The Dr. Geo Prostate Podcast

In this episode, Dr. Geo Espinosa speaks with Shalin Shah, CEO of Marius Pharmaceuticals, about the latest advancements in testosterone replacement therapy (TRT) and the first FDA-approved oral testosterone pill, Kyzatrex. They discuss the challenges of traditional testosterone treatments, the role of SHBG and free testosterone, and how oral testosterone therapy is changing the landscape of hormone optimization.Shalin also shares insights on the impact of testosterone on cardiovascular health, the potential of TRT in preventing muscle loss in those using GLP-1 agonists (Ozempic, Mounjaro), and the importance of strength training for hormonal balance and longevity.Key Topics: • How oral testosterone therapy works and why previous versions failed • The role of SHBG, free testosterone, and hormone optimization • TRT vs. injections vs. gels—what’s most effective? • Testosterone’s link to cardiovascular health and FDA concerns • The connection between GLP-1 medications and muscle loss • Why strength training is critical for hormonal balanceResources & Links:Learn More About Kyzatrex: www.kyzatrex.comUnderstanding Testosterone & SHBG: www.rethinktestosterone.comFollow Shalin Shah: @TheMetabolicCEODr. Geo’s Website & Newsletter: www.drgeo.com----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode, Dr. Geo welcomes Dr. Amy Pearlman, a renowned board-certified urologist and fellowship-trained specialist in men's sexual health, genital aesthetics, and male rejuvenation. As the Director of Men’s Health at Prime Institute in Coral Gables, Miami, Dr. Pearlman is at the forefront of cutting-edge treatments for penile length, girth, and function. Together, they dive into the facts and myths surrounding penile size concerns, evidence-based enhancement strategies, and solutions for men seeking improvements, especially after prostate cancer treatment.Key Takeaways:Penile Size Perception & RealityThe average erect penile length is less than six inches, with most men underestimating their size.Body image concerns are common but often influenced by pornography and misinformation.Weight loss and pubic hair grooming can enhance the perception of length.Medical Perspective on Small Penis ConcernsThe condition of micropenis is extremely rare.Many concerns stem from buried penis syndrome, often due to excess pubic fat.Stretched penile length (SPL) is a key indicator of actual erect length.The Impact of Prostate Cancer Treatment on Penile LengthSurgery and radiation can reduce penile length and girth.Erectile dysfunction over time leads to further shrinkage due to collagen buildup.Early intervention, including vacuum pumps and traction therapy, can help maintain size.Options for Penile Length & Girth EnhancementTraction Therapy: RestoreX device has clinical evidence supporting penile length restoration.Injectable Fillers: Hyaluronic acid is a safer, non-permanent option for girth enhancement.Surgical Options: Cutting the suspensory ligament is controversial and not widely recommended.The Psychological & Relationship Impact of Penile SizeConcerns over size affect confidence and relationships.Many men lack proper education about normal anatomy.Open discussions and seeking expert advice can reduce anxiety and improve satisfaction.Emerging Technologies & SolutionsA new vacuum-based device, Phalback, is being explored for non-surgical enhancement.Ongoing advancements in urology and men’s health are expanding treatment options.💡 Final Thoughts:
Dr. Amy emphasizes the importance of safe, evidence-based approaches for penile enhancement and encourages men to consult qualified professionals for guidance.📌 Resources & Links: • Dr. Amy Pearlman’s Clinic: Prime Institute (Coral Gables, Miami) • RestoreX Traction Device: restorex.com🎧 Listen & Subscribe:
🔔 Don’t forget to subscribe and leave a 5-star review on Apple Podcasts & Spotify to help others discover expert-backed men’s health insights.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this captivating episode of the Dr. Geo Prostate Podcast, host Dr. Geo welcomes renowned cancer researcher Dr. Ralph Moss—a pioneer with over 50 years of experience—to discuss his innovative “three gears” approach to cancer treatment. Dr. Moss shares his personal journey through type 2 diabetes and prostate cancer, explaining how his experiences led him to develop the Moss Method, a natural and integrative approach to fighting cancer. The conversation navigates the interconnected roles of metabolism, immunology (with a special focus on the microbiome), and the emerging importance of cancer stem cells in disease progression. Listeners gain insight into cutting-edge diagnostics, the impact of diet and lifestyle on health, and how natural compounds like green tea, olive oil, and medicinal mushrooms may help target cancer at its roots. With a blend of personal narrative and scientific expertise, this episode offers practical advice and thought-provoking perspectives aimed at empowering individuals to take proactive steps toward better health.Key Highlights✔ Introduction to the Three Gears Dr. Geo introduces the episode’s theme—metabolism, immunology, and cancer stem cells—as essential components of cancer treatment.