Feel Good Podcast with Kimberly Snyder

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May 11, 2026 • 56min

Busting Popular Food Myths with Dr. John Lewis

In this episode, Kimberly and Dr. John Lewis delve into the fascinating science of nutrition, addressing misconceptions about animal-based diets, processed foods, and the incredible potential of natural plant-based nutrients. Join us for a conversation with Dr. John Lewis, a researcher and health expert, as he shares his insights on how Mother Nature holds the keys to true healing and longevity.02:08 - How bodybuilding shifted Dr. Lewis's perspective on food and performance07:07 - Industry influence on dietary guidelines and misconceptions about animal foods08:44 - The rise of trendy diets like carnivore and keto—dangerous trends to watch for10:19 - The physiological differences between humans and true carnivores12:18 - The rise of processed protein products—are they truly necessary?13:08 - The impact of industry lobbying on public health policies16:01 - The critical review of recent dietary guidelines and conflicts of interest17:49 - The carcinogenic potential of high-temperature meat cooking19:14 - The role of soy, non-GMO and organic, in a balanced, plant-based diet20:49 - Concerns about omega-3 supplements—why plant-based sources like seeds and algae are effective24:08 - How to ensure children meet their nutrient needs (B12, iron, omega-3s) plant-based30:33 - The science behind B12 and the importance of supplementation versus animal sources33:12 - Plant sources of iron and the importance of eating the rainbow34:48 - The truth about heme iron and processed meats—risks and how cooking turns them pro-oxidant36:52 - The connection between processed meats and increased cancer risk38:21 - The myths about dairy and osteoporosis—what research shows40:04 - How nutrition education is controlled by industry interests in schools41:05 - The influence of documentaries and media on shifting opinions about plant-based diets43:50 - The marketing of collagen peptides—what the science really says about skin health44:42 - The role of eggs— myths about nutrition and cardiovascular risk45:43 - Why eggs may increase homocysteine and heart disease risk47:02 - Plant-based egg substitutes—tofu scramble and other ideas48:25 - The benefits of organic, non-GMO soy in cancer prevention and immune support50:09 - Common misconceptions about soy and the importance of quality sourcingResources & Links:Dr. Lewis's Website - drlewisnutrition.comSponsors: ANIMA MUNDI OFFER:  Anima Mundi is giving Feel Good Podcast listeners their largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 7, 2026 • 46min

May Solluna Power Hour: Shed Excess Heaviness & Feel Lighter in Your Body and Mind

In the May Solluna Power Hour show, Kimberly explores how to shed energetic layers of heaviness to reveal our natural glow and vitality. She offers practical tips grounded in ancient wisdom and scientific research for nurturing gut health, movement, emotional balance, and spiritual alignment to support a radiant lifestyle.Chapters00:00 Introduction to shedding heaviness and embracing lightness02:11 Supporting digestion with seasonal greens and herbs06:47 The benefits of probiotics and gut microbiome diversity11:27 Spring vegetables and berries for detox and gut health16:01 The significance of movement for circulation and emotional balance21:57 Emotional well-being practices for overwhelm and stress relief29:24 Inner alignment and the power of meditative presence36:02 The connection between meditation, inflammation, and vitality37:29 Integrating holistic practices for effortless wellnessANIMA MUNDI OFFER:  Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.FEEL GOOD DETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probioticsKimberly Resources: Website: mysolluna.comSupplements: https://mysolluna.com/collections/allInstagram: @kimberly_snyder, @sollunabyksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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May 4, 2026 • 47min

Cutting Through Diet Culture Noise and Finding Joy in Sustainable Nutrition with Abbey Sharp

