Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

Kim Bauman is now the Founder of One Love Movement, a yoga teacher, and the creator and facilitator of One Love Heroes talk show and podcast. One Love Movement is a nonprofit that brings people together to take action and build support for projects advancing social justice, particularly to under-represented kids. But it wasn't always like that. Abandoned as a baby in Seoul Korea, with all odds NOT in her favor, Kim Baumans life could have gone in a VERY different direction. You see, nobody gets to choose what or WHERE they are born into, but they DO get to choose what they decide to believe and create in their lives. Kim believes it is her duty, and her purpose, to touch as many people possible and make a difference in the dignity and humanity of their own life. To learn more, please go to: www.onelovemovement.org On this episode, you will learn: The art of practicing gratitude, compassion, and service. How you can use your message to level up the world. How shifting your perspective can allow for massive growth.

Chris Harder didn't just drop out of college, he was KICKED OUT. He was smart though - and hungry - and he learned about sales and leadership early on. In a fast paced career in his early 20's, Chris quickly found him and his wife in a cycle of "keeping up with the Joneses" When the recession hit, he failed hard and he was stripped of his "fake" identity as he calls it. He sold his possessions, downsized , ate his way to a 30 lb weight gain and tumbled into a sad few years of asking himself "what is my value?" He is now GRATEFUL for what those hard times taught him. Years later, a number of seven figure successful businesses, Chris shares his journey of leveling up with us today. Welcome Chris to Leveling up… creating EVERYTHING from NOTHING. On this episode, you will learn: How shifting your mindset will create success. How to use gratitude to manifest your best life. Why money is important but not everything. How you can turn your life around even from your rock bottom.

Mike Dillard created 10 million dollars in revenue on a start up business in its first year. 18 months in when he thought he was on track to bring his business to 100 million, his world came crashing down. Overnight his sales were gone, his business tanked , and he most valuable trait that he had, (his reputation) was taken away and used against him. He lost EVERYTHING. His wife, his partner, his possessions, and his voice. Mike is a true example of someone who has repeatedly LEVELED UP and created EVERYTHING from nothing In this episode, you will learn: When everything is taken from you, how do you shift and create more. How to find self-awareness before you do anything. Why you should live your life for you and nobody else. How are you able to create the next multi-million dollar idea.

Natalie Kern was born and grew up in Ukraine during post soviet collapse, civil war and other political and economical tragedies, Natalia Kern grew up in a small town with without even running water. Natalia had all odds stacked against her for success. Despite this, she had a mom that told her she could accomplish anything she wanted and she thankfully believed her. Natalia taught herself 5 languages, immigrated to the US, and transformed herself into a professional model then an internationally published writer and now today, she is a much sought after successful women who teaches other how to have it ALL. She rewrote her past story and now helps others re-write their story. Today, meet Natalia on a more personal level while she shares with us exactly how you TOO can accomplish ANYTHING that you set your mind to and LEVEL UP creating everything from Nothing. Connect with Natalia In this episode, you will learn: How to rewrite your own story The best way to not allow your past to dictate your future The art of creating the life you truly desire

I'm Natalie Jill, Fat Loss Expert turned High Performance Coach. Many know me from fitness but I am not not just another "fitness girl" 😊 10 years ago I was a divorced single mom, broke, overweight, in debt and had lost my house and my confidence. I was a totally different person than I am TODAY. I turned my life around by becoming a master at creating EVERYTHING from NOTHING. NOT just in fitness, but in my relationships, my business and my life. I learned that we can ALWAYS create everything we want from changing our thoughts and actions. And i have experienced this first hand time and time again. On this episode I wanted to take a couple of minutes and really tell you my why behind creating this podcast. I'm so glad you're joining me and my friends on this journey as we level up together! Make sure to Subscribe, Rate, and Review the show. I love reading all of them and hearing what your biggest take aways are!