The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
22 snips
Mar 26, 2026 • 10min
Unleash Your Creative Genius with Clear Intentions | Jason Derulo
Jason Derulo, singer-songwriter and entertainer known for chart-topping hits, shares how he channels creativity into business. He talks about setting clear intentions, mastering TikTok and posting strategy, prioritizing new platforms, and turning social growth into revenue and deeper fan connections.
5 snips
Mar 25, 2026 • 6min
If You're Still Carrying Old Pain, Listen To This | Gregg Braden
Gregg Braden, author and speaker blending spirituality and science, shares a personal story of choosing not to be defined by past pain. He explores human divinity and the power to choose. He warns about preserving humanness amid technology. He frames life choices as questions of self-love and encourages living triumphantly through love, creativity, and forgiveness.
5 snips
Mar 24, 2026 • 6min
Find Power in Your Truth | Lindsey Stirling
Lindsey Stirling, violinist, dancer, and composer who mixes electronic beats with classical violin, shares candid stories about faith, recovery, and resisting conformity. She reflects on early criticism, her father's influence, coping with pressure on tour and TV, and practical routines like visualization and mirror affirmations.
11 snips
Mar 23, 2026 • 10min
If You Think AI Is Overhyped, You Need To Hear This | Jaspreet Singh
Jaspreet Singh, fintech entrepreneur who pivoted Briefs Media into Briefs Finance, tells the story of a sudden AI wake-up call. He explains how AI adoption is outpacing the internet, why early movers gain massive advantages, and why current AI is a toddler about to sprint. He also shares the urgent business pivot that reshaped his company.
13 snips
Mar 22, 2026 • 8min
Failure as Fertilizer | Rick Pitino
Rick Pitino, Hall of Fame basketball coach known for Final Fours and a national title, shares hard-earned lessons. He talks recruiting hungry players over prestige. He reveals how intense practices expose work ethic. He frames losing as fertilizer for growth. He stresses clear communication and listening to build commitment and development.
13 snips
Mar 21, 2026 • 8min
Turn Your Inner Critic Into Your Greatest Healer | Marisa Peer
Marisa Peer, therapist and author known for rapid transformational therapy, appears with a short bio. She explores how childhood words like "What's wrong with you?" create lifelong beliefs. She explains why brains repeat familiar pain and how making self-praise routine can rewire belief. Practical mirror phrases and simple reframes are highlighted.
8 snips
Mar 20, 2026 • 8min
How To Rewire Your Anxious Brain Into a Source of Strength | Dr. Wendy Suzuki
Dr. Wendy Suzuki, neuroscientist and author of Good Anxiety, explores how shyness and worry can be repurposed into empathy and teaching power. She discusses reframing ordinary anxiety into motivation. She also outlines what chronic stress does to the body and brain and how to tell everyday anxiety apart from clinical cases.
8 snips
Mar 19, 2026 • 10min
The 1st Step in Judging Someone's Character | Robert Greene
They discuss how to spot real character beneath charm and resumes. Practical signs to watch for include past behavior patterns and consistent traits. Conversation covers body language, intuition, and social intelligence. They also touch on self-sabotage, mindset effects like the Pygmalion phenomenon, and ways to break negative personal patterns.
5 snips
Mar 18, 2026 • 7min
How To Turn Natural Talent Into Real Income | Lewis Howes
A journey from raw talent to repeatable income by identifying marketable skills. Deep dives into persuasion and copywriting as practical money-making tools. Daily practice through newsletters, landing pages, and webinars to build real reps. Public-speaking training and brand-building strategies that stack skills into profitable offers.
21 snips
Mar 17, 2026 • 13min
The Science To Burning Body Fat Explained | Shawn Stevenson
A scientific dive into how the body stores and burns different types of fat. They explain fat as an organ that produces hormones and discuss brown and beige fat's role in heat and metabolism. The conversation covers enzymes that release stored energy, insulin versus glucagon, and how caffeine and personalized diets influence metabolic rate.
