Breaking Chains

Today's episode is a bit of a wake up call as well as a practical guide on how you can change the game and open new doors by simply pausing and asking the RIGHT questions!What I have discovered after 20+ years of coaching is that most people rush through this time of year, overstuffed, overextended, over scheduled - trying to please everyone else rather than tune into what really matters most and how they want to EXPERIENCE life right now.Every year I cherish this time to reflect, review, recalibrate and refocus. This has been a powerful practice that has allowed me to make quantum leaps in my life as well as course adjustments when I was totally off track.In today's episode I unpackThe RACE against time. Why are some people constantly in a rat race?Key QUESTIONS I ask myself and my clients this time of yearMy personal Annual Reflection + VISION Casting ProcessThe POWER of the PAUSESome of my Key Lessons from 2022Why I no longer set goals, but cast visions and focus on aligned action insteadCLOSING old chapters and intentionally writing new onesDownload the YEAR in REVIEW + VISION CASTING Workshop - Use code OUTPOURING at checkout to get 50% off until Dec31, 2022https://www.christineline.com/offers/Vzoeszng/checkout?preview=true(this is the exact process I took my clients through LIVE!) Now you can access it from home.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com Are you stuck in a routine of going through the motions? I know it feels good to be productive, but if you're spending your days focusing on getting the next thing done or checking things off of a to-do list without paying attention to the connections in your life, you're cheating yourself.Human connection, spiritual connection, even connection to play—we need these for our well-being. So instead of becoming part of the growing problem of disconnection, listen in to learn how to connect to your emotions on a deeper level in order to truly feel everything that comes your way and become more connected in the ways that matter most.In today’s episode I am unpacking:How to ensure you’re focusing on the right things in your life.The power of one-on-one quality time with your loved ones.How to be more present.Why you have to feel your pain—and allow others to feel theirs.How to open your heart. To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com Short SummaryYou often hear the phrase “trust the process,” and while it’s a cliché term, it is an important reminder to surrender. We often tend to get frantic about the things that aren’t happening as quickly as we would like them to be. However, this act of doing the opposite of trusting the process usually ends up badly for us. This leads to a pattern of obsessive behavior that does more damage than good. So, how do we break this cycle? How do we learn to surrender to the process of refinement in our lives? In this episode, I will be sharing a story of a recent lesson I have learned about trusting the process and how you can do the same in your life today.Listen in as I explain how to gain more spiritual maturity through obedience and how this trust in God will always lead to extraordinary things. You will learn the importance of practicing gratitude, how to recognize what you’re being called to do and the importance of embracing every season of your life.In today’s episode I am unpacking:Why confirmation can be such a beautiful thing.The importance of trusting and surrendering to the process.How to identify your current calling.The importance of recognizing when you become obsessive.How to gain more spiritual maturity.Why gratitude for the life you’re living is essential.How to reclaim the territory you have been given.The benefit of taking inventory of the people in your life.“Sometimes God will lead us into a season of isolation to draw us closer to Him. A season of isolation so that we can really go inward and start to hear what his voice sounds like, what his direction looks like, and what his presence feels like.” - Christine JewellResources: Check out the FREE On Demand Training “5 Faces of the Wounded vs Integrated Femine” The INITIATION Coaching/Mentorship Journey is open for Men + Women who are Ready to RISE, rebuild thriving relationships and boldly step into their God Given Missions. Apply for the upcoming INITIATION hereJoin my Free Community > Warriors of the Heart - https://m.facebook.com/groups/1687972848039189#_=_ To get on the LIST and receive first dibs on invitations to programs, listener only offers + live events as they come available text the word KINGDOM to 844-974-4593To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com People pleasing might not sound like the worst thing. What is wrong with being nice to people in the hopes of making them happy, right? Unfortunately, people pleasing tends to go beyond simply being kind. You may go out of your way to do things for the people in your life based on what you think they want or need, and in turn, you give up your own time or energy to make sure they’re happy. So, how can we let go of these tendencies? In this episode, I will be explaining where people pleasing comes from and how to overcome the need to make everyone happy.Listen in as I describe what will happen if you create something or decide to do something out of fear and how this can lead to a lifetime of sadness and fear. You will learn how to set clear boundaries for yourself (and others), how to let go of your old ways of thinking, and how to create new ways of caring for others.In today’s episode we are unpacking:What people pleasing is really about.The importance of not creating things out of fear.How to recognize where your people-pleasing tendencies are coming from.The importance of identifying what we’re truly afraid of.Why it is actually disrespectful to be a people-pleaser.How to set clear boundaries for yourself.How to let go of your outdated ways of thinking.The importance of allowing others to access their own strength.“The people pleasing creates an atmosphere in yourself and those around you of complete and total disrespect.”  - Christine Jewell**************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com Having a growth mindset is critical if you are open to continuous improvement in your life. For many people, they’re too focused on the end goal and they don’t pay enough attention to the journey. And the journey is where the magic happens. Before you begin, you have to be ready to make the shift in your mindset and your life in order to make these changes or upgrades sustainable. So, in this episode, I will be sharing the three questions that are essential to ask yourself if you truly want to upgrade your life.Listen in as I explain the importance of putting your ego aside and allowing your adventurous spirit to embrace the unknown of what you may be about to unlock in your life. You will learn why it is essential that you have the willingness to release control if you want to make a big change, how to identify what is holding you back in your life, and how to start seeing yourself as the asset that you are.In today’s episode we are unpacking:The importance of being broken down so that you can experience a breakthrough.How to know if you are ready to upgrade your life.The importance of being very clear about what you want.Why it is essential that you put your ego aside.The importance of having the willingness and desire to make a change.What you must be willing to do in order to shift your mindset.How to start seeing yourself as the asset you are.It requires an adventurous spirit to embrace the excitement of going to the place of totally unknown where you don’t have control.**************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com Do you know who you truly are? Neil Kennedy is the President of FiverstarMan, where he is challenging men to step up and grab the reins of authentic manhood. As a business, church, ministry, and life consultant, Neil has helped many people strategize the necessary steps to reach their full potential. In this episode, he will share his advice for finding out who you truly are so that you can finally live a passion-filled life that feels authentically you.Listen in as Neil describes the power of self-assurance and how this can shift your entire perspective of life. You will learn how to ensure the needs for the mission are always met, the five passions of authentic manhood, and how to make more meaningful connections.In today’s episode we are unpacking:The importance of finding out who you are truly.How women and men complement each other so completely.The power of self-assurance.What prosperity really means.Why your family should be above all else.The benefit of creating multiple streams of income.How to make more meaningful connections.“What a person needs to do is step out of their isolation and start making connections.” - Neil Kennedy**************Connect with (Guest) Neil Kennedy:FivestarMan: https://fivestarman.com/---------------To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

