

Kyle Kingsbury Podcast
Kyle Kingsbury
Achieve peak performance in everyday life. Learn mindset, spiritual, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Episodes
Mentioned books

Jan 28, 2019 • 1h 1min
#71 Tim Corcoran
Tim Corcoran is the founder of The Twin Eagles Wilderness School, where he shares teachings that connect people with the Earth, community, family, and self. He is also the creator of Purpose Mountain, where he offers nature-based purpose guidance and healing facilitation to help people who have a love for nature discover their authentic purpose in this life, including deep spiritual fulfillment and a financially rewarding career. His approach weaves together the best of traditional earth-based wisdom with a modern understanding of the human psyche to help people move past resistance, blocks, and fear to find and live their soul’s purpose. He drops by to share some of his experiences and thoughts about the relationship every human being has with nature that seems to be missing in today’s world.
Connect with Tim:
Twin Eagles School | https://bit.ly/2sNQyVc
Purpose Mountain | https://bit.ly/2G0a8FJ
Facebook | https://bit.ly/2TT9mOt
Twitter |https://bit.ly/2SaP4Ta
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Jan 21, 2019 • 53min
#70 Alan Stein Jr.
Alan Stein Jr is a world-renowned coach, speaker and author. He spent 15+ years working the highest performing basketball players on the planet and now teaches audiences how to utilize the same strategies in business that elite athletes use to perform at a world-class level.
He specializes in improving individual and organizational leadership, performance and accountability. We discuss some ways he’s learned to take immediate action and improve mindset, habits, accountability, productivity and what it takes to be great in sport, business and life.
Connect with Alan:
Website | https://alansteinjr.com/
Instagram | https://www.instagram.com/alansteinjr/
Twitter | https://twitter.com/alansteinjr?lang=en
Facebook | https://www.facebook.com/AlanSteinJr/
Check out Alan Stein’s book Raise Your Game | https://amzn.to/2VHkOyc
Look for the Raise Your Game Podcast | https://alansteinjr.com/podcast/
Show Notes
Isaiah Hankel - Ted Talk Start with the end in mind | https://bit.ly/2Rkfl22
Ted Dekker | https://www.teddekker.com/
Onnit Coach Christian Placentia | https://bit.ly/2TGOhXv
Frank Shamrock | https://frankshamrock.com/
Jay Bilas | https://es.pn/2Fjcxfb
Zero App | https://bit.ly/2pbQEGv
Paul Selig | https://paulselig.com/
Migos | https://bit.ly/2GF9T12
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Jan 14, 2019 • 1h 14min
# 69 Shawn Baker
Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead. In this episode Shawn breaks down the benefits of the carnivore diet, how the body adapts to it over time, and the controversial cancer research surrounding carnivore.
Connect with Shawn Baker:
Website: https://www.shawn-baker.com/
Instagram: https://www.instagram.com/shawnbaker1967/?hl=en
Twitter: https://twitter.com/sbakermd?lang=en
Youtube: https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ
Human Performance Outliers Podcast | https://apple.co/2OOQNrP
http://meatheals.com/
Show Notes:
The Keto Reset Diet by Mark Sisson | https://bit.ly/2QYL1Wn
Shawn Baker on The Joe Rogan Experience | https://www.youtube.com/watch?v=Yj_Bc9hdHa0
Shawn Baker on The Paleo Solutions Podcast | https://bit.ly/2Hx2hNt
Elephant and Mammoth Hunting during the Paleolithic | https://www.mdpi.com/2571-550X/1/1/3
Dr. Fasano on Leaky Gut and Gluten Sensitivity | https://bit.ly/2DOiNuA
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Jan 7, 2019 • 42min
#68 Dr. Dan Chao
Dr. Daniel Chao is a neuroscientist and entrepreneur who specializes in technology that improves brain performance. He is the Co-Founder and CEO of Halo Neuroscience, a venture-backed human performance company based in San Francisco. The company's first product, Halo Sport, is the world's first neurostimulation system built specifically to accelerate the development of muscle memory from training. Prior to founding Halo, Dr. Chao was the head of business development at NeuroPace, where he helped create the world's first closed-loop neurostimulation device for the treatment of epilepsy. He received his M.D. and M.S. in neuroscience from Stanford University. Dan stops by to reminisce about his time at Stanford, where Halo is now, and what new Halo products are in the works.
Connect with team Halo:
Website | https://www.haloneuro.com/
Blog | https://blog.haloneuro.com/
Instagram | https://www.instagram.com/haloneuroscience/
Facebook | https://www.facebook.com/halo.neuroscience
Twitter | https://twitter.com/haloneuro?lang=en
Show Notes:
Neuropace | https://bit.ly/2Qmmvxd
Radiolab 9 volt nirvana | https://bit.ly/2LVdSJH
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Dec 31, 2018 • 1h 19min
#67 Kurt Shrout
After serving as a military police officer in the United States Marine Corps, Kurt Shrout began setting up tours of UFC fighters to visit American troops stationed abroad, often teaching hand-to-hand defense tactics seminars.
He is a black belt in Brazilian Jiu Jitsu, and has won medals at the Pan Ams, US Nationals, and Master Worlds Championships and is currently pursuing his PhD in political science and writes for smerconish.com and mediaite.com. Kurt drops by to talk about how he got involved with Tour For The Troops, his time in the marine corps, learning how to learn, the state of politics today and chaos and order.
Connect with Kurt:
Twitter | https://twitter.com/kurtwshrout?lang=en
Instagram | https://www.instagram.com/kurtshrout/
Show Notes
https://smerconish.com/
https://www.mediaite.com/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Dec 24, 2018 • 55min
#66 Josh Trent
Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.
Connect with Josh:
Website | https://wellnessforce.com/
Twitter | https://twitter.com/WellnessForce
Wellness Force Radio | https://apple.co/2pgX70o
Instagram | https://www.instagram.com/trent_sd/?hl=en
Check out M21 | https://wellnessforce.com/M21
Join the wellness Force Community | https://bit.ly/2QBH0ey
Show Notes
Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94
SOMA Breath | https://www.somabreath.com/
Shamangelic Breathwork with Anahata | https://shamangelichealing.com/
Art of Breath | https://powerspeedendurance.com/artofbreath/
Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18
Many Lives Many Masters by Brian L Weis M.D. | https://amzn.to/2wl1gSW
Elliot Hulse | http://www.elliotthulse.co/home
Drew Canole | https://bit.ly/2FUgw2R
Dr. Dan Engle | https://bit.ly/2BNm5Mu
Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Dec 17, 2018 • 53min
#65 PJ Nestler
Coach PJ Nestler is a human performance specialist with over a decades of experience preparing top athletes for competition, and a life mission to help athletes and coaches realize their true potential. He has trained dozens of athletes from the UFC, NFL, NHL and MLB and he has become a leader in combat sports performance training having worked with over 100 professional fighters. He is currently the Director of Sports Performance for XPT Life where his role entails researching and developing educational curriculums around XPT’s Breathe-Move-Recover pillars and teaching certification programs for coaches and trainers. He breaks down Breath work, Diaphragm Method, Parasympathetic breathing, sub maximal breathing and other techniques to improve overall physical and mental performance. PJ stops by to talk about breath work mechanics, ice bath's, and recovery strategies.
Connect with PJ:
Instagram | https://www.instagram.com/CoachPJnestler/
Facebook | https://www.facebook.com/CoachPJNestler/
Twitter | https://twitter.com/coachpjnestler
YouTube | https://www.youtube.com/c/coachpjnestler
XPT Extreme Performance Training | https://www.xptlife.com/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Dec 10, 2018 • 51min
#64 Dr. Anthony Gustin
Functional Medicine Provider, Crossfit Coach and Founder of Perfect Keto, DR Anthony Gustin works to educate as many people as possible about the four pillars of health: Nutrition, Movement, Stress/Mental Health, and Sleep/Rest. He believes that without all of these in check, you’ll never fully optimize your health and have a full quality of life. drops by to talk about what led him into the health and wellness field, the keto diet, carnivore diet, the gut microbiome, Insulin-like Growth Factors, how we produce Gabba, cellular levels of stress and how your diet needs to be matched to you. He lets us in on some of the best and worst foods that we’re eating and what we’re actually getting from theses foods and ways we can test what we’re eating to see what effects they’re actually having on us. You might be surprised at what he’s learned.
