I'm Natalie Jill, Fat Loss Expert turned High Performance Coach.
Many know me from fitness but I am not not just another "fitness girl" 😊
10 years ago I was a divorced single mom, broke, overweight, in debt and had lost my house and my confidence. I was a totally different person than I am TODAY.
I turned my life around by becoming a master at creating EVERYTHING from NOTHING. NOT just in fitness, but in my relationships, my business and my life.
I learned that we can ALWAYS create everything we want from changing our thoughts and actions. And i have experienced this first hand time and time again.
On this episode I wanted to take a couple of minutes and really tell you my why behind creating this podcast. I'm so glad you're joining me and my friends on this journey as we level up together! Make sure to Subscribe, Rate, and Review the show. I love reading all of them and hearing what your biggest take aways are!
Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40