Kimberly interviews registered dietician Abbey Sharp as they explore holistic nutrition, and her new book The Hunger Crushing and Combo Method. In the interview they also cover topics such as the importance of fiber, balanced eating, and the impact of diet culture and medications like GLP-1 on health and longevity.Chapters00:00 Navigating Cold Weather and Nutrition03:02 The Hunger Crush and Combo Method06:02 The Importance of Fiber in Diet08:57 Understanding the Gut Microbiome11:56 Dieting Culture and Protein Craze15:00 Plant-Based Eating and Family Dynamics19:20 Nurturing Healthy Eating Habits in Children27:20 The Impact of GLP-1 Medications on Health33:31 Understanding Insulin Management for Better Health40:09 Conscious Parenting and Nutrition AwarenessSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODMANUKORA HONEY OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!USE LINK: MANUKORA.com/KIMBERLY Abbey Sharp Resources: Book: The Hunger Crushing Combo Method: The Simple Secret to Eating Well Without Ever Dieting AgainPodcast: Bite Back with Abby SharpWebsite: abbeyskitchen.comSocial: IG: @abbeyskitchen         Tik Tok: @abbeyskitchen  Bio: Abbey Sharp is an author and registered dietitian (RD), media personality, food writer and host of the top rated Bite Back Podcast.  As the founder of Abbey’s Kitchen Inc., a multi-platform brand and consulting company, Abbey has built one of the most trusted voices in food and nutrition across digital, television, and print media, reaching millions online through her popular blog, With a unique blend of expertise, compassion, and sharp wit, Abbey empowers people to cut through diet culture noise and reconnect with food in a way that feels joyful, satisfying, and sustainable. A victim of diet culture herself, Abbey has made it her business to call out bogus diets while preaching the pleasure of food. Whether it's a kale salad, or a cupcake, Abbey encourages fans and followers to sit down, mindfully tune in, and enjoy the heck out of each bite. Her various social platforms, and blog have been the go-to source for delicious healthy recipes and cheeky nutrition information to hundreds of thousands of people and she is excited to spread the love further through Mindful Glow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 27, 2026 • 60min

Where Grit and Heart Meet: Adoption, Addictions and More with Ken Rideout, Fastest Man over 50

In this episode, Ken Rideout shares his extraordinary journey of overcoming childhood trauma, addiction, and physical challenges through resilience, authenticity, and love. This show also explores the power of self-awareness, the importance of inner union, and the transformative impact of compassion and perseverance.Chapters00:00 The Journey of Self-Discovery03:03 Pain and Growth: Lessons from Running05:52 The Impact of Childhood on Adult Life08:51 Navigating Fame and Ego11:33 The Role of Family and Relationships14:36 Overcoming Adversity and Finding Strength17:42 Parenting: Challenges and Realizations27:46 Navigating Family Dynamics with a Nanny28:48 The Impact of Addiction on Relationships30:36 The Journey to Sobriety and Adoption31:51 The Heart of Adoption: Choosing to Love33:55 Challenging the System: Advocating for Children37:07 Emotional Resilience and Self-Awareness40:45 Finding Stillness in a Busy Life42:13 Creating a Fulfilling Life Beyond Work43:56 Understanding and Managing Anger46:36 The Power of Perseverance in Endurance Sports49:42 Core Messages of Resilience and Self-ReflectionSponsors: MANUKORA HONEY OFFER: Right now, Manukora is giving Feel Good Podcast listeners their largest discount of the year. Please go to MANUKORA.com/KIMBERLY to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook!USE LINK: MANUKORA.com/KIMBERLY DETOXY OFFER:  Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order.  USE LINK: mysolluna.comKen Rideout Resources: Book: Everything You Want Is on the Other Side of Hard: A Memoir Website: https://www.rideout.group Social: @ ken_rideout Podcast: RIDEOUT: The Other Side of Hard Bio:  Ken Rideout is the fastest marathoner in the world over fifty and a former prison guard, Wall Street trader, and opioid addict. His life story has been chronicled in such publications as The New York Times, The Wall Street Journal, and Outside. Since getting sober more than a decade ago, he has won some of the world’s toughest races, including, at age fifty-two, the Gobi March—a 155-mile, self-supported race across the sweltering Gobi Desert in Mongolia—and a few months later, the Masters (50+) Marathon World Championships. In addition to his many running victories, he has completed more than ten Ironman triathlons. In 2018, Ken founded capital solutions firm Camrock Advisors. More recently, he founded talent agency Rideout Sports and Entertainment. He lives in Nashville with his wife, Shelby, and their four children.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 20, 2026 • 46min

