Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Nov 25, 2019 • 53min
Brian Sanders on false information, carb addiction, and his documentary: Game Changers DEBUNKED!
Brian Sanders and I really dig into the controversy between Vegans and Carnivores that has stemmed from the recent Game Changers film. We discuss the reality of false information, carb addiction and what led him to produce his film: Game Changers DEBUNKED. We talk about the science behind eating a meat-based diet vs a plant-based diet, the misunderstanding of each, and how important it is to look at both sides. Enjoy!
Nov 22, 2019 • 1h 18min
Michael Wilcoxon on nutrition, hormones, powerlifting, and how to build a healthy mind and body!
Michael Wilcoxon (the Keto Hulk) and I talk about all things hormones, and nutrition as well as dive DEEP into mindset and mentality. We talk about the difference between losing weight and actually being healthy while addressing that a diet can't fix all problems, and talk about what else can help you be the healthiest version of yourself. Enjoy!
Nov 18, 2019 • 1h 8min
Miles Russell on life after weight loss and how to keep your head straight, while focusing on your goals!
Miles Russell and I talk about his life after losing all the weight, and how to keep a positive outlook on gaining muscle and watching the scale rise. We dive into the different approaches to weight loss, what matters most, and some products/eating habits he follows to optimize the outcome. We talk about learning about your body and also dive into some of his personal hobbies! Enjoy!
Nov 15, 2019 • 1h
Bo Bennett on Vegans vs Carnivores and the importance of an open mind!
Doctor Bo Bennett and I traverse through the depths of the hot topic: vegans vs carnivores. We go over them in detail and he shares his perspective on the science behind both ways of life. We discuss the cognitive complexity of animals, nutrition, and how important it is to keep an open mind on both sides. Enjoy!
Nov 11, 2019 • 1h 17min
Chris Bell on how to optimize your body and mind for business, Keto, and Life!
Chris Bell and I dive into his documentaries, and how to utilize your platform for business the RIGHT way. We go over all things carnivore among other diet manipulations, as well as what Keto has done for him for the better part of the past 20 years. Enjoy!
Nov 8, 2019 • 1h
Gary Mullins on living on sugar to becoming a Ketogenic Bodybuilder!
Gary Mullins and I talk through how much his life has changed with the Keto Diet, coming from someone who lived off of sugar to becoming a Ketogenic Bodybuilder and competing! We also talk about how he cured his chronic back pain that he dealt with for years by switching to Keto, and dive deep into the difference between a competition prep on carbs vs strict Keto, and how his body responded to both. Enjoy!
Nov 4, 2019 • 1h 1min
Max Mentzer on all things Keto Cookin'!
Max and I talk about all things Keto and cooking! We talk about his diabetes and how Keto helped him become a chef which allowed him to manipulate his food to keep him healthy. We did however mainly talk about food... so get ready to be hungry! Enjoy!
Nov 1, 2019 • 45min
Brenda Breland on postpartum depression, anxiety, and how she changed things around with Keto!
Brenda and I talk about her love for hunting, her struggles with anxiety and postpartum depression, and how Keto has changed her life for the better! Enjoy!
Oct 28, 2019 • 1h 7min
Tanya Pennington on sustainable cutting and obstacle course races!
Tanya Pennington and I talk about how she found her passion as a nutritional therapist, how much more control you have when you cut out the carbs, and the healthiest way to get through a competition prep. We also dive into all things Spartan Races and how Keto has upgraded her protocol for her clients. Enjoy!
Oct 25, 2019 • 1h 4min
Crystal and I and our 200th Podcast Q&A!
Crystal and I celebrate our 200th podcast episode with a Q&A answering all of your questions! We go over all things fitness, life, nutrition, and business! Enjoy!
