The Wellness Lab with Nick Palladino-King

In today's episode with Francis Piché, The Mindset Alchemist, we talk about how leaders like you can master your mind in order to become more resilient. Listen in and learn how to transform your life by being the authentic version of who you really are. Meet Francis! Francis is a Amazon International Best-Selling Author, Keynote Speaker, and Coach and a Proctor Gallagher Institute Consultant of the Thinking Into Results program and Mindset Alchemist. He helps leaders like you master your mind so you can master your life. He loves to explore everything in your mind that is limiting you. Like an Alchemist, he helps transmute your paradigms into powerful ways of being that are authentic and of the purest source of who you really are. He takes the less useful lead inside of you and transmutes it back to gold. Francis is giving all our wonderful listeners $1,000 off his coaching program AND a Complimentary Breakthrough Coaching Session for anything who is serious about creating exponential results in their life and business! Schedule Your Breakthrough Session with Francis Piché :  https://calendly.com/re75/reawaken-results-breakthrough-session?fbclid=IwAR0Rd82tbv0FHVtyXVDVh2jFV16vK5o2kWF18JuyMkPt7lRC7Uq9QqkV_as&month=2022-05 8 Questions That Warrant Your Attention: https://www.resilienceelement.com/eight-questions Guest Links: Website: www.francispiche.com Facebook Group with weekly inspirational LIVE videos: https://www.facebook.com/groups/reawakenresults Free Copy Reawakening Your Viking Within: https://bit.ly/3etmZkA Connect With Us: Nick Palladino-King - Website, Instagram   Nitin Garg - Website, Instagram

In today's episode with Brian Stefan, Grief Therapist & Suicidologist and part of the Spotlight On Suicide organization, we talk about emotional and psychological safety to tell our story as a necessary ingredient for mental health and healthy relationships. Learn how being able to trust another person with our truth can give us the resilience we need to cope during especially difficult times.   Meet Brian! Brian Stefan (ACSW) is a psychotherapist and proud social worker specializing in grief, suicide, and crisis response. He works with several organizations including Didi Hirsch Suicide Prevention Center, San Gabriel Valley Grief Resource and Training Center, Dr. David Plotkin & Associates, and the Los Angeles Mayor’s Office Crisis Response Team/Suicide Response Team.  He is an adjunct faculty member at California State University Los Angeles, School of Social Work.   He previously served as an intelligence officer with the U.S. Department of Defense and an intelligence analyst with the FBI-LAPD Joint Regional Intelligence Center-Regional Terrorism Threat Assessment Center (JRIC-RTTAC) in Los Angeles.    Guest Links:  https://www.spotlightonsuicide.com  https://judyweigle.podbean.com/e/divorcing-a-spouse-with-depression https://judyweigle.podbean.com/e/romance-fraud-financial-exploitation-with-brian-stefan https://www.buzzsprout.com/850006/2728528-brian-stefan-on-suicide-the-opposite-of-suicide-is-connection  https://open.spotify.com/episode/3cSCmHi6hUTelGCGsxgnNR   Connect With Us:   https://nickpalladino.co https://www.instagram.com/nickpalladinoking   https://www.instagram.com/yogi.niting

In today's episode, Nick and Nitin spin the "wheel of consciousness" and let the universe decide the topic they will explore and teach on.  What comes up is a  deep dive into setting brave and bold boundaries to make self-care a priority in our lives. They talk about how to use self-care as a way to prime yourself for success, create the energy to achieve your goals and to bring your DREAM-life into reality.. Listen and add learn how to set bold boundaries that will transform your life at home and at work. Connect With Us: https://nickpalladino.co/  https://www.instagram.com/nickpalladinoking https://www.instagram.com/yogi.niting

In today's episode with Stephen P McGhee AKA "The Guide", we talk about all things Conciousness, Health and Healing! We talk about Light Leadership. How Contributory Leadership as a methodology and as a tool to improve wellness and longevity in life. Stephen shares on his "4 L's" knowledge and experience with his work and provides you with practical take-aways that you can apply in your own life.  Meet Stephen! Stephen is a Guide, Mentor and Advisor to progressive Leaders from all around the world. As an author, speaker, film-maker and Guide. He continues his own path of learning and growth as a Spiritual Psychologist with Masters Degrees in Spiritual Psychology and Conciousness, Health and Healing. Stephen has a vision to bring Contributory Leadership as a methodology for solutions to global challenges. Guest Links: www.mcgheeleadership.com Connect With Us: https://nickpalladino.co/ https://www.instagram.com/nickpalladinoking https://www.instagram.com/yogi.niting

Today's episode is absolute fire! Nick and Nitin interview Billy Mandarino, AKA The "Now-ist" and things get wild quickly. The three dive deep into consciousness and present-moment awareness to discuss how to remove stress, live in empowerment and even how to design your reality from "the end" rather than striving to create goals. You do not want to miss this jam packed, emotional and transformational episode. Spoiler alert, things get so intense that Nick even cries at some point. Get ready to enjoy the ride! Check out today's guest Billy Mandarino @ www.billymandarino.com

In today's episode we invite in a special friend of ours and fellow "Mindful Man" member into the conversation.  We chat with Derek, a yogi, business man and new father about the challenges of prioritizing one's self while balancing work and raising a child. We even discuss with Derek how to make time for himself to talk about self-care on a podcast when his biggest challenge is making time for himself! it's quite the catch-22 we work through. Listen in to this intimate conversation and we hope you learn a little about how you can approach self-care in a more sustainable and effective way as a result.

Join in today for the 1st of many conscious conversations on this adventure we call life with Nick and Nitin! Today we dive into consciousness, paying attention to life around us and even explore explore ways to get to know and love ourselves more in every moment. Tune in, turn inward and enjoy. Much love, Nick + Nitin