

Insight with Chris Van Vliet
Cumulus Podcast Network
Chris Van Vliet is a 4-time Emmy Award winning TV Host, Content Creator and Entrepreneur. INSIGHT shares long-form, authentic, behind-the-scenes conversations with top talent from pro wrestling, sports, film and beyond. On each episode, CVV sits down in-person with the biggest names in the industry exploring not just their careers, but the mindset and motivation that drive their success.
Episodes
Mentioned books

Jun 6, 2023 • 56min
Baby Don't Hurt Me - Mike O'Hearn On His Viral Meme, How He Handles Haters, Acting In "Magazine Dreams" With Jonathan Majors
Mike O'Hearn (@mikeohearn) is an actor and a legendary bodybuilder. He sits down with Chris Van Vliet in Hollywood, CA to talk about how the "Baby don't hurt me" meme started, why he decided to lean into it, what he has learned from working out with Arnold Schwarzenegger, how close he was to signing with WWE in the 90s, his reaction to Joe Rogan talking about him on his podcast, his biggest pet peeve in the gym, working with Jonathan Majors on the film "Magazine Dreams", being Titan on American Gladiators, why he believes that you should never skip a meal and much more!Check out Mike O'Hearn's website: http://mikeohearn.comGet $150 off your Plunge with the coupon code CVV at http://thecoldplunge.comQuote I'm thinking about:The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe 100 percent. - Arnold SchwarzeneggerFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Jun 1, 2023 • 1h 3min
How Vic Joseph Became a WWE Commentator, Shawn Michaels' Influence, NXT, The Power Of Betting On Yourself
Vic Travagliante aka Vic Joseph (@vicjosephwwe) is a broadcaster, play-by-play commentator and the voice of NXT. He sits down with Chris Van Vliet in Hollywood, CA to talk about their friendship that started in Cleveland, how both of them worked at CBS Radio together, how Vic got his dream job as a WWE commentator, the power of betting on yourself instead of staying comfortable, filling Mauro Ranallo's shoes in NXT, meeting his wife McKenzie Mitchell in WWE, his love of the Cleveland Browns, his friendship with Johnny Gargano, how Shawn Michaels got him into wrestling and much more!Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.comQuote I'm thinking about:Don’t wait your turn. Bet on yourself and have the confidence to stand up and say, ‘my time is now. - Robert F. SmithFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 30, 2023 • 1h 2min
Will Ospreay Has 25 5-Star Matches! NJPW Contract Ends Next Year, AEW, Kenny Omega Match
Will Ospreay (@willospreay) is a professional wrestler currently signed to New Japan Pro Wrestling (NJPW). He sits down with Chris Van Vliet before NJPW Resurgence in Los Angeles to talk about being one of the best wrestlers in the world, having 25 matches rated 5-stars or better by Dave Meltzer from Wrestling Observer, his match with Kenny Omega at Wrestle Kingdom 17, the match with Ricochet in 2016 that changed both of their lives, his AEW debut, why he doesn't want to move the United States, a possible match with CM Punk, why he doesn't want a WrestleMania moment, what wrestling in the Tokyo Dome is like and much more!Get $150 off your Plunge with the coupon code CVV at http://thecoldplunge.comQuote I'm thinking about:"Don't find fault, find a remedy. Anyone can complain." - Henry FordFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 26, 2023 • 1h 6min
How To Monetize Being A Wrestling Content Creator - Chris Van Vliet on "Strictly Business" With Jon Alba & Eric Bischoff
Chris Van Vliet appears as a guest on "Strictly Business" hosted by Jon Alba (@jonalba) and Eric Bischoff (@ebischoff) to talk about the business behind being a wrestling content creator. We talk about how to get started as a content creator on YouTube, podcasts, social media and more, how you can make money from your content, landing your first big interview, the importance of having great equipment and more!Listen to Strictly Business on the 83 Weeks podcast feed here: https://open.spotify.com/show/17pl2hcO9uPJdUnqvkR0BtQuote I'm thinking about:"Amateurs sit and wait for inspiration, the rest of us just get up and go to work." - Stephen KingFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 25, 2023 • 41min
Taya Valkyrie On Her AEW Debut, Jade Cargill, John Morrison's Boxing Match At Creator Clash 2
Taya Valkyrie (@thetayavalkyrie) is a professional wrestler currently signed to AEW and known for her time in IMPACT Wrestling, Lucha Underground, MLW, AAA and WWE. She joins Chris Van Vliet in Hollywood, CA to talk about signing with AEW, making her debut in Winnipeg in front of a Canadian audience, how they snuck her into the building, setting an intention in 2022 to show everyone how good she is in the ring, her match with Jade Cargill at Double Or Nothing for the TBS Championship, some of her dream matches in AEW, being ringside for her husband John Morrison's boxing debut at Creator Clash 2, her clothing line LOCA by Taya Valkyrie and much more!Check out LOCA by Taya Valkyrie here: https://www.tayavalkyrie.com/Quote I'm thinking about:"A bend in the road is not the end of the road, unless you fail to make the turn" - Helen KellerFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 23, 2023 • 59min
Downstait - The Band Behind Entrance Themes For Cody Rhodes, The Miz, Dolph Ziggler & More!