The Hidden Science of Your Menstrual Cycle and What Every Woman Should Know with Dr. Sarah E. Hill

Kimberly and Dr. Sarah Hill explore the intricate science of women's menstrual cycles, hormonal changes, and how lifestyle choices impact fertility and well-being. Sarah Hill shares insights from her book 'The Period Brain' to empower women with knowledge about their bodies.Chapters00:00 Introduction to The Period Brain03:02 Understanding the Menstrual Cycle06:00 The Role of Hormones in Attraction and Reproduction09:11 Infertility and Sperm Quality11:59 Ovulation and Its Indicators15:11 Emotional Changes and PMS17:48 Managing Hormonal Sensitivity21:21 Understanding Women's Health Through Hormonal Phases24:14 Listening to Your Body: The Key to Wellness26:21 The Impact of Research on Women's Health28:40 Tracking Hormones: Tools and Techniques32:09 The Journey to Understanding Women's Bodies37:40 Promoting Awareness and Support for Women's HealthSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYDr. Sarah Hill Resources: Book:  THE PERIOD BRAIN: The New Science of Why We PMS and How to Fix It: A Manifesto for Women  Website: www.sarahehill.comInstagram: @sarahehillphd Bio: Sarah E. Hill, Ph.D., is the author of This is Your Brain on Birth Control and an award-winning researcher who has spent most of her 20+ year career studying women, relationships, and health. In addition to having established an award-winning health and relationships lab at TCU, she has published nearly 100 academic research articles, is a sought-after public speaker, and sits on the scientific advisory boards for women's health companies such as Flo and 28 Wellness. Her research is regularly covered by national media, such as The Washington Post, The New York Times, and many others, and is regularly published in highly prestigious journals, including Journal of Personality and Social Psychology, Psychoneuroendocrinology, Psychological Science, and Health Psychology.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 13, 2026 • 57min

How to Live a Meaningful Life with Stanford Life Design Lab’s Dave Evans

In this inspiring interview, Author and Stanford Design Lab Professor Dave Evans shares insights on living a meaningful life through design thinking, acceptance, and presence. Discover practical tools and spiritual perspectives to enhance your well-being and purpose.Chapters00:00 Introduction and Office Hours for Life04:12 Ancient Wisdom and Modern Reframes07:41 Acceptance and the Design Mindset10:57 Creating Your Own Narrative14:57 Heartbreak and Acceptance18:59 The Power of Choice20:45 Reframing Life's Challenges22:45 Embracing Aging and Wisdom24:41 Intimacy with Death and the Present Moment25:34 The Pain of Loss and Its Impact on Life28:39 Miscarriage and the Taboos Surrounding It29:39 Acceptance of Life's Messy Parts30:58 Design Thinking: A Reality-Based Approach31:10 The Limitations of Impact as Meaning34:47 Purpose as a Direction, Not a Destination36:30 Heart Coherence and Compassion39:16 Moment Making: The Art of Being Present40:25 Judgment, Self-Forgiveness, and Compassion43:02 The Role of Authenticity in Parenting44:14 Finding Meaning in the Present MomentSponsors: LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOODFATTY15 OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYDave Evans Resources: Book: HOW TO LIVE A MEANINGFUL LIFE: Using Design Thinking to Unlock Purpose, Joy, and Flow Every Day Website: designingyour.lifeInstagram:  @ fullyalive_bydesignStanford Design Lab: Life Design Lab Bio: Dave Evans is a lecturer in the Product Design Program at Stanford. He holds a BS and MS in Mechanical Engineering from Stanford and a graduate diploma in Contemplative Spirituality from San Francisco Theological Seminary. While at Apple, he led product marketing for the mouse team and introduced laser printing to the masses. Having participated in forming the corporate cultures at Apple and EA, Dave decided his best work was in helping organizations build creative environments where people could do great work and love doing it. Helping people get traction on the question “What should I do with my life?” finally took Dave to Cal and Stanford and continues to be his life’s work. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 6, 2026 • 48min