https://www.thechristinejewell.com Short SummaryFeeling overcome with anxiety or dread can be difficult to pull yourself out of, especially once these negative feelings start to take over your day. However, if we can pinpoint what it is that is leading to these physical and emotional responses, it can become easier to find that peace of mind we are searching for. So, where do we begin with finding our triggers? In this episode, I will be sharing several temptations to be aware of that may be pulling you away from your internal voice, in hopes of helping you shed the external factors contributing to your anxiety.We’ve got to be aware of what is going on around us, but it is important that we are never consumed by it. It is up to us to shift the narrative in our life so that it is aligned with who we want to be and where we want to go. Stop spiraling into worry and fretting over information that is being thrown your way and start seeing it for what it is: data and information. (Key Points) In today’s episode I dive into: The importance of being conscious of the labels that we embrace.How stop being consumed by the negative things in your life.How to shift your meditative energy to something positive rather than pessimistic thoughts.Why it is essential that evaluate what we are consuming day to day.How to find your triggers of anxiety.The importance of being aware of your temptations. How to shift the tables so that you are consuming the data that you need to be consuming.Notable Quotes“What you consume, consumes you.” - Christine Jewell“Everything is permissible but too much of anything is not good for us.” - Christine Jewell“We’re frantic because of the external or because of internal pressure that we are creating ourselves by all of the meaning we’re giving to all of the information that we’re entertaining.” - Christine Jewell---------------To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

