The New Happy
The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
Episodes
Mentioned books
Jul 25, 2024 • 1min
How it feels
Don't do it to look right; do it to feel right. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 24, 2024 • 2min
Hollow goals
Watch out for Old Happy goals. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 23, 2024 • 2min
The story you're telling
We don't see things clearly. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 22, 2024 • 4min
No overnight transformations
This is how we change. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 18, 2024 • 2min
Show up and listen
How to be a better listener. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 17, 2024 • 1min
Results are coming
Beneath the surface, change is coming. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 16, 2024 • 1min
Your unique path
Don't try for The Perfect Life. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 15, 2024 • 1min
Make one change
One at a time. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 11, 2024 • 2min
Change takes time
Don't rush yourself. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 10, 2024 • 2min
You don't have to know it all
You get to learn it all. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
