Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books
Apr 17, 2019 • 1h 27min
hungry ghosts & angry demons: recovery retreat talk 1
talk on the damaged relational patterns that underlie addictive and compulsive behaviors, along with a guided meditation that addresses these wounds to the human psyche.
Apr 17, 2019 • 53min
hungry ghosts & angry demons: recovery retreat talk 2
talk on relationship between core shame and addiction and building self-esteem in recovery
Apr 10, 2019 • 60min
Balancing the Bilateral Brain
30 minute talk followed by 30 minute guided meditation.
Mar 29, 2019 • 29min
Soothing Guided Meditation (with relaxing ambient music)
30 minute guided meditation with relaxing ambient music
Mar 27, 2019 • 1h 6min
Fulfillment in Life
Talk and guided meditation. (Recorded at the last meeting at 302 Bowery; Tuesday evening meeting moving to Williamsburg Brooklyn.)
Mar 20, 2019 • 1h 5min
Self-Soothing in Triggering Social Settings
Talk and guided meditation exploring self-soothing techniques.
Mar 13, 2019 • 1h
Relationships: Tools For Establishing a Secure Bond
Talk and guided meditation on the theme.
Mar 6, 2019 • 42min
Entering the Bardos: The Hidden Wisdom of Buddhist Mysticism
Note: Due to a recording malfunction only an abridged version of the meditation's was recorded.
Feb 12, 2019 • 1h 1min
hacking your brain: neurotransmitters, hormones and using meditation to cultivate states of well-being
34 minute talk + 25 minute meditation
Feb 6, 2019 • 58min
On Releasing Resentments and Processing Anger
Talk exploring the underlying two keys to address frustration and outrage, taking adaptive actions, and finally starting the process of forgiveness.
