The New Happy
The New Happy
Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
Episodes
Mentioned books
Aug 13, 2024 • 2min
Feels like this
It's okay if it feels messy right now. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Aug 12, 2024 • 2min
Are you willing to?
How to achieve your goals. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Aug 8, 2024 • 2min
Don't judge your journey
We're all struggling with something. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Aug 7, 2024 • 2min
How to grow
You'll need to make mistakes. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Aug 6, 2024 • 55sec
The power of belief
Discover how belief can fuel resilience in the face of challenges. The hosts emphasize the importance of persistence when pursuing goals, reminding us that discouragement should not be a reason to give up. They encourage listeners to seek support and recognize their unique strengths as essential tools for progress. Tune in for insights on cultivating a positive mindset that drives you forward on your journey!
Aug 5, 2024 • 2min
The movement matters
Not the pace. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Aug 1, 2024 • 3min
How to really connect
Six steps. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 31, 2024 • 1min
Not too late
This is your moment. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 30, 2024 • 2min
It's ours
Nudge the world. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
Jul 29, 2024 • 59sec
If you're trying something new
It's going to be bumpy at the start. To learn more about finding true happiness, check out our bestselling
book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong!
Available at www.thenewhappy.com/book
