Locked In with Ian Bick

Jeremy Holt, also known as 'Rooster,' shares his story of a life impacted by grand theft auto, serving decades behind bars, and what it’s like to be a current inmate. From his early experiences with the criminal justice system to navigating life in prison, Rooster opens up about the challenges, lessons learned, and realities of long-term incarceration#GrandTheftAuto #PrisonLife #InmateStory #LifeBehindBars #CriminalJustice #LongTermIncarceration #TrueCrime #SurvivingPrisonHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Introduction to Jeremy "Rooster" Holt 00:02:53 Incarceration and Family Dynamics00:06:06 Influence of Childhood Environment on Life Choices 00:09:33 Reflecting on 20 Years in Prison 00:12:45 The Gear Collecting Habit: An Unusual Addiction 00:16:11 Navigating Early Prison Life in Kentucky 00:19:41 The Impact of the Court System on Rehabilitation00:23:00 Navigating Life's Path: Choices and Consequences00:26:20 Life with a Label: Navigating Police Stigmas00:29:47 Life in a Halfway House and the Road to Parole00:32:58 The Ethics of Snitching and Inmate Rules00:36:15 Insights into Inmate Relations with Correctional Officers00:39:44 Navigating Job Dynamics and Pay in Custody00:42:54 Inside Look at Parole Board Experiences00:46:04 The Possibility of Redemption After Crime 00:49:30 Life Lessons: The Importance of Listening to Loved Ones00:52:53 Interview with Currently Incarcerated GuestPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most people know Myron Gaines as the host of the Fresh and Fit Podcast, but before that, he was a Homeland Security agent. In this episode, Myron shares his rare insider perspective on the Diddy investigation, discussing the details and providing an exclusive look at what goes on behind the scenes. We dive deep into other tactics law enforcement uses, cover the Tekashi 69 case, and more. Tune in to hear Myron's unique insights into high-profile operations and how his past experience in Homeland Security shaped his view on crime, investigations, and justice.#DiddyCase #MyronGaines #HomelandSecurity #Tekashi69 #LawEnforcementTactics #FreshAndFitPodcast #CrimeInvestigation #InsiderStoryHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Myron Gaines:IG: https://www.instagram.com/myrongainesx/X: https://x.com/unplugfitX?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5EauthorYT: https://www.youtube.com/@FreshFitMiamiYT: https://www.youtube.com/@FedReactsPresented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Introduction to Fresh & Fit Podcast 00:06:19 Understanding the Role of HSI Agents 00:12:24 Leveraging Agency Strengths in Law Enforcement 00:19:29 Challenges with Federal Informants00:25:00 The Role of Informants and Cooperators 00:26:0000:31:15 Police Jurisdictions and Crime Handling in Different States00:37:46 Differences Between State and Federal Search Warrants 00:44:05 Federal vs State Cases - financial crimes00:50:53 Federal vs. State Arrest Procedures00:57:01 Coordinating Sting Operations 01:03:10 Challenges of Working in the Secret Service 01:09:48 Role of HSI in Counterterrorism 01:16:08 Transitioning from a Secure Job to Entrepreneurship01:22:50 Smuggling and Cooperation Dynamics 01:29:00 Border Checkpoint Incident and Legal Consequences 01:41:16 Street Surveillance: The Importance of Plain ClothesPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben Freedland reveals his incredible journey from a feared criminal smuggling cargo across the country to helping the FBI dismantle a powerful crime organization and ultimately surviving prison. But that's just the beginning—Ben’s transformation is nothing short of inspiring. After serving his time, he rebuilt his life and became a successful businessman, homeowner, and mentor. Today, Ben owns and operates Recreational Transport LLC, a premier provider in the RV transportation industry, known for its commitment to top-tier service and reliability. Transporting Class A, B, and C motorhomes nationwide, his business has set the standard for RV transport services#SmugglingStory #FBIInformant #PrisonSurvival #CrimeToRedemption #TrueCrimeJourney #SurvivingPrison #CrimeRingTakeDown #UndercoverInformantThank you to our Sponsors this week:Magic Mind: