The Thoughtful Counselor EP277: Reshaping Patterns Through Somatic Practice in Counseling
Jul 12, 2024
Dr. Alisha Guthery, a somatic practitioner specializing in trauma therapy, shares her insights on the transformative power of somatic practices in counseling. She highlights the connection between emotions and physical patterns, emphasizing the therapist's self-awareness. The conversation explores the integration of somatic techniques in educational settings to enhance emotional regulation. Guthery also discusses measuring client progress through a somatic lens and calls for a deeper incorporation of these methods in counseling education to aid community healing.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 4min
Understanding Somatic Therapy
03:38 • 26min
The Role of Somatic Practice in Enhancing Emotional Regulation in Education
29:47 • 2min
Understanding Progress Through a Somatic Lens in Trauma Recovery
31:28 • 2min
Clarifying Somatic Therapy and Its Future Implications
33:54 • 4min
Exploring Somatic Practices and Educational Resources in Counseling
38:13 • 3min