The Herd with Colin Cowherd

Omar Epps, prolific actor known for Juice and House, talks about his new film Moses the Black and collaborating with Quavo and Wiz Khalifa. He recalls working with Tupac and LL Cool J, explains why he chose House to avoid typecasting, and celebrates all-time Black performances and cultural moments.

Richard Sherman, former NFL cornerback and Super Bowl champion turned analyst, breaks down Seahawks vs Patriots matchups. He previews Seattle’s disruptive defense and how it can limit Drake Maye. He discusses Sam Darnold’s playoff resurgence, Jaxon Smith-Njigba’s Super Bowl readiness, coaching chess between Mike McDonald and Mike Vrabel, and his final pick and MVP choice.

John Middlekauff, former NFL scout and podcast host, gives sharp front-office and talent-evaluation perspective. They dissect the Vikings' GM firing and the JJ McCarthy fallout. They weigh Klint Kubiak’s fit in Las Vegas and possible roster-reset moves. They debate Sam Darnold’s surprising resurgence and where he could rank if he wins it all. They also argue the Seahawks are undervalued compared to recent franchise sales.

A breakdown of OKC’s road statement over Denver and how Shai created high-quality scoring looks. A debate over LeBron making the All-Star roster while Kawhi was left out. Latest NBA power rankings, including a surprising first-time appearance and where contenders like the Clippers and Celtics sit.

Albert Breer, national NFL reporter who breaks down coaching and personnel narratives. Lincoln Riley, USC head coach famed for offensive innovation and QB development. They tackle NFL coaching trends, roster moves, QB storylines, USC’s schedule and roster makeup, NIL’s impact, and Jaden Maiava’s return. Quick, sharp conversations on team building and college football’s changing landscape.

Matt Hasselbeck, former NFL quarterback and three-time Pro Bowl selection known for his years with the Seattle Seahawks, breaks down the Super Bowl routine and game-week prep. He recalls first-series nerves and tunnel emotions. He explains sticking to your season game, when to adjust live, and why Seahawks vs Patriots matchups hinge on protection, trick plays, and coaching surprises.

Debate over why New England deserves more respect after a late-season surge and discussion of their schedule and record. A deep dive into the Lakers' roster flaws, defensive issues, and how aging stars affect team fit. Takes on NFL front-office moves and coaching hires, plus why college basketball still builds NBA faces and ideas to restore physicality to the pro game.

Matt Hasselbeck, three-time Pro Bowl QB and NFL analyst, shares firsthand Super Bowl memories and week-of-game routines. He describes pregame nerves, practice load management, and how teams handle distractions. He also discusses tactics New England might use to counter Seattle's pass rush and the nuances of playoff preparation.

A surprising front office shakeup in Minnesota and the weird timing behind the decision. The Raiders' new offensive hire and why his scheme could suit their rookie QB. Debate over trading a top pass rusher to reload the roster. A lukewarm landing in Arizona with questions about fit and ownership. Rumors that Seattle might be headed to market.

A lively breakdown of UFC 325’s biggest moments from Sydney. Deep dives into Volkanovski’s rematch skills, fight IQ, and why he may be the featherweight GOAT. Recaps of Benoit Saint-Denis’ rise and Hooker clash. Highlights of Mauricio Rufi’s stoppage and other undercard finishes. Energetic reactions and picks for performance of the night.