Jillian on Love
Jillian Turecki | Daylight Media
Let’s build healthier and more fulfilling romantic relationships. Jillian is on a mission to teach people how to completely transform their love life, and where you start is by addressing the relationship you have with yourself. Whether you’re looking to strengthen the relationship you’re in, heal your heartbreak and choose better partners, develop a stronger sense of self, or move away from dysfunctional patterns into highly functioning ones this show is for you.Jillian Turecki is a certified relationship coach, teacher and writer who for 20 years has guided others on journeys toward fulfilling relationships.~~Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/bookJoin my community and membership, The Conscious WomanFollow the show on Instagram: @jillianonloveEmail the show at hello@jillianonlove.comSubscribe to Jillian on Love+ on Apple Podcasts or PatreonFind Resources mentioned in the show at the Jillian on Love Recommendations~~Follow Jillian Turecki onInstagram: @jilliantureckiTik Tok: @jillian.tureckiTwitter: @JillianTureckiVisit her website at www.jillianturecki.com~~Jillian On Love is brought to you by QCODE. To advertise on the show, contact us!
Episodes
Mentioned books
12 snips
Mar 23, 2026 • 1h
The Difference Between Pursuing and Chasing
A coaching session untangles why emotional investment can happen before a real relationship begins. It contrasts pursuing with chasing and explains how texting and calls can create false intimacy. Practical steps include setting boundaries, recognizing deflection, and expanding life beyond apps by attending live events to rebuild confidence and reduce anxious patterns.
27 snips
Mar 16, 2026 • 35min
The 7 Habits of Happy Couples
A breakdown of seven practical habits that keep long-term relationships healthy. Topics include why private conversations matter more than public complaints. The power of daily praise, small acts of kindness, and regular consensual touch. Honest talks about sex, broadening intimacy beyond intercourse, and protecting your bond from social media and distractions.
38 snips
Mar 9, 2026 • 1h 3min
Why We Stay Too Long in the Wrong Relationships with Sarah Shahi
Sarah Shahi, actress and author known for Sex/Life and Life Is Lifey, shares raw stories from her childhood and the turning points that changed how she loves. She talks about leaning into hard conversations, rejecting people-pleasing and game playing, setting boundaries after being ghosted, and choosing emotional safety over uncertainty.
Mar 2, 2026 • 31min
Why Your Relationship Feels Harder Than It Should
They explore how the stories you tell yourself can turn partners into enemies. Overthinking and fear-based assumptions are shown as hidden saboteurs. A real couple’s story illustrates how meanings escalate to resentment. Practical steps for pausing, reframing assumptions, and using a four-part repair conversation are presented to shift from suspicion to connection.
11 snips
Feb 23, 2026 • 1h 34min
How To Heal Low Self-Worth and Anxious Attachment
A heartfelt call explores how being labeled 'too much' in childhood becomes an internal story that follows into adult relationships. They trace how parental emotional limits shape anxious attachment and dating patterns. Creative flow, naming inner strength, and daily nervous-system practices are offered as ways to reclaim confidence and reframe sensitivity as a strength.
12 snips
Feb 16, 2026 • 1h 21min
Why You Don’t Have to Forgive Them with Dr. Ellen Langer
Dr. Ellen Langer, Harvard psychologist and mindfulness pioneer who studied mindlessness, aging, and the mind-body link. She defines mindfulness as active noticing, explains how labels and mindsets shape stress and health, rethinks forgiveness as understanding motives, and shares striking studies on aging, healing, and work reframes. Practical, counterintuitive ideas about presence and changing experience.
9 snips
Feb 9, 2026 • 32min
The #1 Reason Why You’re Unlucky in Love
A look at how rising resentment and online vitriol have driven distrust between men and women. Exploration of how past hurt creates sweeping generalizations that block connection. Discussion of why men struggle to show vulnerability and what creates emotional safety. Guidance on checking biases, choosing with discernment, and keeping romance alive through mutual safety.
17 snips
Feb 2, 2026 • 1h 4min
How To Choose Your Life Partner
A woman relearns how to trust herself after long relationships and a seven-year split. They map repeating patterns and name non-negotiables like kindness, stability, and family goals. Conversation drills into spotting egocentric partners, balancing chemistry with lifestyle alignment, and using clear deal breakers to choose a committed co-architect for life.
41 snips
Jan 26, 2026 • 1h 25min
Jay Shetty: When a Relationship is Beyond Repair
Jay Shetty, former monk turned author and coach who created Messy Love, joins to explore real-time relationship work. They discuss witnessing raw couple stories, using structured compassion with boundaries, learning new communication habits to replace accusation with feeling, and accepting partner ‘weather’ rather than trying to force change.
Jan 19, 2026 • 1h 1min
Red Flag: The Controlling Partner
This coaching session dives deep into the complexities of choosing emotionally unstable partners. A listener shares her story of reuniting with a seemingly reformed ex, highlighting the early red flags she ignored. The conversation unpacks the escalation into jealousy and control, as well as the patterns of criticism and manipulation she faced. Jillian offers practical steps to break these cycles, emphasizing emotional stability and healthy boundaries. They also explore how childhood experiences shape relationship choices and the allure of wounded partners.