✔ Dr. Ralph Moss’s Background & Mission Overview of Dr. Moss’s extensive career in integrative cancer research, including his personal battles with type 2 diabetes and prostate cancer, and his commitment to uncovering advanced, less toxic treatment strategies.✔ Metabolism, Immunology, and Cancer Stem Cells Explained The discussion centers on how these three elements interact in cancer development and treatment, highlighting the importance of addressing all facets for effective therapy.✔ Personal Health Journey & Diagnostic Innovations [00:05:00 – 00:09:00]Dr. Moss recounts his experiences with blood sugar management using continuous glucose monitors and draws a creative analogy with car diagnostics to illustrate advancements in health monitoring.✔ Dietary Approaches & Lifestyle Adjustments A deep dive into how a low-carb, keto-influenced diet helped manage his diabetes, along with discussions on the challenges of maintaining healthy blood sugar levels and the impact of sleep and exercise.✔ Early Detection & The Role of Nonconventional Tests Insights into his experience with unconventional diagnostic tests (like the Oncoblot) and the evolution of cancer detection, leading to a more personalized treatment strategy.✔ Integrative Cancer Strategies & The Moss Method Discussion of the Moss Method as a holistic framework that integrates dietary, immunological, and targeted natural therapies to combat cancer.✔ Immunology, Microbiome, and Natural Compounds Exploration of how a thriving microbiome and natural substances (such as kefir, sauerkraut, and specific mushrooms) support immune function and contribute to cancer prevention.✔ Cancer Stem Cells: The “Hidden Enemy” An in-depth look at cancer stem cells—their role in metastasis and treatment resistance—and why they represent a critical target in the fight against cancer.✔ Natural Strategies to Inhibit Cancer Stem CellsDiscussion on how natural compounds like green tea (EGCG), resveratrol, curcumin, and soy isoflavones can help block or eliminate cancer stem cells, with insights into their synergistic effects.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode, Dr. Geo welcomes Dr. Jonathan Haas, Director of Radiation Oncology at NYU Grossman School of Medicine in Long Island, to discuss the latest advancements in stereotactic body radiation therapy (SBRT) for prostate cancer. Dr. Haas, a pioneer in CyberKnife radiation, shares the latest research, treatment options, and what’s on the horizon for prostate cancer care.Episode Highlights:✔ SBRT & CyberKnife Technology – How high-dose, highly targeted radiation is replacing traditional 9-week radiation therapy.✔ New Developments – Research is underway to reduce SBRT treatment from five sessions to just two, making therapy even more convenient.✔ Prostate Motion & Radiation Accuracy – The prostate moves during treatment—learn how advanced imaging and AI-powered tracking compensate for movement to improve precision.✔ Androgen Deprivation Therapy (ADT) & SBRT – Not all patients may need ADT. New studies explore whether men with Gleason 4+3 can avoid hormone therapy.✔ Who is a Candidate? – Understanding the differences between Gleason 6, 7, 8, and 9 patients and who may benefit most from SBRT.✔ Side Effects & Risk Factors – Discussing common side effects like bladder bleeding (2%), rectal irritation (5%), erectile dysfunction (25% over 5 years), and strictures (2%).✔ Artificial Intelligence & Radiation Therapy – The RayStation AI system is now optimizing radiation planning, increasing precision, and making treatments more effective.✔ Choosing the Right Treatment Center – Why it’s crucial to seek multidisciplinary care, get second opinions, and explore clinical trials for the best possible outcome.Takeaway: The landscape of prostate cancer treatment is evolving rapidly. If you or a loved one is considering radiation therapy, ask about SBRT, AI-driven imaging, and new clinical trials to ensure you receive the most advanced and effective care.Join Dr. Geo each week for expert insights, science-backed advice, and empowering conversations designed to help you live better with age. ----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this solo episode of the Dr. Geo Prostate Podcast, Dr. Geo takes a deep dive into the long-debated question: Should you eat eggs? With rising egg prices sparking conversations, he explores the scientific evidence, nutritional benefits, and potential risks of egg consumption, especially in relation to prostate cancer and longevity.Dr. Geo shares insights from his years of research and clinical experience, debunking myths and providing practical takeaways on how to approach egg consumption for optimal health.Episode HighlightsAre eggs bad for prostate cancer? What the research really says.Methionine and choline – Two essential nutrients in eggs linked to both benefits and risks.How many eggs should you eat? The recommended safe intake.Egg types matter – Differences between caged, free-roaming, and pasture-raised eggs.Do eggs really raise cholesterol? The truth about dietary cholesterol and heart health.Protein and longevity – The role of eggs in maintaining muscle and metabolic health.The “Effort Day” approach – How to enjoy eggs without overconsumption.Nutrition research challenges – Why diet science is complex and often conflicting.Key TakeawayThere’s no one-size-fits-all answer, but moderation is key. If you eat eggs, choosing pasture-raised eggs and limiting intake to two or three per week may be the best approach.If you found this episode valuable, don’t forget to subscribe and leave a five-star review on Spotify and Apple Podcasts. Share it with friends, family, or anyone looking to take charge of their prostate health.Join Dr. Geo each week for expert insights, science-backed advice, and empowering conversations designed to help you live better with age. ----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.