Transforming Pain into Reslience and Drive with Tone it Up Co-founder Karena Dawn

Karena Dawn shares her deeply personal journey of healing from childhood trauma, mental illness in her family, and her transformative path through forgiveness, acceptance, and self-love. This episode explores the power of vulnerability, emotional resilience, and holistic wellness.Chapters00:00 The Journey of Writing 'The Big Silence'02:57 Mother-Child Relationships and Acceptance06:07 Transforming Trauma into Strength08:54 Navigating Abandonment and Trust in Relationships11:59 Healing Through Therapy and Self-Discovery14:49 Building Healthy Family Dynamics17:45 Redefining Motherhood and Personal Choices20:29 The Influence of Family on Fitness Journey22:58 Building a Fitness Brand: Tone It Up25:32 Authenticity and Sharing Personal Stories28:53 Navigating Fear and Anxiety30:49 Establishing a Healthy Routine34:07 Healing Relationships and Personal Growth37:21 A Message of Hope and HealingSponsors: FATTY15 OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYLMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Karena Dawn Resources: Book:  The Big Silence: A Daughter's Memoir of Mental Illness and Healing  (July 25th, 2025)Website:   karenadawn.com Social: IG: @kerenadawn (204k) Bio:  Karena Dawn is a co-founder of Tone It Up, the leading women’s fitness community, the founder of The Big Silence, the mental health nonprofit foundation, and host of The Big Silence Podcast, a leading mental health and self-development podcast. Karena has authored several books focused on fitness, wellness, and personal growth including New York Times bestseller Tone It Up: 28 Days to Fit Fierce, and Fabulous, Balanced and Beautiful: 5-Day Reset for Your Body, Mind, and Spirit, and The Big Silence: A Daughter’s Memoir of Mental Illness and Healing. In her memoir, Karena shares her personal story of growing up with a mother suffering from severe mental health issues and schizophrenia, her own struggles with depression and addiction, and her path to healing and self-discovery. Karena has been featured on Good Morning America and Tamron Hall, and in People, Shape, Oprah, Parade, Business Insider, E!, and in Forbes for creating a “fitness empire.” She was also named on the Create & Cultivate 100 list honoring women who are masters in their field. She has also headlined the POPSUGAR Play/Ground Festival, has been a keynote speaker at the PoWer Up Women’s Conference, is a regularly featured speaker and instructor for TED Women, and is a mindful meditation coach for Chopra Global. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Apr 2, 2026 • 45min

April Solluna Power Hour: How to Reset Your Energy, Digestion, and Glow This Spring

Kimberly Snyder explores the vibrant energy of spring, emphasizing the importance of nourishing our bodies with seasonal foods, herbs, and lifestyle practices. She shares insights on sunlight, detoxification, emotional well-being, and spiritual growth to enhance vitality and inner glow.Chapters00:00 Spring Awakening: Resetting Your Energy05:05 Nourishing Foods for Spring09:46 The Power of Herbs and Spices14:55 Cleansing and Detoxing for Vitality19:37 Emotional Well-Being and Letting Go24:45 Connecting with Nature and Light29:46 Spiritual Growth and Inner LightANIMA MUNDI OFFER:  Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.FEEL GOOD DETOXYOFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probioticsFor more information on Kimberly Snyder and Solluna please visit mysolluna.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 30, 2026 • 48min

The Science and Simple Tips for Nature to Help Us Feel Better and Do Better with Clara Schroeder