They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with codeLOCKED20 at checkoutYou can claim it at: https://www.magicmind.com/lockedHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Ben Freedland:Website:https://recreationaltransport.com/Email: Ben@recreationaltransport.com- Facebook: https://www.facebook.com/share/22XvfnYpQjAW8uiH/?mibextid=LQQJ4d)-Instagram: https://www.instagram.com/benjaminellisfreedland?igsh=MW1uNHVlNmN6MTJ5dA%3D%3D&utm_source=qrPresented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Introduction and Background of Ben00:05:36 Childhood and Rebellion: Growing Up with ADHD 00:12:13 Selling Coconuts at Music Festivals 00:17:48 Smuggling Techniques and Tactics00:23:44 Discovering a Goldmine 00:30:08 The Market Price Collapse 00:36:22 Life of Ruthlessness 00:42:53 Role as a Government Witness 00:48:52 Navigating a Prison Sentence: Mandatory Minimums and Cooperation00:55:12 The Life and Death of Bernie Madoff 01:01:08 Faulty Testing in Prisons 01:07:22 Legal Challenges and Poppy Seeds Controversy 01:14:10 The Story Behind Anton Lazaro's Arrest and the Fallout01:20:05 Confrontation with a Cellmate01:26:16 Transitioning to an RV Business 01:32:35 Sharing the Untold Story 01:38:11 The Therapeutic Power of Recording SessionsPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Norman Seabrook, the ex-New York Corrections Union Boss, reveals untold stories of life behind bars, from eye-opening encounters with celebrity inmates like Diddy, Lil Wayne, and Shyne, to the daily chaos of violence and corruption within one of America’s most notorious jails. But that’s not all – Seabrook himself faced a dramatic downfall, taken down by the FBI in a corruption scandal that led to his own time in federal prison.#Diddy #RikersIsland #NormanSeabrook #PrisonStories #LilWayne #Shyne #CelebrityInmates #TrueCrime #FBIInvestigation #LifeBehindBars #FederalPrison #UntoldStories #InsiderLookHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Norman Seabrook:https://www.instagram.com/normseabrook/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Life Inside New York City Jails: An Officer's Perspective 00:05:59 Journey to Becoming a Union Boss 00:11:44 Overcoming Economic Setbacks and Mindset Shifts 00:18:10 The Importance of Maintaining Relationships During Incarceration00:23:12 Diddy, Shyne & Lil Wayne in Jail 00:28:30 Addressing Unnecessary Use of Force in Prisons00:34:18 Preventing Arrest00:40:06 The Dangers of Cell Phones in Prisons 00:45:52 Importance of Community Communication 00:51:21 Prison System Issues and Contraband 00:57:01 Sentence Reduction and Miraculous Release 01:03:26 The Importance of Family Support and Faith 01:08:49 Overcoming Stigma: Redemption and Opportunities01:14:33 The Fight for Correction Officers' Rights and Benefits01:20:14 Embracing Change and Self-Reinvention 01:25:25 The Incarceration System and Reentry ChallengesPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jacob Gentry shares his story of being wrongfully convicted of murder after defending himself in what should have been a clear case of self-defense. Instead of justice, Jacob faced corrupt prosecutors who twisted the truth, resulting in a 30-year prison sentence. In this episode, he reveals the prosecutorial misconduct that turned his life upside down and the events that expose the deep flaws in the criminal justice system.#WrongfulConviction #SelfDefense #ProsecutorialMisconduct #CorruptProsecutors #CriminalJustice #Injustice #TrueCrime #PrisonStory #LegalCorruption #JusticeSystemFlaws #PrisonReform #MurderCharges #30YearSentenceHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Jacob Gentry:YT: https://youtube.com/@jacobsladder111?si=h669E7qSEs5gdciiFB: https://www.facebook.com/profile.php?id=100074943452854&mibextid=ZbWKwLIG: https://www.instagram.com/valiantthor99?utm_source=qr&igsh=MWd1OWZxZDg1YTF4bA==Tiktok: https://www.tiktok.com/@jacobgentry518?_t=8q8W14qUk5W&_r=1Thank you to our sponsors this week:MyBookie: Go to mybookie.website/LOCKEDIN and use promo code LOCKEDIN to sign up for free and double your first deposit up to $2,000 plus a $10 Casino Chip.Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Interview with Jake: From After Prison Show to YouTube Success00:07:00 High School Memories and Academic Performance00:12:59 Tactics and Law Enforcement Encounters 00:19:21 Experiencing Arrest and Family Reaction00:25:34 The Influence of Media00:32:07 The Allure of Fast Money00:38:37 Accusations and Betrayal00:45:16 Arrest and the Unexpected Psychic Encounter00:51:15 Confrontation at the Bar00:57:30 Workplace Safety Meeting Incident01:03:40 Intense Confrontation and Pepper Spray Incident01:09:57 Unexpected Night Out: The Full Moon & Bar Incident 01:17:01 Unexpected Investigation01:22:09 Discovery of Key Evidence01:28:22 Fleeing New Jersey: A Race Against Time01:34:48 A Jury Member's Letter of Support Powered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sam Childers shares his journey from a 1% outlaw biker to the infamous Machine Gun Preacher. In this episode, Sam shares his incredible transformation from living a life of crime to taking on Africa’s most elusive warlords and saving thousands of children from dangerous militias. With a Hollywood movie made about his life starring Gerard Butler, Sam's real-life story is filled with action, redemption, and bravery. Get an inside look at the battles he's faced, the lives he's saved, and what it takes to become a true warrior for justice.#SamChilders #MachineGunPreacher #TrueStory #OutlawBiker #AfricaWarlords #ChildRescue #GerardButler #TrueCrime #RedemptionStory #Humanitarian #RescueMission #Warlord #InspirationalStory #LifeTransformation #CrimeToHeroHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Machine Gun Preacher:https://www.machinegunpreacher.org/FB: https://www.facebook.com/MGPPresented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Sam Childers on Books, Movies, and Documentaries 00:05:33 Embracing Life Without Retirement 00:11:07 Transition from Wealth to Missionary Life00:16:49 The Stigma Around Motorcycle Clubs 00:22:15 Surviving the Worst Bar Fight: A Turning Point 00:27:50 Legal Struggles and Redemption00:33:31 First Trip to Africa and Witnessing Atrocities 00:39:54 The Origin of "Machine Gun Preacher"00:46:28 The Horrors of Child Soldiers and the LRA 00:51:25 Confronting Rebel Groups in Africa00:57:03 Soldier Encounters and Survival Stories 01:03:08 Building a New American Style Strip Mall 01:09:04 Experiences During the Coney War 01:15:08 The Story Behind the "Never Stopped" Documentary 01:20:36 Facing Family Challenges with Alzheimer's01:26:01 How Clyde Carter Changed My Life 01:31:57 Angels of East Africa: A Long-Term Mission to Save ChildrenPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Retired and viral Rikers Island prison guard Leroy Ebron reveals fascinating stories from his time on the job. In this 4th episode, Ebron dives into the world of Rikers' most notorious mobsters, the creative ways inmates faked being handicapped, and the intense realities of prison shower fights.#RikersIsland #PrisonStories #Mobsters #PrisonLife #LifeBehindBars #PrisonGuard #ViralStories #PrisonFights #TrueCrime #CorrectionalOfficer #PrisonReality #RikersIslandStories #CrimePodcast #InsidePrison #PrisonExperienceHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Leroy Ebron:IG: https://www.instagram.com/ebronleroy/FB: https://www.facebook.com/people/Leroy-Ebron/100080300273259/Watch other episodes with Leroy Ebron:Pt. 1: https://www.youtube.com/watch?v=1Km9Q7ED-WU&t=3895sPt. 2: https://www.youtube.com/watch?v=WIyagmqDFJw&t=796sPt.3: https://www.youtube.com/watch?v=Nj8xxxMOlsQ&t=333sPresented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Leroy's Shoutouts and New YouTube Channel00:03:14 Meeting a Remarkable Italian Man 00:07:13 Discovering the Deception: The Inmate Who Faked Blindness00:10:51 Dramatic Confrontation in the Day Room00:16:02 Encounters with Mafia Affiliates at Riker's Island00:18:01 Protecting the Italian Dude: A Prison Story00:22:43 Requesting an Italian Supervisor: A Special Favor00:26:12 Harry's Unexpected Commissary Visit00:30:25 Encounter with a Real Italian00:34:36 An Unexpected Dinner Invitation00:38:25 Unexpected Meeting with Cappuccino00:44:25 Unexpected Sandwich Surprise 00:46:31 The Missing Phone Mystery in Jail00:54:08 Tensions at the Prison00:57:51 A Surprising Reunion and Apology01:01:27 Farewell and Upcoming Surprise Episode of Manting StoriesPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former California prison gang member Christopher Curtis takes you deep into the reality of life behind bars. In this episode, Curtis shares his firsthand experiences with stabbings, the politics that govern prison life, and his courageous decision to leave the gang. Discover the dangerous world of prison gangs, the challenges of navigating loyalty and survival, and what it takes to break free and start over.#PrisonStories #LifeBehindBars #PrisonGangs #TrueCrime #PrisonLife #GangLife #InsidePrison #CrimePodcast #PrisonReality #PrisonReform #GangMember #UntoldStoriesHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Christopher Curtis:Book: https://www.amazon.com/Orange-County-Dark-Christopher-Curtis/dp/1644565935IG: https://www.instagram.com/octhedarkside8083/Tiktok: https://www.tiktok.com/@octhedarkside8083Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 Chris's Journey: From Prison to Redemption 00:04:52 The Impact of COVID-19 on Chino State Prison 00:09:46 Unsuccessful Prison Escape Attempt 00:14:54 Early Exposure00:20:00 Life in Anaheim00:25:12 The Relapse 00:30:24 The Impact of Crime on Personal Transformation00:35:40 Unexpected Consequences of Anger 00:41:35 California: The Most Dangerous State Prisons 00:45:17 Navigating Prison Gangs 00:50:39 Life After Dropping Out from a Gang00:55:25 Wes Watson and Alleged Life Coaching Scams 01:00:37 Prison Hierarchy and Treatment of Sex Offenders01:10:55 Overcoming Life in Prison 01:16:27 Creating a Nonprofit to Reduce Reoffending Powered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ken Behr, a former professional drug smuggler, shares his incredible story of how he transitioned from a life of crime to becoming a DEA informant. Facing 25 years in prison, Ken made a choice that changed his fate and his future. He opens up about the dangerous world of drug smuggling, the risks he took, and what ultimately led him to work with law enforcement#DrugSmuggling #DEAInformant #TrueCrimeStories #FederalPrison #DrugCartels #CrimeAndPunishment #PrisonLife #SmugglerExposedHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Ken Behr:https://onestepovertheline.com/?gclid=Cj0KCQjwgL-3BhDnARIsAL6KZ6-hBd9SVanJBA1jUzrx-NWUk3577EDbH7IftzKFPrTUy_TuLSSAUIgaAq_fEALw_wcBThank you to our Sponsors this week:Magic Mind: They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with codeLOCKED20 at checkoutYou can claim it at: https://www.magicmind.com/lockedPresented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices

Former Boxer, Fitness Trainer and Hollywood actor Brandon Carrillo joins us to reveal the truth about prison food and why prison workouts are so effective at getting inmates ripped. Brandon also opens up about his experiences in Hollywood, shedding light on the dark side of the industry.#PrisonFood #PrisonWorkouts #FitnessTrainer #HollywoodSecrets #FitnessInPrison #PrisonLife #RippedInPrison #HollywoodDarkSideHosted, Executive Produced & Edited By Ian Bick:https://www.instagram.com/ian_bick/?hl=enhttps://ianbick.com/Connect with Brandon Carrillo:https://www.imdb.com/name/nm7725632/https://www.instagram.com/brandonrcarrillo/Presented by Tyson 2.0 & Wooooo Energy:https://tyson20.com/https://woooooenergy.com/Buy Merch:https://lockedinbrand.com Use code lockedin at checkout to get 20% off your orderTimestamps:00:00:00 - A Pleasantly Random Dinner00:04:14 - The Toll of Boxing on the Mind00:08:32 - Discussing Fighting Scenarios (feat. Giani)00:12:51 - The Calisthenics Cheat Code for Fitness00:17:19 - The Impact of Unhealthy Eating Choices on Fitness00:21:34 - Athletic Peaks in Prison00:25:42 - From Wildwood to Los Angeles00:30:00 - Boxing in Los Angeles: A Different Level of Hard00:34:23 - The Subjectivity in the Arts00:38:43 - The Challenges of Casting and Life Experience in Acting00:42:56 - Breaking News to Dad and Coach00:47:08 - Stalker Experiences in LA00:51:20 - Crazy Encounters 00:55:24 - Realities of Prison Life00:59:45 - Living Alone vs Roommates01:04:03 - Life with RoommatesPowered by: Just Media House :https://www.justmediahouse.com/Creative direction, design, assets, support by FWRD:https://www.fwrd.co Learn more about your ad choices. Visit podcastchoices.com/adchoices