadership, tuning into the impact you want to have in the world, leadership as a day-to-day practice, creating psychological safety in teams, masculine and feminine energies, how intention influences impact, and bringing the unconscious into conscious awareness. https://www.leadershiplabs.eu

Oct 5, 2021 • 50min
385. Why we're not healthy - With Andrea Page
Founder of the Institute for Aliveness, who is TROUBLE, joins me to discuss travel, the worst country, embodied racism, trauma, "filters", health, fasting, performance culture, astrology, and more. A bit wild. I was grumpy, but she was great. https://andix.ai/index.html

Sep 28, 2021 • 52min
384. Grief Yoga, trauma and healing - With Paul Denniston
Paul Denniston joins Allison Lindsay to talk about how movement supports us to process grief, the cycle of compassionate transformation, the importance of allowing laughter within grief, emotional liberation, the grief brain, and how we can use pain and suffering as fuel for healing. https://griefyoga.com www.healingthroughyoga.com

Sep 21, 2021 • 53min
383. Dance meets therapy - With Andrea Juhan
Conscious dance teacher Andrea joins me to discuss growing up with body therapy, what's changed, trauma, how dance and therapy meet, what her works look like, encounter, American and therapeutic culture, the times we're in, online work, the future of this work, Internet cul du sacs, Open Floor and grandchildren. A wonderful opportunity. https://www.andreajuhan.com

Sep 11, 2021 • 1h 9min
382. The stages of trauma - With Patricia Aguirre
Therapist and Embodiment Unlimited Co-lead Patrícia joins me to discuss the upcoming trauma event. We talk about the new ground we're breaking, the scale of trauma, how trauma distorts perception, stages of healing, marketing and more — another practical, innovative one. https://embodimentunlimited.com/hidden-trauma/

Sep 7, 2021 • 1h 27min
381. Polyvagal Trauma - With Deb Dana
Trauma educator and Polyvagal expert Deb joins me to discuss Stephen Porge's work, her own background, neuroception, hierarchy, dorsal vagal, weaponised victimhood, psychopaths, nervous system reciprocity, repair work, loneliness, nature, art, music, pets, co-regulation, pandemic, "fawn" response, how to have fantastic sex, kink, low-level trauma, how we can develop superpowers and covid. A wonderful useful deep one! https://embodimentunlimited.com/hidden-trauma/ https://www.rhythmofregulation.com

20 snips
Sep 5, 2021 • 58min
380. What are trauma superpowers? - with Paul Linden
Trauma educator (and my mentor) Paul joins me to discuss our new learning model of trauma, is everyone traumatised, powerlessness, superpowers, martial arts, the use of trauma, love and power, violence, relating, language use, the new age, the new global network, the "smile of freedom", and more. A funny, touching, deep one. Some triggering stuff here too. https://embodimentunlimited.com/hidden-trauma/

Aug 31, 2021 • 55min
379. What trauma really is - With Ilan Stephani
Trauma educator Ilan Stephani joins me to talk about control issues, trauma and learning, trauma as something we're rewarded for, trauma vs personality, the lying body, healing and politics, unworthiness, being weird after healing, cultural trauma, seeking safety, Munich vs Berlin, poverty, victimhood, and trauma and mysticism. A deep, wild, fun dialogue with someone I love…with a gorgeous ending! https://embodimentunlimited.com/hidden-trauma/

Aug 24, 2021 • 52min
378. Masculine archetypes - With Amir Khalighi
Masculine archetype teacher Amir joins me to discuss initiation, boys needing men, nature, men and power, polarity, David Deida, the king being of service, the lover archetype, the magician, purpose, COVID manliness, men on Zoom, and some good recommendations. A great one for the guys (and women too, actually). https://embodiedmasculine.com


