Dharmapunx NYC

josh korda
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Jun 28, 2019 • 1h 9min

Emotions: How Are They Made & Can They Be Changed?

A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.
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Jun 20, 2019 • 60min

managers, firefighters and exiles—Different Parts of the Self

32 minute talk + 27 minute guided meditation on the theme
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Jun 15, 2019 • 1h 1min

Upgrading Your Mind's Operating System

35 minute talk • 25 minute guided meditation on the theme
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Jun 5, 2019 • 1h 5min

Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation

talk and guided meditation on the theme
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May 29, 2019 • 1h

Self-Transcendence

31 minute talk + 29 minute guided meditation on the theme
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May 22, 2019 • 53min

Alleviating Loneliness

Dharma talk and guided meditation on the theme.
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May 8, 2019 • 59min

Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles

Dharma talk + meditation exploring the theme.
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May 1, 2019 • 58min

Dharma 101: Understanding the Four Noble Truths

Celebrating 2,500,000 downloads of dharmapunxnyc talks with a focus on a foundational insight of the Buddha's teachings.
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Apr 24, 2019 • 58min

Connecting with Our Unmet Needs & Deepest Longings

Talk and guided meditation on the theme.
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Apr 21, 2019 • 1h 6min

The Four Foundations of Love

Talk and guided meditation on the theme.

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