Authentic Parenting
Anna Seewald
Practical tools and powerful insights for trauma-informed parenting. Learn how to heal your childhood, do your own inner work, and break generational cycles—so you can raise capable, resilient, and emotionally healthy children. Each episode offers strategies and stories to bring more calm, connection, and joy to your parenting journey.
Top mentioned books
Here are the most frequently recommended books on the Authentic Parenting podcast:
#1 Mentioned in 2 episodes
The Anxious Generation
Jonathan Haidt
#2 Mentioned in 1 episodes
Mind Wandering
Dr. Moshe Barr
#3 Mentioned in 1 episodes
Raising Human Beings
Ross Greene
#4 Mentioned in 1 episodes
The Kids Who Aren't Okay
The Urgent Case for Reimagining Support, Belonging, and Hope in Schools
Ross Greene
#5 Mentioned in 1 episodes
You Are Why You Eat, Change Your Food Attitude, change your life
Change Your Food Attitude, change your life
Ramani Durvasula
#6 Mentioned in 1 episodes
Brainstorm
Daniel J. Siegel
#7 Mentioned in 1 episodes
The Connection Parenting
Pam Leo
#8 Mentioned in 1 episodes
Should I Stay or Should I Go? Surviving a Relationship with a Narcissist
Ramani Durvasula
#9 Mentioned in 1 episodes
Transforming Toddlerhood
Devon Kuntzman
#10 Mentioned in 1 episodes
Searching for Normal
Sami Timomai
#11 Mentioned in 1 episodes
The explosive child
A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
Ross Greene
#12 Mentioned in 1 episodes
Indistractable
How to Control Your Attention and Choose Your Life
Nir Eyal
#13 Mentioned in 1 episodes
Playful Parenting
Lawrence J. Cohen
#14 Mentioned in 1 episodes
Lost at school
why our behaviorally challenging kids are falling through the cracks and how we can help them
Ross Greene
#15 Mentioned in 1 episodes
Story Work: Field Notes on Self-Discovery and Reclaiming Your Narrative
GG Renee Hill
#16 Mentioned in 1 episodes
The gardener and the carpenter
Alison Gopnik
#17 Mentioned in 1 episodes
The Power of Showing Up
How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired
Tina Payne Bryson
Daniel Siegel
#18 Mentioned in 1 episodes
Conflict Resilience
Negotiating Disagreement Without Giving Up or Giving In
Robert Bordone
Joel Salinas
#19 Mentioned in 1 episodes
The Seven Basic Plots
Christopher Booker
#20 Mentioned in 1 episodes
Panic Proof
The New Holistic Solution to End Your Anxiety Forever
Dr. Nicole Cain
