Breaking Chains

Christine Jewell
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Mar 8, 2023 • 32min

Overcoming Anxiety and Living Lighter Again with Dr. Jennifer Blossom

Today I’m joined by Dr Jennifer Blossom - host of the Dr Jennifer Blossom Show, mother, wife and creator of Neuro 5x ~ a program she developed after learning to navigate and overcome her own struggles with chronic anxiety and panic attacks.  Jen & I met at a conference recently where we instantly hit it off as we share the same for EXTRA-ORDINARILY success without the mental + relational breakdowns that so many high achievers deal with. . Today we are talking about the power of moving suppressed Energy, God at work in our lives and becoming mentally strong in the face of challenges.We are unpacking:    ⁃    The LABELS we give ourselves and the dangers of identifying with them    ⁃    From Crippling Fear and Anxiety to being full of life force!     ⁃    The thoughts behind the labels we place on ourselves    ⁃    The Silent Sufferer    ⁃    What happens at a subconscious level when we are labeled?    ⁃    Stuffers and Silent Stuffers - releasing the pressure    ⁃    Toxic Positivity and Rejecting othersResources:Letting Go - The Pathway to SurrenderIgniting Your Energetic Power with Christine Jewell on The Dr. Jennifer Blossom ShowConnect with Dr. Jennifer Blossom:Neuro 5x : www.drjenniferblossom.com/edge Website : https://www.drjenniferblossom.com/IG: @drjenniferblossomTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Mar 1, 2023 • 44min

400% increases in my business + breaking ties with a spirit of FEAR

Are you feeling a call into the next season of your life? Perhaps you are feeling a career or position shift, or an entire reinvention of your business? Maybe you’re feeling the urgency to move to a completely new place, to restructure the way you LIVE your life - but you’re wondering - how on earth am I going to be able to DO this? I am so entrenched where I am. This is all I KNOW. Today’s episode is building off last week's episode on the ONE shift that changed everything for me, getting into Alignment. (If you haven’t tuned in, definitely go back and have a listen)Today I am sharing my own personal journey of LETTING GO, the gratitude I am feeling right now for unanswered prayers and what breaking ties with a spirit of FEAR has opened up!We are talking about How do you make this move without everything “falling apart”?The trouble with our ‘expectations’ of outcomesWhen you are praying frustrated and nothing locking into placeEXITING the OLD life in a powerful and loving wayWhat we ‘want’ vs what we NEED in this momentSpiritual Agreements + Bonds - when something has a GRIP on youThe Spirit of FEAR vs the Spirit of LOVE - how to discern who and what we are making agreements withA Personal Story about my unanswered prayers and the doors that opened insteadA Spirit of  “FEAR"  paralyzes us, buries us under a weight of pressure and alienates us from others.  God given fear is an instinctual directive that MOBILIZES us and tells us it’sTIME to ACT NOW!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Feb 22, 2023 • 33min

From Scarcity + Lack to Living an Abundant Life! The ONE DECISION + ONE SHIFT that started it all

What can we do to LIVE more abundantly, to experience MORE of the RICHES of life and less of the pressure cooker that comes with lack and scarcity?How do we GET into the place of FLOW and how to we STAY there?Even though we want it, desire it and crave to be in a place of freedom, flow and prosperity - it often seems to be a distant dream or something we experience in little pockets here and there.Is there a formula for this? What is the key to making the switch?This week's episode is a continuation from last weeks conversation on the BLOCKS to abundance and we are flipping the script! While I could share an entire list of things that have allowed me to change the name of the game and experience more abundance in my life, I wanted to keep it super simple. ONE thing. ONE Shift. ONE simple but not always easy action that consistently opens things back up again. As always there is just ONE thing that is the first domino that begins to set everything else in motion. This is it for me. Time and time again.I guarantee if you tune into and IMPLEMENT this ONE thing, a new world will begin to present itself to you! A world of opportunities, new relationships, introductions and unexpected increases that were under your nose the whole time - you were just blinded to them by the veil of lack, fear and mistrust!In this episode I share: My ONE thing that consistently gets me back in the flow and back into a state of abundanceGetting away from the peaks and valleys and into the FLUID waves that are more enjoyable to ridethe ART of CONGRUENCY - why you've got to know your VALUESDitch the 'unnatural' ways of doing thingsThe "FEAR" of God vs the "FEAR" of everything else. The two types of contractions in the growth process - the killer and the supporterBeing OPEN while navigating the storms of life, deadlines and high output weeks. Moving from distracted, energetically exhausted to fully PRESENT + Energetically BalancedYou CAN have MORE than enough energy, focus, clarity AND have storms happening around you - YOU are the CENTER. The CALM observer or you are caught up in it!"Excuses are the ENEMY'S Whispers trying to derail you, separate you and keep you from GODS Blessings""Wherever there is MORE ALIGNMENT, there is MORE EASE"*****************************************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Feb 15, 2023 • 49min