Kimberly explores the profound benefits of nature on mental health, cognitive development, and overall well-being with Clara Schroeder, an eco-therapist and author of 'Re-nature'. Discover practical ways to reconnect with nature, harness its healing power, and integrate it into daily life, even in urban environments.Chapters00:00 Clara & Kimberly00:01 The Healing Power of Nature06:02 Color and Nature: A Path to Mindfulness12:09 The Relationship Between Humans and Nature20:20 Navigating the Ecological Crisis27:46 Creating Nature Altars for Connection35:43 Social Justice and Nature ConnectionSponsors: ANIMA MUNDI OFFER:  Anima Mundi is giving Feel Good Podcast listeners there largest discount of the year. It’s a great opportunity to treat yourself or a friend to some soothing self-care by going to AnimaMundiHerbals.com and use the code: SOLLUNA20 for 20% off your purchase.  USE LINK: AnimaMundiHerbals.com Code: SOLLUNA20 for 20% off your purchase.FEEL GOOD SBO PROBIOTICS OFFER: Go to mysolluna.com and use the CODE: PODFAM15 for 15% off your entire order. USE LINK: mysolluna.com/collections/solluna-supplements/products/probiotics Clara Schroeder Resources: Book:  Re-Nature: How Nature Helps Us Feel Better and Do BetterWebsite: claraschroeder.com Bio: Clara Schroeder is an Ecotherapist, speaker, and author at the intersection of climate and mental health. Her book, Re-Nature, offers a powerful roadmap for cultivating sustainable wellbeing in a rapidly changing world — bridging neuroscience, nature, and practical resilience strategies for modern professionals.With a Master's in Psychology and Education from Columbia University, and certifications in Co-Active Coaching and Ecotherapy, Clara helps high-achieving leaders and medical professionals build the mental resilience they need not just to succeed, but to thrive. Her workshops, retreats, and one-on-one programs combine evidence-based tools with deep compassion — creating space for transformation that’s both personal and planetary.Having lived in eight countries and fluent in four languages, Clara brings a rare global lens to her work. She’s collaborated with organizations like Microsoft, UCSF, and Terumo Neuro, delivering nature-based wellness programs and burnout prevention strategies in some of the world’s most high-pressure environments.At the heart of her mission is a commitment to reweaving the connection between human wellbeing and planetary health. Whether guiding a corporate retreat in the redwoods or speaking on resilience in frontline healthcare, Clara creates warm, inclusive spaces where growth feels possible — and deeply human.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Mar 23, 2026 • 49min

The Healing Power of Resilience for Optimizing Health with Dr. Tara Narula

In this insightful interview, Dr. Tara Narula shares her holistic approach to resilience, emphasizing the importance of love, purpose, and mental health in healing and well-being. Discover practical tools and inspiring stories to cultivate resilience in everyday life.Chapters00:00 The Heart's Holistic Journey02:58 Mind-Body Connection in Cardiology05:57 Understanding Stress and Its Impact08:57 Acceptance as a Tool for Resilience11:59 Resilience: A Personal Journey14:54 Finding Meaning in Adversity18:05 The Role of Exercise in Resilience20:51 Reframing Denial as a Tool23:10 Resilience and Upbringing26:18 Teaching Resilience to Children29:00 Mental Health and Physical Healing30:00 The Importance of Social Connections31:47 Stress, Inflammation, and Health33:12 Finding Purpose in Life36:47 The Power of Love and ConnectionSponsors: FATTY15 OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLY LMNTOFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.USE LINK: DrinkLMNT.com/FEELGOOD Dr. Tara Narula Resources: Book: :  The Healing Power of Resilience: A New Prescription for Health and Well-Being Website: www.simonandschuster.com/authors/Tara-Narula/189123064Instagram:  @drtaranarulaBio: Bio: Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan, associate professor of cardiovascular medicine at the Zucker School of Medicine, Hofstra/Northwell, associate director of the Women’s Heart Program at Lenox Hill Hospital and director of communications for the Katz Institute of Women’s Health. An award-winning journalist, she is also the current Chief Medical Correspondent for ABC News and a former NBC News Medical Contributor, CNN Medical Correspondent and CBS News Senior Medical Correspondent. After graduating from Stanford University, she founded her own small business before getting her medical degree at USC Keck School of Medicine. She completed her residency in internal medicine at Harvard University/Brigham and Women’s Hospital and her fellowship training in cardiology at New York Presbyterian-Weill Cornell Medical Center. She currently sees patients in her outpatient practice as part of Lenox Hill/Northwell Health. She is a fellow of the American College of Cardiology and serves as a national spokesperson for the American Heart Association. She lives in New York City with her husband, who is also a physician, and her two daughters.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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