

Age Better with Liz Earle
Liz Earle
I'm on a mission to change the conversation around ageing. Women's health – particularly as we age – has been underfunded and overlooked for far too long. And frankly, it's time we pushed back.Through this podcast, I want to share the knowledge and tools that can help you thrive in later life by taking action today. Because here's what I've learned: decline isn't inevitable. And when we understand what our bodies truly need, we really can age better. Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Oct 31, 2018 • 41min
F*** you cancer with Deborah James
In 2016, aged just 35, Deborah was diagnosed with stage four bowel cancer. Since then, she has poured her efforts into raising awareness about the symptoms of the disease and what it’s like to live with cancer. From cutting-edge cyberknife treatments to running half marathons, listen in as Liz and Deborah discuss what it's really like to live with the Big C.You can find the show notes at https://lizearlewellbeing.com/ep-52-f-you-cancer-with-deborah-james/. Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 2018 • 46min
Building a beauty empire with Marcia Kilgore
Liz is joined by serial wellbeing and beauty entrepreneur, Marcia Kilgore, a lady who has launched not one, but five brilliant brands (Bliss, FitFlop, Soap and Glory, Soaper Duper and Beauty Pie). Listen in as she shares the secrets to building a beauty empire and to her glowing skin.You can find the show notes at https://lizearlewellbeing.com/ep-51-business-beauty-marcia-kilgore/. Hosted on Acast. See acast.com/privacy for more information.

Aug 29, 2018 • 37min
Feeling fab in our 50s with Gaby Roslin
Liz is joined by Gaby Roslin, a TV presenter and radio broadcaster who has headed up The Big Breakfast, Children in Need, The National Lottery and more. A true wellbeing warrior, Gaby also campaigns for a number of charities including Breakthrough Breast Cancer and WellChild and is vocal about the importance of eating well. From walking to kefir, listen in as she shares her top tips for feeling fab in our 50s and beyond. You can find the show notes at https://lizearlewellbeing.com/ep-50-wellbeing-gaby-roslin/. Hosted on Acast. See acast.com/privacy for more information.

Aug 22, 2018 • 31min
Looking after our bees with Gill Perkins
Under Gill’s leadership, the Bumblebee Conservation Trust is on a mission to keep our bumblebees buzzing by building a huge 10,000 hectares of sustainable, bee-friendly habitat. A fascinating fount of all knowledge regarding the not so humble bumblebee, listen in as Gill shares her love and passion for these prolific pollinators. Hosted on Acast. See acast.com/privacy for more information.

Aug 15, 2018 • 29min
Look fabulous forever with Tricia Cusden
Liz is joined by Tricia Cusden, the 70 year old makeup queen with more than 4 million views on YouTube. Tricia is working to challenge the stereotypes around ageing and is giving the younger bloggers and vloggers a real run for their money.You can find the show notes at https://lizearlewellbeing.com/ep-48-look-fabulous-forever-tricia-cusden/. Hosted on Acast. See acast.com/privacy for more information.

Aug 8, 2018 • 36min
Menopause with Dr Shahzadi Harper
Liz is joined by Dr. Shahzadi Harper. A London-based GP, Shahzadi specialises in women’s wellbeing and is passionate about the ways optimal hormone health can help us to feel confident and sexy, whatever our age.You can find the show notes at https://lizearlewellbeing.com/ep-47-hormones-dr-shahzadi-harper/. Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 2018 • 27min
Best of British food with Candice Brown
A former teacher, Candice Brown rose to foodie fame after she won the 2016 series of the Great British Bake Off. Since then, she's shared her delicious bakes in her debut cookbook, Comfort, and champions buying locally as an ambassador for Love British Food. Listen in as Liz and Candice share their love of British food and the importance of buying local. Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 2018 • 29min
Buying sustainable flowers with Rosebie Morton
Liz is joined by rose enthusiast and founder of The Real Flower Company, the appropriately named Rosebie Morton. Defending the charm of homegrown, traditional garden roses over their more commercial cousins, Rosebie can be found giving guided tours through her beautiful Hampshire paddocks and experimenting with new varieties to add to her already extensive repertoire. She's a champion of buying British flowers as well as sustainable sourcing from much further afield. You can find the show notes at http://lizearlewellbeing.com/ep-45-homegrown-roses-rosebie-morton/. Hosted on Acast. See acast.com/privacy for more information.

Jul 18, 2018 • 29min
Secrets to youthful skin with Abigail James
Liz is joined by leading London facialist, Abigail James. From retinoids to botox, they discuss some of the skin strategies and treatments we’re more likely to turn to as we age.You can find the show notes at https://lizearlewellbeing.com/ep-44-ageing-skin-abigail-james/. Hosted on Acast. See acast.com/privacy for more information.

Jul 11, 2018 • 34min
A failsafe skincare routine with Abigail James
Liz chats to Abigail James, a true skincare guru whose signature facials and unique massage techniques are highly sought after by industry insiders, A-listers and London’s elite. She shares her failsafe skincare regime and the miracle ingredients to look out for. You can find the show notes at https://lizearlewellbeing.com/ep-43-skin-secrets-abigail-james/. Hosted on Acast. See acast.com/privacy for more information.


