Physio Network

In this episode with Shrey Vazir, he shares his personal and clinical journey with mindfulness. We cover how to broach the topic with patients and what approaches he has found work best and also cover some apps you can use for both yourself as a clinician and for your patients. Shrey is a Mindfulness Meditation Facilitator, Registered Physiotherapist and an educator specialising in chronic pain, stress management and employee well-being. Having practiced mindfulness for over 10 years to manage his persistent back pain, Shrey is a strong advocate for mindfulness meditation for both physical and mental well-being.   Want to learn more about mindfulness? Shrey recently did a brilliant Masterclass with us, called The Mindfulness Revolution where he goes into further depth on mindfulness. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/the-mindfulness-revolution/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this enlightening discussion, Luke Murray, a specialist musculoskeletal and sports physiotherapist known for his work with Arsenal Academy and London Irish, debunks five common myths about sciatica. He challenges the idea of a 'pinched nerve,' emphasizing the complexities of disc-related issues and the variability of radicular symptoms. Luke also explains that there's no one-size-fits-all exercise for treatment and clarifies that not all back pain is sciatica, shining a light on effective physiotherapy strategies that empower patients.

In this episode, Claire Robertson shares with us just how much impact a ‘simple’ patellofemoral pain can have on someone including correlations to anxiety, depression and fear of movement. She shares wonderful tips on how to de-threaten the pain and the crepitus as well as going into how to best help new grads stay engaged for 30 years by evolving their practice.Claire has lectured internationally and has many research papers and editorials published in internationally peer-reviewed journals. She is also a reviewer herself for Physiotherapy Research International, Physical Therapy in Sport and Clinical Anatomy and Physiotherapy. Claire also runs her own post-graduate course on patellofemoral problems for physiotherapists.Want to learn more about patellofemoral pain? Check out Claire's Masterclass here: https://www.physio-network.com/masterclass/patellofemoral-pain/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this episode with Dr Kevin Wernli, we discuss the studies he was involved with on persistent low back pain. In particular, how a majority of peoples muscles activation and postures change from rigid and guarded to less fearful as they progress through a treatment journey. He also described the multiple things that he has noticed on a patients journey through a bout of physiotherapy.Do you want to delve further into movement and posture and it’s relationship to low back pain? Dr Kevin Wernli recently did an awesome Masterclass with us on Low back pain, movement and posture… how do they relate? You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/low-back-pain-movement-and-posture-how-do-they-relate/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Links to papers that are discussed by Dr Kevin Wernli -  From protection to non-protection: Mixed methods paper: https://doi.org/10.1002/ejp.2022Movement, Posture, and Low back pain paper: https://doi.org/10.1002/ejp.1631Low back pain facts page on Pain-ed: http://www.pain-ed.com/blog/2020/06/13/ten-low-back-pain-facts-videos/Empowered Beyond Pain Podcast: https://open.spotify.com/show/3ogpeLlDGLRLiHofEWvCjeOur host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

Digital content creator Craig Lindell from The Prehab Guys shares insights on making a living through social media. He discusses time commitment, paralysis analysis, and quick content creation tips. The podcast explores the challenges and success of building a social media presence and strategies for consistent engagement and content creation.

In this episode with Dr Rich Willy we discuss how the evidence has really shifted on what causes ITB pain even down to the population and the anatomy and physiology of the structure. Rich then shows us based on the updated understanding how we need to modify our end stage rehab to help runners create more robustness and resilience in this area to help with prevention.Dr. Richard Willy is an Assistant Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA). He received his PhD in Biomechanics and Movement Science from the University of Delaware and his master of physical therapy from Ohio University. In addition to his research, Dr. Willy has been a clinician for 18 years specializing in the treatment of the injured runner. Want to dive deeper into this topic? Dr Rich Willy recently did a brilliant Masterclass with us on iliotibial band pain: practical strategies for treating runners. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/iliotibial-band-pain-practical-strategies-for-treating-runners/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this episode with Sam and Marc from E3 rehab, we talk about anterior pelvic tilt and posture - Does it matter? When does it matter? What if our patient believes it matters? They provide wonderful, nuanced examples of when they might explore it more or when they might make simple changes and more importantly the narrative around those changes or patient beliefs in a common sense way.Marc & Sam are co-owners of E3 rehab, a wonderful website with blogs, podcast and youtube channels on all things pain, performance and rehab: you can check it out here - https://e3rehab.com/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this episode with Angela, we discuss the current understanding of frozen shoulder, the categorisation and management of frozen shoulder in the different stages, as well as a comparison of Physiotherapy to supervised neglect.Dr Angela Cadogan is a registered Specialist Physiotherapist (Musculoskeletal) based in Christchurch, New Zealand. She has a PhD in musculoskeletal diagnostics (shoulder sub-specialty) and a Masters Degree in Sports Physiotherapy (Curtin University).Angela takes us through an extremely in depth look at what the current research suggests for assessment and treatment of Frozen Shoulder in her recent Masterclass with us on Frozen Shoulder: Unravelling the Enigma. You can watch her whole class now with our 7 day free trial:  https://www.physio-network.com/masterclass/frozen-shoulder-unravelling-the-enigma/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this episode with Dr Steven Duhig we explore what the cross bracing protocol for ACL healing is and the how and why Steven decided to choose this method for recovery. He discusses with us how he was the 42nd person to undergo this protocol and takes us through the rehabilitation that he undertook during the process. This episode is extremely informative about a new method of conservative ACL rehabilitation. Dr Steven Duhig is a lecturer and researcher at Griffith University. Through the University, he also works with a number of elite athletes as a Strength and Conditioning Coach from various sports. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs 👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/

In this episode with Mike Studer we cover the most common myths around concussion, particularly the early stage treatment and being too conservative with rest and protection. We then went through all the ways in which someone can be impacted by concussion and the 4 stimuli we can provide to help rehab patients and build a buffer going forward.Mike Studer practices in Oregon and has been a PT since 1991. He was board certified in neurologic PT in 1995, recognised as Clinician of the Year in the Neurologic and Geriatric Academies of the APTA and received Fellowship in the APTA in 2020. Mike recently did an awesome Masterclass with us on Concussion: Assessment and Management. You can watch his whole class now with our 7-day free trial: https://www.physio-network.com/masterclass/concussion-assessment-and-treatment/If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is Michael Rizk from Physio Network and iMoveU: https://cutt.ly/ojJEMZs👏 Become a better physiotherapist with online education from world-leading experts:https://www.physio-network.com/