Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Aug 31, 2020 • 54min
Dr. Deanna Mutzel on her nutrition, being at a deficit on keto and learning lessons young!
Deanna and I talk a lot about nutritional strategy and her OMAD strategy. We talk about parenting in regards to nutrition for kids, their activity, and teaching them to make good choices. We talk a bit about her back story, and how she got into her profession as well. Enjoy!
Aug 28, 2020 • 58min
Brad Lowry on the great outdoors, bow hunting and more!
Brad and I share a lot in common, and have been friends for some time! On this podcast we talk about hunting, the great outdoors, keto, and the beauty in being able to live off what you harvest. Enjoy!
Aug 24, 2020 • 36min
Ralph Dunniehigh on being a true ketogenic bodybuilder!
Ralph and I have a lot in common and really dive into what it means to be a true ketogenic bodybuilder. We talk about his own ketogenic company, his nutrition for competitions, as well as his supplements. We also answer the question, "is it ok to love food?" Ralph is a ray of sunshine in these challenging times, so I know you'll enjoy the conversation!
Aug 21, 2020 • 57min
Kristin Barishian on transitioning into being a Ketogenic/Carnivore marathon runner!
Kristin and I talk all things running, and the changes that came from switching to being a high-fat runner from a low-fat runner. We talk about what it was like to run her first marathon while keto, and how she learned that runners don't actually need carbs. We talk about floating tanks, vegetables, and even a bit about accounting! Enjoy!
Aug 14, 2020 • 1h 11min
Jake Thomas on natural bodybuilding and changing his life with meat!
Jake and I discuss his transitions/experiments through multiple diets, landing him on the carnivore diet currently. We talk about what it means to be a natural bodybuilder and the different "bodybuilding" stigmas that are out there. We talk about how food can end up dominating you, and how to divert from that. We also get into a pretty interesting conversation about what 1 thing humans could eat for the rest of their lives that wouldn't kill them. I hope you enjoy!
Aug 14, 2020 • 1h 9min
Alfonso Moretti on what being a "Celebrity Trainer" really means!
Alfonso Moretti is a "celebrity trainer" who has over 30 years of experience and has worked with several A-list celebrities. However, we dive into the fact that not everybody really knows what it means to be a "celebrity trainer." We talk about some obstacles he had to overcome to get where he is today, and discussed his humble beginnings. We also talk about things like self-esteem issues for men, and whether or not bodybuilding is healthy for you. Enjoy!
Aug 10, 2020 • 49min
Justin Schenck on everything to do with having a healthy mindset!
Justin and I really get into mindset and discuss things like focusing on what you can change and disregarding what you can't, and that where you come from doesn't matter it's all about where you go. We also talked about his past, his podcast, and how to improve every single day. Enjoy!
Aug 7, 2020 • 46min
Scott Myslinski on the Evolution of Carnivore and how you may be doing it wrong!
Scott Myslinski and I dive into all things carnivore. We talk about nutrient density, how you could potentially be doing the diet wrong, high fat vs high protein, and more! We also touch on the hot topic of metabolic flexibility as well. I hope you enjoy it!
Aug 3, 2020 • 57min
Ashleigh VanHouten on empowering yourself, organ meats and training for women!
Ashleigh and I dive deep into what nutrition and training should look like for women as well as her new cookbook on organ meats that releases Summer 2020. We talk about her past, her motivation, how she got to where she is today, and how important it is to learn how to empower yourself and ultimately do what is best for you. Enjoy!
Jul 31, 2020 • 57min
David Krantz on everything to do with Genetics!
David and I dive deep into everything to do with genetics and epigenetics. We talk about things like how much control we actually have, and that some genetics tests aren't always the most accurate or as in-depth as others. We discuss a bit about biohacking, hormones, and stress and go over a few ways to reduce stress and anxiety. I hope you enjoy it!