Downstait (@downstaitband) is a band from Fort Wayne, Indiana. They are known among pro wrestling fans for creating entrance themes for Cody Rhodes ("Kingdom"), The Miz ("I Came To Play"), Dolph Ziggler ("Here To Show The World" & "Perfection"), Alex Riley ("Say It To My Face"), Chelsea Green ("Hot Mess"), Britt Baker ("The Epic"), Buddy Matthews ("Secret No More"), Dustin Rhodes ("Goldstew"), Matt Cardona ("When The Lights Go Down") and many others. The lead singer, Zack Call joins Chris Van Vliet to talk about how Downstait formed as a band, how working on the MTV show "Bully Beatdown" lead to the first wrestling entrance theme they did, being discovered by legendary WWE Music Producer Jim Johnston, how Cody Rhodes was able to keep his "Kingdom" entrance theme when he returned to WWE, the Easter egg of the WOAH in Cody's theme, his Mount Rushmore of entrance themes and much more!Quote I'm thinking about:"Music expresses that which cannot be put into words and that which cannot remain silent" - Victor HugoFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 19, 2023 • 51min
AskCVV #6 - 40th Birthday Edition! How I Got Into The Best Shape Of My Life, Best/Worst Guests Ever, The Undertaker
Welcome to a very special 40th birthday edition of #AskCVV! On this episode, Chris Van Vliet answers questions that were submitted on Twitter, Facebook and YouTube from Insight listeners just like you and you sent in some GREAT ones this time around. This is a monthly tradition so if you have a question that you'd like answered in the next edition, just send it with the hashtag #AskCVV. Here is a look at some of the questions from this month:
What does your workout split look like?
Which interview changed the game for you?
What is your favorite version of The Undertaker? And your favorite Undertaker match?
What's the greatest lesson you learned in each decade of your life?
What is an interview you would like to redo?
Who is on your Mount Rushmore of guests you've interviewed?
What is your advice for someone who wants to work in wrestling media?
When are we getting the full circle Bobby Lashley interview?
Do you have advice for someone who wants to be a pro wrestler?
What's your favorite steak?
What are FOUR things you're grateful for?
Quote of the day: "Do not complain about getting old. It is a privilege denied to many" - Mark TwainFor more information about Chris and INSIGHT go to: https://chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. Follow CVV on social media: Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 18, 2023 • 1h 15min
D-Von Dudley Says There's No Heat With Bully Ray, Dudley Boyz Reunion, Favorite TLC Match, WASSUP
D-Von Dudley (@testifydvon) is a professional wrestler and an inductee into the WWE Hall of Fame and the Impact Wrestling Hall of Fame. He joins Chris Van Vliet to talk about his legendary career as both a singles competitor and part of arguably the greatest tag team of all time The Dudley Boyz, how he got his start in ECW, what he learned from Paul Heyman, why AEW is the perfect place for his twin sons Terrence and Terrell (TNT) to wrestle, the origin of the WASSUP and how Vince McMahon loved it, why he says a Dudley Boyz reunion is possible, he squashes the rumors that there is heat with Bully Ray and much more!Check out D-Von Dudley's Wrestling School here: https://dvonacademy.com/This episode is sponsored by Ketone-IQ. Use the promo code CVV to save 20% at https://hvmn.com/CVVIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 16, 2023 • 1h 2min
Freddie Prinze Jr. On Why Cody Rhodes Lost At WrestleMania, World Heavyweight Championship Design, MJF's Brilliance
Freddie Prinze Jr. (@realfreddieprinze) is an actor, producer and former writer for WWE from 2008 - 2009 and 2010 - 2012. He joins Chris Van Vliet in Hollywood to talk about becoming a part owner of the Premier Streaming Network, his involvement at the Premier Streaming Network Showcase on September 9 in Metuchen, NJ, his thoughts on the new WWE World Heavyweight Championship design, why he thinks Cody Rhodes lost at WrestleMania 39, how he and his wife Sarah Michelle Gellar have stayed married for 20+ years, does he think MJF will go to WWE, pitching to Ken Griffey Jr. in the movie "Summer Catch", the brilliance of Dolph Ziggler and much more!For more information on Premier Streaming Network visit: https://watchonpremier.com/If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comFollow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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May 11, 2023 • 52min
Chavo Guerrero Explains Those "Prostituting" Tweets To Rey Mysterio, Dominik's Heel Run In WWE
Chavo Guerrero (@mexwarrior) is a professional wrestler known for his time in WCW, WWE, TNA, Ring Of Honor, AAA, Lucha Underground and AEW. He sits down with Chris Van Vliet at his house in Orange County, California to explain the recent controversial tweets he sent to Rey Mysterio about him "prostituting" Eddie Guerrero's name, his thoughts on Dominik Mysterio's heel run in WWE, his time in Lucha Underground, his iconic "Ooooh Chavo" theme music, we discuss whether he is the only wrestler to appear in WCW, WWE, TNA, Lucha Underground and AEW, his favorite memories of Eddie Guerrero, his beer called "Los Guerreros" and much more!For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.comIf you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests.Follow CVV on social media:Instagram: instagram.com/ChrisVanVlietTwitter: twitter.com/ChrisVanVlietFacebook: facebook.com/ChrisVanVlietYouTube: youtube.com/ChrisVanVlietTikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices
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