

Big Asian Energy
John Wang
The Big Asian Energy Show is designed for Asian Americans, Canadians, or anyone wanting to learn more about psychology, mindset, and personal growth. Each week, host John Wang interviews and showcases Asian changemakers, pioneers, leaders, and entrepreneurs who share their journies of success and reveal the secrets and strategies they've learned along the way.
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
In the show, John draws on scientific studies, psychology research, and 15 years of coaching and real-life stories to share practical knowledge on breaking through mental blocks, maximizing your potential, and finding your purpose. He has amassed a passionate following of over 300,000 followers on social media, empowering a new generation of purpose-driven Asian Americans seeking to become the best version of themselves and make a positive impact in the world.
If you're ready to take your life to the next level, break through your internal ceilings, or just want to learn more about super-inspirational Asians, tune in to The Big Asian Energy Show.
Follow John on instagram @johnwangofficial or check out our webpage at www.bigasianenergy.com
Episodes
Mentioned books

Dec 26, 2025 • 56min
What She Learned About Leadership (That Nobody Teaches) with Sheila Lirio Marcelo
Sheila Lirio Marcelo, serial entrepreneur who built Care.com and cofounded The Asian American Foundation, shares a personal leadership journey. She talks about shifting from approval-seeking to heart-led leadership. She explores inner work like meditation and IFS, reclaiming full identity beyond assimilation, and practical habits that sustain resilient, compassionate leaders.

Dec 2, 2025 • 56min
Lessons on Courage from Creating the First Pan-Asian Church in America with Dr. Ken Fong
Dr. Ken Fong, a third-generation Chinese American pastor who founded one of the first Pan-Asian churches in the U.S., shares bold stories. He discusses breaking cultural gatekeeping, building redemptive multicultural communities, and the choice to create new leadership models rather than assimilate. He also talks about launching a long-running podcast to amplify Asian American voices.

Oct 28, 2025 • 54min
The Parenting Trap Asian Families Keep Repeating (And How Two Psychologists Are Helping Parents Break It) wiith Dr. Michelle Chung & Dr. Laura Berssenbrugge
Dr. Laura Berssenbrugge, a child psychologist and former middle school teacher, and Dr. Michelle Chung, a clinical psychologist specializing in anxiety and perfectionism, discuss the Modern Asian Parent approach. They cover why parents’ inner work matters. They explore redefining success beyond traditional careers. They explain tools for value-based parenting, validation, and supporting kids’ natural strengths.

Oct 21, 2025 • 1h 3min
The Truth About Asian Masculinity: Why You're Enough Right Now (And What Happens When You Finally Believe It) with Leo Xia
Leo Xia (Lowhi), a Los Angeles men's mental health facilitator and founder of JinShan Collective and Proud Asian Men. He shares his shift from classical pianist to leading transformative men's circles. Conversations cover why Asian-specific groups create belonging, how vulnerability and somatic practices redefine masculinity, and why community often outperforms solo therapy for deep healing.

Oct 14, 2025 • 51min
What Happens When a World-Changing Entrepreneur Finally Breaks Down to Break Through with Jane Chen
Jane Chen, founder of Embrace and author of Like a Wave We Break, built a low-cost infant warmer that saved over a million babies and later became a trauma-informed leadership coach. She talks about burnout that forced her to heal, psychodrama and IFS parts work, and the role of psychedelic-assisted therapy and reparenting in finding worthiness and better leadership.

Oct 7, 2025 • 37min
From Refugee Camp to NBC News: The Mindset That Breaks the Bamboo Ceiling with Vicky Nguyen
In this episode of Big Asian Energy, John Wang sits down with Emmy Award-winning journalist and NBC News anchor Vicky Nguyen to explore her remarkable journey from Vietnamese refugee camp to national television and New York Times bestselling author. Vicky shares powerful insights from her memoir "Boat Baby" about the immigrant experience, breaking through the bamboo ceiling in broadcast journalism, and why she now embraces bringing her full identity to her work after years of staying neutral. From navigating jealousy early in her career to empowering the next generation, Vicky offers wisdom on collective success, generational healing, and what it means to truly thrive rather than just survive.
What Vicky Shares:
Why integration, not assimilation, is the key to authentic success in professional spaces
Breaking the survival-mode parenting cycle to raise children who thrive without identity insecurity
How adopting an abundance mindset over competition elevates the entire Asian American community
About Vicky NguyenVicky Nguyen is an Emmy Award-winning journalist, NBC News correspondent, and anchor of NBC News Daily. Born in a Saigon, her family fled Vietnam by boat when she was just 8 months old before their journey to make a new life in America. She is the author of the New York Times bestselling memoir "Boat Baby." Throughout her career in broadcast journalism, Vicky has worked across the country—from Orlando to California to New York—covering major national stories including the COVID-19 pandemic and the rise in anti-Asian hate crimes. She is passionate about representation in media, platforming diverse voices and thought leaders, and using her position to inspire the next generation that "if you can see it, you can be it." Vicky lives in New York with her family.
Connect with Vicky Nguyen"Boat Baby" by Vicky Nguyen available wherever books are sold

Sep 30, 2025 • 47min
The Truth About Raising An Asian Kid in North America
Ann Kono, corporate leader turned education activist; Renee Yang, strategic marketing veteran turned curriculum designer. They discuss how childhood racism during COVID sparked a shift from C-suite careers to building year-round AAPI representation in schools. They cover mobilizing parents, empowering educators with peer networks and scalable curriculum, and a bold mission to reach millions of students.

Sep 23, 2025 • 51min
The Real Reason You're Scared to Promote Yourself (It's Not What You Think) with Gloria Chou
Gloria Chou, award-winning PR strategist and former US diplomat who helps BIPOC and women land major media features, talks about cultural conditioning and generational trauma that limit visibility. She breaks down PR gatekeeping and shares a simple CPR pitching framework. Conversation also covers burnout, healing money trauma, and building unapologetic, values-driven messaging.

Sep 15, 2025 • 1h 21min
The One Decision That Will Change Your Entire Reality with John Lee
John Lee, an entrepreneur and AI pioneer who built multi-industry businesses and 6M followers, shares bold ideas on mindset and transformation. He talks about using AI clones to scale expertise. He explores stagecraft, breaking cultural limits, intentional action, and how certainty and bold decisions can shift your reality.

Sep 9, 2025 • 23min
What K-Pop Demon Hunters Reveals about Self Silencing- An (Over) Analysis
In this solo episode of Big Asian Energy, AAPI author and podcast host John Wang provides an in-depth psychological analysis of the Netflix phenomenon K-pop Demon Hunters. This animated film has broken streaming records worldwide while exploring themes of Asian American identity, intergenerational trauma, and mental health. John decodes the deeper meanings behind the demon-fighting storyline to reveal insights about cultural patterns, perfectionism, and generational healing in Asian communities.
What John shares:
How "faults and fears must never be seen" reflects collectivist cultural conditioning
Understanding patterns as unconscious behaviors that limit our potential
Why shame-based identity creates self-sabotage and how vulnerability heals it
Connect with John Wang
Instagram: @johnwangofficial"Big Asian Energy" book - Available at major retailersFree Big Asian Energy patterns quiz at bigasianenergy.com