Connect with Dr. Anthony Gustin:
Perfect Keto | https://perfectketo.com/
Equip Foods | https://www.equipfoods.com/
Website | http://www.dranthonygustin.com/
Instagram | https://www.instagram.com/dranthonygustin/
Twitter | https://twitter.com/dranthonygustin/
Facebook | https://www.facebook.com/DrAnthonyGustin/
The Keto Answers Podcast | https://bit.ly/2Sw3iLR
Show Notes:
Primal Blueprint by Mark Sisson | https://bit.ly/2OchfuZ
The Plant Paradox by Dr. Steven Gundry | https://amzn.to/2oBJgj4
Weston A Price | https://www.westonaprice.org/
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Dec 3, 2018 • 1h 20min
#63 Daniele Bolelli
Danilel Bolleli is a writer, university professor, martial artist, and host of the Drunken Taoist podcast and the History On Fire podcast. He is the author of several books on philosophy, and martial arts, including On the Warrior's Path, Create Your Own Religion and his latest book Not Afraid.
In the first HOH co-release, we dive into a bunch of topics including martial arts, tribe, mindset, sweat lodges and we talk about good and bad psilocybin experiences, and ways to navigate both.
Connect with Daniele Bolelli:
Website | http://www.danielebolelli.com/
Instagram | https://www.instagram.com/daniele_bolelli/
Twitter | https://twitter.com/dbolelli
Facebook | https://www.facebook.com/daniele.bolelli.3
History on Fire podcast | http://historyonfirepodcast.com/
Drunken Taoist podcast | http://thedrunkentaoist.com/
Connect with Kyle Kingsbury:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY

Nov 26, 2018 • 1h
#62 Anthony DiClementi
Anthony DiClementi is the world's leading executive wellness coach specializing in nutritional science and functional medicine. He helps CEOs, entrepreneurs, professional athletes, Hollywood celebrities, and clients around the globe to rapidly upgrade their energy, transform their bodies, and enhance mental clarity. He has worked with Fortune 500 companies and, each year, is sought after by thousands of men and women who want to take their physical and mental performance to the next level. He drops by to talk about some Biohacks that can improve sleep, performance and overall health.
Connect with Anthony DiClementi on:
The Biohackers Guide | https://biohackersguide.com/free-book20153911?affiliate_id=1359030
Website | https://biohackingsecrets.com/home
Instagram | https://www.instagram.com/biohackingsecrets/
Twitter | https://twitter.com/thehealthbp?lang=en
Facebook | https://www.facebook.com/anthonydiclementi/
Youtube | https://bit.ly/2QU9POK
The Biohacking Secrets Show | https://apple.co/2c98cK6
Connect with Kyle Kingsbury on:
Twitter | https://bit.ly/2DrhtKn
Instagram | https://bit.ly/2DxeDrk
Get 10% off at Onnit by going to https://www.onnit.com/podcast/
Connect with Onnit on:
Twitter | https://twitter.com/Onnit
Instagram | https://bit.ly/2NUE7DW
Subscribe to Human Optimization Hour
Itunes | https://apple.co/2P0GEJu
Stitcher | https://bit.ly/2DzUSyp
Spotify | https://spoti.fi/2ybfVTY
Show Notes
Pareto Principle | https://en.wikipedia.org/wiki/Pareto_principle
The Mastery Journal by John Lee Dumas | https://amzn.to/2ClWriz
Gravity Blanket | https://gravityblankets.com/
Binaural Beats | https://www.medicalnewstoday.com/articles/320019.php


