The Thoughtful Counselor

In this episode, Rachael Estes and Dr. Jessica Tyler dive into how ancient Stoic principles can be applied to modern counseling supervision, helping counselors build resilience in the face of challenges. They explore practical strategies for emotional regulation, mindfulness, and navigating stress, offering listeners actionable tools to strengthen their professional and personal well-being. Whether you're a counselor, supervisor, or educator, this episode can inspire you to cultivate a more balanced and empowered approach to your practice. Join us for an insightful conversation on thriving in the counseling profession through the wisdom of Stoicism. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In this episode, we talk about Fatmisia, a term meaning hatred of fatness. Gianna discusses how anti-fatness, diet culture, and fatmisia impacts our work and our lives. She provides information about the influence of capitalism and racism on the prevalence of anti-fatness and shares how she uses a disability justice lens and Bowen/Narrative interventions to work with clients. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In this episode, Dr. Tiffanie Sutherlin discusses the pervasive issue of academic gaslighting, particularly as it affects BIPOC counselor educators. She explores the subtle and overt ways this phenomenon manifests in academic environments and its impact on professional identity and mental health. Listeners will gain insights into the unique challenges faced by BIPOC educators and discover strategies to combat these harmful dynamics. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In a fascinating discussion, Dr. Arien Muzacz, a clinician and researcher specializing in kink-aware counseling, explores the transformative journey of advocating for diverse sexual identities. She delves into the misconceptions around BDSM, particularly criticizing portrayals like those in 'Fifty Shades of Grey.' Dr. Muzacz highlights the importance of consent and communication in understanding kink dynamics. By addressing societal stigmas and promoting ethical counseling practices, she emphasizes the need for advocates within the profession to support clients practicing consensual kink.

Dr. Darius Green speaks with Dr. Dèsa Daniel about this work centering an abolition framework in his teaching, research, and clinical work. They discuss confidentiality, ethics, and the power of being in community with each other. Finally the end with talking about abolition as an action tied directly to social justice. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In this episode, Drs. Jessica Tyler and Simona Niculaes explore the complex emotional journey of individuals recovering from partner betrayal, especially in the context of sexual addiction. Drawing from clinical experience and key findings of a qualitative study, this episode examines common emotional and psychological challenges faced by partner survivors and the factors that facilitate post-traumatic growth and resilience. Listeners will gain insights into practical strategies that counselors can use to support and guide betrayed partners toward healing and growth. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

Dr. Alisha Guthery, a somatic practitioner specializing in trauma therapy, shares her insights on the transformative power of somatic practices in counseling. She highlights the connection between emotions and physical patterns, emphasizing the therapist's self-awareness. The conversation explores the integration of somatic techniques in educational settings to enhance emotional regulation. Guthery also discusses measuring client progress through a somatic lens and calls for a deeper incorporation of these methods in counseling education to aid community healing.

Tune in to this insightful episode as Dr. Jeff Cline explores the crucial role of integrating spirituality and religion in counseling. Offering actionable insights, Dr. Cline navigates the delicate balance between incorporating these facets into therapy while respecting the autonomy of the client. Gain practical wisdom on fostering a therapeutic environment that honors diverse belief systems without imposing the therapist's personal convictions. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In this episode, Dr. Kashunda McGriff talks about Relational Cultural Theory. RCT is a theory rooted in feminist and social justice that recognizes how people grow in and through connection. Dr. McGriff shares her experience as a counselor and professor using RCT as a conceptual framework for helping others. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu

In this episode, Mickey speaks with Dr. Jordan B. Westcott about her work and research on counseling strategies and cultural considerations with older LGBTQ+ adults. We take a look at how ageist, heterosexist, and cissexist stereotypes create barriers for older LGBTQ+ adults accessing mental healthcare, and ways that providers can avoid and challenge common misconceptions about what it means to age as an LGBTQ+ person today. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu