

Dharmapunx NYC
josh korda
Josh Korda’s talks at Dharmapunx NYC . To support the teachings one can donate using venmo (dharmapunxnyc) or the paypal button on our website, dharmapunxnyc.com, or patreon.com/dharmapunxnyc.
Episodes
Mentioned books

Jun 28, 2019 • 1h 9min
Emotions: How Are They Made & Can They Be Changed?
A talk giving an overview of some fascinating new insights regarding the theory of emotions and affect regulation, focusing on the work of Lisa Feldman Barrett. The talk explores how these ideas fit into the core teachings of the Buddha, followed by a meditation exploring new techniques in regulating emotions.

Jun 20, 2019 • 60min
managers, firefighters and exiles—Different Parts of the Self
32 minute talk + 27 minute guided meditation on the theme

Jun 15, 2019 • 1h 1min
Upgrading Your Mind's Operating System
35 minute talk • 25 minute guided meditation on the theme

Jun 5, 2019 • 1h 5min
Unseen Costs: How Social Media & Text Based Communication Contribute to Emotional Isolation
talk and guided meditation on the theme

May 29, 2019 • 1h
Self-Transcendence
31 minute talk + 29 minute guided meditation on the theme

May 22, 2019 • 53min
Alleviating Loneliness
Dharma talk and guided meditation on the theme.

May 8, 2019 • 59min
Getting Unhooked • How To Uncover the Nonconscious Complexes Underlying Current Struggles
Dharma talk + meditation exploring the theme.

May 1, 2019 • 58min
Dharma 101: Understanding the Four Noble Truths
Celebrating 2,500,000 downloads of dharmapunxnyc talks with a focus on a foundational insight of the Buddha's teachings.

Apr 24, 2019 • 58min
Connecting with Our Unmet Needs & Deepest Longings
Talk and guided meditation on the theme.

Apr 21, 2019 • 1h 6min
The Four Foundations of Love
Talk and guided meditation on the theme.


