Savage Perspective Podcast
Robert Sikes
The "Savage Perspective Podcast" is hosted by Robert Sikes, WNBF Pro Natural Bodybuilder. Robert has been deconstructing human performance and is willing to push the envelope to see what is possible. He's been following a ketogenic lifestyle for over a decade, is the founder and formulator of Keto Brick, and has a passion for helping others achieve their highest potential. In the show, he brings on guests to dive deeper into what has led to their successes and failures in all walks of life from fitness to business, relationships to spirituality so you can learn and take action!
Episodes
Mentioned books
Jun 7, 2021 • 59min
Pivoting, Mindset, and Living a Fulfilled Life with Casey Ruff
If you were forced to make a major life or career change, would you have the proper mindset to make the transition and ensure your success? When our world shut down last year, Casey Ruff found himself in the difficult position of not knowing the future of his career. As a personal trainer, he was suddenly unemployed when the fitness industry came to a halt seemingly overnight.
Jun 4, 2021 • 1h 4min
Keeping Up With the New Buzzwords-Vitamin A Toxicity and Reverse Dieting--With Kim Howerton and Crystal Sikes
In recent weeks, you may have caught wind of my concern for the population of people who are chronically under-eating to the detriment of their health and longevity. On this episode, I welcome my wife Crystal to the podcast, as well as repeat guest Kim Howerton, to discuss reverse dieting and its metabolic benefits in addition to the newly debated topic of vitamin A toxicity and liver consumption.
May 31, 2021 • 59min
Making Changes, Getting Healthy, and Living Life to the Fullest with Mathew Panattoni
What would be the catalyst for you to make changes that would lead to living a vibrant, enriched life? Today I welcome Mathew Panattoni to the podcast to discuss his lifestyle changes and what they mean for him and his family. He emailed me to share his story and I was inspired. It’s my pleasure to share this episode with you and I hope you are inspired by his story as well.
May 28, 2021 • 1h 9min
Robb Wolf Schools Us on the Science Behind Electrolytes and Longevity
If experimenting with your nutrition to discover what could help you live a life free from pain and inflammation, would you be willing to make the sacrifice for your health? On today’s episode, Robb and I discuss everything from electrolytes to regenerative agriculture.
May 24, 2021 • 1h 6min
Rising From the Ashes of Addiction with Mike McCain
When you suffer from addiction, be it food or substances, the first step to recovery is admitting you have a problem. How would your life change if you took the steps to admit you need help and begin the journey to recovery?
May 21, 2021 • 43min
Strong Man, Camping, and Getting After It With Keto Explorer Adam Fuller
My good friend and former client, Adam Fuller, visited with us at the compound in Arkansas to put us through a strong man workout and to discuss his delicious products through Keto Explorer. It was wonderful to see him in person and I’m thrilled to share this episode with you.
May 17, 2021 • 54min
Daniel Hale Discusses Unexpected Blessings Through Loss
(Please be advised, today’s episode deals with infant loss.) How could your life change if you turned a tragedy into inspiration? In today’s episode, I spoke with Daniel Hale who lives everyday as a tribute to his infant daughter, Bridget, whom he and his wife lost to Trisomy 18 at 31 days old.
May 14, 2021 • 1h 11min
The Good, the Bad, and the Ugly: a (Friendly) PSMF Debate with Rachel Gregory
If you’re curious about the hype/stigma surrounding protein sparing modified fasting (PSMF), then this podcast episode is for you. Today we welcome back Rachel Gregory to discuss the pros, cons, and overall nitty gritty of PSMF.
May 10, 2021 • 57min
Back to Basics with Vivica Menegaz
What changes could you make in your life to live more simply and naturally? Today, repeat guest Vivica Menegaz and I discuss her passion for going back to the basics in health and nutrition and her new cookbook, The Essential Carnivore Diet Cookbook.
May 7, 2021 • 36min
Nutrition, Fitness, Training, and Movement with Bronson Dant
Do you want more out of life than simply getting out of bed every morning with fewer aches and pains? In today’s episode, Bronson and I discuss the importance of constantly challenging your body to do more to increase overall health and mobility.