What wakes you up in the morning and puts a fire in your belly?AND … Why should anybody care? This is the core question we are diving into in today’s episode as I am joined by one of my amazing clients, industry leader, family man, and CEO of Channel Bakers - Josh Kreitzer. Often we think if things just get bigger, if we just scale more, if we just make more money, get a bigger house, a ferrari, a beautiful ski boat, a massive team… all our ‘problems’, insecurities and challenges would magically disappear right?WRONG.  The truth is - the more we boldly step into the next level of abundance, growth, expansion - take the LEAP into a new realm - it requires a whole new way of doing things and it tests us each step of the way.Josh  went from losing everything and living off food stamps (with his family) in 2008 to sleeping on a yoga mat in the office to running an agency that does over 250 million in ad revenue globally per year. What he is really doing though is building people up! In today’s episode I am unpacking:Genuinely caring about PEOPLE rather than looking at them as commoditiesRelationship building is truly the ‘currency’ of valueHow continues to let go of control along the way and navigate the growth journeyHow our gifts have been with us our entire life, even in our first jobs!The GLASS WALL of confidence - how to make it Bulletproof and what shatters itHow hitting roadblock after roadblock actually led him to BUILD this new company!His Ingredients to Massive Success - multiple times overI hope today’s episode will encourage you in the midst of hard times, inspire you to breathe more life into your vision and keep MOVING forward in faith!“Go OUT every single day and make PEOPLE feel SPECIAL”**************Connect with Josh Kreitzer:Linkedin: https://www.linkedin.com/in/joshuak/Instagram: https://www.instagram.com/joshonabike/?hl=enTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

Are you still chasing and performing for love + affection?Are you Constantly beating yourself up, convinced that you are screwing things up, have not done enough, or keep missing the mark somehow when it comes to your relationship?Do you catch yourself feeling ‘undeserving’ of love or perhaps reciting to yourself “I DESERVE to be loved, to have someone who appreciates me and treats me better!”And.. no matter how much you tell yourself this, you still don’t believe it.Maybe a part of you is secretly feeling like you’ve been dealt a bad hand when it comes to the relationships you are in and if you are honest with yourself you are wondering, ``What did I DO to DESERVE this?!” In today’s episode I'm diving into why I think we need to DITCH this whole “deservingness” attitude + how it’s actually keeping us FROM the very things we are created FOR.As always I will pull back the curtain to give you a fresh perspective on how to look at traditional topics of PERFORMANCE, Worthiness and Ownership so you can stop rehashing the past cycles and move the needle forward in the arenas of love, vitality and abundance.In today's show I am sharing Why this whole concept of DESERVING is actually keeping you FROM experiencing the very thing you are created FORHow you are unconsciously rejecting yourself - WHO you ARE at your coreBreaking free of transacting and performing inside relationships The fallacy of feeling IN Love. Moving beyond fleeting feelings into the REAL dealHow to show up more authentically inside our relationshipsBetter questions to ASK yourself when you are looking at the PAST. Questions that MOVE you forward instead of keep you in a holding patternLooking through the eyes of a child - how it changes everything!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

Sometimes you are just OFF. You are easily triggered over the simplest things. Your motivation and desire for the things you once loved seems to be escaping you and you simply don’t feel like yourself.  Ever experienced that?Sometimes… Even in the midst of ALL the amazing things in our life, our beautiful home, our healthy family, our prosperous financial situation - we still find ourselves with a heavy heart, dissatisfied, or even disappointed. There are times when our HEART is heavy and our SOUL is tired.I have been moving through a season of this recently and it’s challenged me to dig deep into my reflective toolbox. In today's episode I am sharing some things that I do and meditate on that continue to help me move through dense, heavier periods of my life, not necessarily with ‘ease’, but certainly with way less force and fight and a whole lot more patience, understanding and grace.What can we ASK ourselves when we are feeling heavy, dense and our SOUL is tired?In this episode I am sharing:Moving beyond ‘gratitude’ practicesWhat to do when our “Soul” feels heavy and tiredLessons from a 6 year old - the one inside us:)My personal reflection tools and meditations To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/