

The Hunter Williams Podcast
Hunter Williams
Average health is a choice. And it's the wrong one.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
The Hunter Williams Podcast goes where mainstream medicine won't — deep into the science of peptides, hormone optimization, metabolic health, and biohacking protocols that actually move the needle.
Every week, I sit down with elite researchers, doctors, and high-performers to cut through the noise and hand you biological leverage most people will never have access to.
This isn't wellness. This is optimization.
Subscribe. Take control of your biology.
Episodes
Mentioned books

Mar 24, 2021 • 33min
Episode 113 - Health Foundations With Tommy Berrabe
Episode 113 - Health Foundations With Tommy BerrabeTommy Berrabe is a health coach that specializes in working with business owners. Today, we discuss the importance of gut health, his four pillars of overall health, and why it is more important now than eve that business owners take care of their health.Check out Tommy:Instagram: https://www.instagram.com/tommy_b_fitness/Facebook: https://www.facebook.com/tommy.berrabeVideo Link: https://youtu.be/COCvO5lyiBEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Mar 16, 2021 • 60min
Episode 112 - Harnessing Your Intuition With Sunil Godse
Episode 112 - Harnessing Your Intuition With Sunil GodseWe have an amazing guest today! Sunil Godse is an expert on harnessing our intuition in life. After making a series of bad decisions, with one leading to a friend being shot and killed, he spent thousands of hours on research and interviews to stop people from wasting time making bad decisions by sharpening their intuition.Check Out All Of His Amazing Work Below:Links:Website: https://www.intuitionology.com/Podcast: https://www.intuitionology.com/podcast/Facebook: https://www.facebook.com/sunilgodse/Instagram: https://www.instagram.com/intuitionology/LinkedIn: https://www.linkedin.com/in/sunilgodse/Twitter: https://twitter.com/sunilgodsePinterest: https://www.pinterest.ca/IntuitionologyYouTube: https://www.youtube.com/channel/UCYnuPjpIjX90q2wuSMe9YKwSunil Godse519-870-7816Sharpen your intuition to only makedecisions that lead you to success.Start Here: Intuitionology.comMy Podcast Serieshttps://www.intuitionology.com/podcast/Video Link: https://youtu.be/BO8hJk5NEjQYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Mar 11, 2021 • 25min
Episode 111 - Know Thyself
Episode 111 - Know ThyselfFew people will argue that part of life is coming to understand yourself. Today I do a deep dive into methods that allow us to know who we are more effectively. I believe this is actually one of the most selfless things you can do.Video Link: https://youtu.be/PFicho8JD0EYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Mar 9, 2021 • 33min
Episode 110 - Open Loops and The Cycles Of History
Episode 110 - Open Loops and The Cycles Of HistoryThose who do not know history are doomed to repeat it. In today's episode, I review some of the most prominent events of the last 2000 years and why they matter today. This episode is about how understanding the movement of our world and how we can make better sense of the world that we live in currently.Video Link: https://youtu.be/qj9jK0ePPrAYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Mar 8, 2021 • 23min
Episode 109 - Discipline Made Easy
Episode 109 - Discipline Made EasyIn today's episode, I discuss how we can easily increase self discipline. Most people will always say they need more discipline. Today is about how you can actually DO IT!Video Link: https://youtu.be/fwZh0fJo4WEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Feb 25, 2021 • 26min
Episode 108 - Finding Purpose
Episode 108 - Finding PurposeAs people looking to be high performers, we can often times become myopically focused on improving ourselves. Before we know it, our life spins out of control and we can lose touch with our true purpose. In today's episode, I go over some exercises you can practice to always bring yourself back to your true purpose.Video Link: https://youtu.be/ThevkL7ulgYYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Feb 23, 2021 • 24min
Episode 107 - Effort Vs Results
Episode 107 - Effort Vs ResultsYou can't control the outcome, only the input. In today's episode I break down the necessity of controlling our effort and detaching from the results. It leads to a much happier and more fulfilled life.Video Link: https://youtu.be/pXqHPG9B56EYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Feb 4, 2021 • 21min
Episode 106 - Passion Vs Necessity
Episode 106 - Passion Vs NecessityEverybody in today's world seems to talk about "finding your passion". It sounds good on the surface, but what about when the rubber meets the road? We all have bills to pay, right?Video Link: https://youtu.be/Z_GaDkL7i9EYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Feb 2, 2021 • 24min
Episode 105 - 10 Ways Introverts Can Improve Sales Skills
Episode 105 - 10 Ways Introverts Can Improve Sales SkillsAre you an introvert and for whatever reason happen to find yourself in a sales job? Well, not too long ago that was me. In today's episode, I break down my strategies that can help introverts improve their ability to sell.Video Link: https://youtu.be/iJlcfspiWWEYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people

Feb 1, 2021 • 27min
Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard Things
Episode 103 - Vulnerability, Anger Recognition, Detachment, Opt Out, Hard ThingsToday is just some musings on random topics I have been thinking about lately. Not a lot of structure but just some food for thought.My name is Hunter Williams. I have a HUGE passion for studying how to optimize health in order to improve cognitive function. I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.Video Link: https://youtu.be/gXDvL5versoYoutube Channel: https://www.youtube.com/channel/UCEkqz4gWjlIRaQx_zWgTZqQ?view_as=subscriberEnlightened Masculine Fellowship Facebook Group: https://www.facebook.com/groups/724343234977152 If you join our community:👉Weekly giveaways of $100 or more👉Live Q&A👉Access to our private community of like-minded people