----------------Thank you to our sponsor.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode of the Dr. Geo Prostate Podcast, Dr. Geo welcomes Dr. Gurdev Parmar, a pioneer in naturopathic and integrative oncology. They dive deep into the science and application of hyperthermia as a cancer treatment, particularly for prostate cancer. Dr. Parmar explains the different types of hyperthermia—local-regional, which targets tumors, and whole-body, which mimics a fever to stimulate the immune system. They discuss how hyperthermia enhances cancer treatments by increasing oxygenation, producing heat shock proteins that make cancer cells more recognizable to the immune system, and sensitizing tumors to radiation and chemotherapy. The conversation also explores the challenges of FDA approval, the state of clinical research, and why hyperthermia isn’t more widely available in the U.S. Dr. Parmar shares insights from his 14 years of treating patients with hyperthermia and how this therapy, when combined with integrative oncology, has led to significant improvements in survival rates.Key Takeaways:Hyperthermia works by raising tissue temperature, making cancer cells more vulnerable while sparing healthy cells.Heat shock proteins triggered by hyperthermia help the immune system recognize and attack cancer cells.When used alongside radiation or chemotherapy, hyperthermia improves treatment effectiveness by increasing tumor oxygenation.Whole-body hyperthermia mimics a natural fever response, enhancing the body’s immune defense against cancer.A typical treatment cycle includes multiple local-regional hyperthermia sessions per week, with whole-body hyperthermia performed once a week for two sessions.Despite strong evidence supporting hyperthermia, regulatory and financial barriers limit its availability in the U.S.Clinical data from Dr. Parmar’s practice shows significantly improved survival rates in stage 4 cancer patients using hyperthermia as part of a multimodal treatment approach.Tune in for an eye-opening discussion on the potential of hyperthermia in cancer care and why it remains an underutilized tool in oncology.----------------Thank you to our partnersThe ProLon 5-Day Fasting Mimicking Diet is a plant-based meal program designed to provide fasting benefits while allowing food intake. Developed by Dr. Valter Longo, it supports cellular renewal, fat loss, and metabolic health through low-calorie, pre-packaged meals that maintain the body in a fasting state.Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.We’d also like to thank our partner AG1 by Athletic Greens. AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the essentials in one scoop. Enjoy AG1 by Athletic Greens.----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

Dive deep into the intersection of fasting, longevity, and prostate cancer with Dr. Geo and the world-renowned expert, Dr. Valter Longo. In this episode, Dr. Longo shares groundbreaking insights into how fasting and the Fasting Mimicking Diet (FMD) can influence aging, metabolic health, and even cancer therapies. Packed with scientific rigor and practical takeaways, this is a must-listen for anyone interested in optimizing their health and vitality.Episode Highlights:Fasting and Longevity: The science behind fasting's impact on aging and overall health.Cancer and Fasting: Exploring the relationship between fasting, chemotherapy, and cancer outcomes.Prostate Health: Practical applications of the FMD for prostate cancer patients.Autophagy and Cellular Health: When and how fasting activates autophagy and its potential benefits.Personalized Nutrition: Insights into tailoring fasting protocols for specific health goals.Don't miss this engaging and enlightening conversation with Dr. Valter Longo, and take a proactive step toward better health today!Special Offer: Thank you for listening, you can purchase the ProLon kit for just $148 by using this link.----------------Thank you to our partnersThis episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------Thanks for listening to this week's episode. Subscribe to The Dr. Geo YouTube Channel to get more content like this and learn how you can live better with age.You can also listen to this episode and future episodes of the Dr. Geo Podcast by clicking HERE.----------------Follow Dr. Geo on social media. Facebook, Instagram Click here to become a member of Dr. Geo’s Health Community.Improve your urological health with Dr. Geo’s formulated supplement lines:XY Wellness for Prostate cancer lifestyle and nutrition: Mr. Happy Nutraceutical Supplements for prostate health and male optimal living.You can also check out Dr. Geo’s online dispensary for other supplement recommendations Dr. Geo’s Supplement Store____________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion and not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, illness, or death.

In this episode of the Dr. Geo Prostate Podcast, Dr. Geo has an in-depth conversation with Dr. Stacy Kenfield, a leading expert in lifestyle practices and prostate cancer. Dr. Kenfield, a professor at UCSF with extensive expertise in epidemiology and biostatistics, shares groundbreaking insights from her decades of research into the intersection of diet, exercise, and cancer survivorship.Together, they explore:The science-backed benefits of vigorous activity and the role of exercise in cancer regression.Key dietary strategies, including the importance of cooked tomatoes, cruciferous vegetables, and healthy fats.The risks associated with processed meats, whole milk, and smoking, and how to make sustainable changes.A sneak peek into Dr. Kenfield’s current studies on personalized exercise prescriptions and their impact on prostate cancer outcomes.Dr. Geo and Dr. Kenfield also discuss the role of balance, consistency, and tailoring lifestyle recommendations to individual needs. Whether you’re managing prostate cancer or looking to optimize your health, this episode is packed with actionable advice grounded in science.Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------📌 Dr. Geo’s Social Media and WebsitesInstagram:  https://bit.ly/DRGEO-INSTA-YTFacebook:  https://bit.ly/POD-FB-DrGeoLinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YTWebsite:   https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7ZMr. Happy- Supplements for Men- https://bit.ly/3RJMX6O____________________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.

In this insightful episode of the Dr. Geo Prostate Podcast, Dr. Geo Espinosa sits down with Dr. Jun Gong, a leading medical oncologist at Cedars Sinai Medical Center, to explore the nuanced relationship between glutamine, an essential amino acid, and prostate cancer. They break down the latest research, discussing how cancer cells manipulate glutamine for growth and whether dietary glutamine has a role in prostate cancer risk or progression. Key highlights include:The scientific role of glutamine in cellular health and cancer metabolism.Why glutamine dependency varies across prostate cancer stages, from localized to advanced neuroendocrine forms.Emerging treatments targeting glutamine pathways, including clinical trials and therapeutic resistance.The importance of lifestyle interventions like exercise in managing advanced prostate cancer.Practical takeaways for balancing dietary and supplemental glutamine in prostate health.Dr. Gong also provides an update on ongoing research, potential future treatments, and the complexities of therapeutic approaches. Whether you're a self-health advocate or a medical professional, this episode offers actionable insights to help navigate prostate cancer care.Don’t miss this engaging conversation packed with expert advice and groundbreaking research. Subscribe now to the Dr. Geo Prostate Podcast and visit DrGeo.com for exclusive content, newsletters, and updates.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------📌 Dr. Geo’s Social Media and WebsitesInstagram:  https://bit.ly/DRGEO-INSTA-YTFacebook:  https://bit.ly/POD-FB-DrGeoLinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YTWebsite:   https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7ZMr. Happy- Supplements for Men- https://bit.ly/3RJMX6O____________________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.

In this episode Dr. Geo sits down with Dr. Stacy Loeb, a leading prostate cancer researcher and faculty member at NYU Langone Health. Renowned for publishing more scientific papers on prostate cancer than any other woman in the field, Dr. Loeb shares her expertise on the benefits of plant-based diets in preventing and managing prostate cancer.Dr. Loeb, inspired by her grandfather's battle with prostate cancer, combines her groundbreaking research and board certification in Lifestyle Medicine to provide actionable tips for eating more plants and improving prostate health. Together, they discuss the science behind plant-based nutrition, the practical steps to implement these changes, and how lifestyle medicine can enhance overall quality of life.Whether you're seeking to prevent prostate cancer, manage a diagnosis, or simply live healthier, this episode is packed with insights to help you take control of your health.Key Takeaways:Why plant-based diets can lower the risk of prostate cancer and improve quality of life.Simple, actionable tips to incorporate more plants into your diet.The critical role of lifestyle changes—nutrition, exercise, sleep, and stress management—in prostate cancer prevention and care.How Dr. Loeb’s personal journey and innovative research continue to transform the field of integrative urology.----------------Thank you to our partners.This episode is also brought to you by AG1 (Athletic Greens). AG1 contains 75 high-quality vitamins, minerals, whole-food sourced ingredients, probiotics, and adaptogens to help you start your day right. This special blend of ingredients supports your gut health, nervous system, immune system, energy, recovery, focus, and aging. All the things. Enjoy AG1 (Athletic Greens).----------------📌 Dr. Geo’s Social Media and WebsitesInstagram:  https://bit.ly/DRGEO-INSTA-YTFacebook:  https://bit.ly/POD-FB-DrGeoLinkedIn:   https://bit.ly/DRGEO-LINKEDIN-YTWebsite:   https://bit.ly/43khht0 XY Wellness- Prostate Health Supplements - https://bit.ly/3uJPC7ZMr. Happy- Supplements for Men- https://bit.ly/3RJMX6O____________________________________________DISCLAIMER: This audio is educational and does not constitute medical advice. This audio's content is my opinion, not that of my employer(s) or any affiliated company.Use of this information is at your own risk. Geovanni Espinosa, N.D., will not assume any liability for any direct or indirect losses or damages resulting from using the information in this video, including but not limited to economic loss, injury, illness, or death.