7 Blocks to the FLOW of Abundance in your Life!

Are you being ROBBED of the RICHES available to you? We all want to live a life of abundance, yet so few of us are truly tapped into it! How is it possible that in a world where there is SO MUCH available to us, so many of us are still trapped in scarcity, constant lack, fear of LOSS, wishing and hoping for something that feels so far away or out of our reach? I truly believe we are created to prosper in all areas. Yet for most of my life, I didn't believe that at my core and there were deep seeded programs that kept BLOCKING the FLOW of abundance into my life. Yes abundance IS all around us, and yet - most of us are not feeling it or receiving it if we are honest. Seems like a great concept, but it isn't PRESENT + REAL for us.It's taken me years to rewire those old programs, rewrite the stories of loss in my life and ALIGN myself to the LAWS of prosperity + Increase and today I want to share some of the biggest barriers to the FLOW that I have experienced. If you truly GET this, and remove these blocks, I guarantee you - the floodgates will start to open for you.In today's episode I am going straight for it! I am unpacking:7 things you may be DOING that are BLOCKING you from living IN abundance A Personal Story about when I first made my "agreement" with "Fear of LOSS"The distorted world programs that are keeping us stuck in CONTRACTION rather than multiplicationYour survival brain - are you still letting IT run the SHOW?Shifting into OVERFLOW - the state of MORE than ENOUGH Living in the GAP - where you can't create or experience anything powerfulWe are talking about a JEALOUS HEART/Envious Spirit, Grumbling/Complaining and SO MUCH More! Prosperity is a REALITY, not just a 'feeling'. It's BOTH!I will end where I started - if you feel like you are getting robbed of the riches you LONG for - it might be worthwhile to ASK yourself... Am I the ONE robbing myself by engaging in these behaviours? Let's stop the insanity and let the FLOODGATES OPEN WIDE again! "Multiply and Prosper" was both a BLESSING and mandate, not a suggestion!****************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Feb 8, 2023 • 36min

Growing Apart, Reconnecting with a Distant Partner + the Challenges of One Person doing "all the work"

What do you do when it feels like you are doing so much work on yourself and you wife/husband or loved ones are simply not along for the ride? What do you when life takes over and you find yourselves growing apart rather than together?It's not uncommon to hear someone say, I am the one doing ALL the inner work, personal development and growing while my partner is resisting their own journey.So, what do you DO? HOW can you re-engage with a disengaged partner?That's exactly what I am diving into in today's episode. This is a struggle I know well from many years of trying to 'bring' people I loved along for my ride. Today I introduce you to conscious and strategic upgrade in HOW you are thinking about your relationship, where you might be blinded and what you can instead of the same old things - to mix things up!As always, we lead with the supernatural and heavenly principles of LOVING one another and meeting each other where we are at. Things we unpack further: The blind spots you may or may not be seeingWhat are you bringing to the table?How to diffuse defensiveness and dissolve wallsWhat to focus on and hold steadfast in - versus what you react toThe ART of ACCEPTANCE - a SUPERPOWER5 Approaches you can take this week to shift the state of your relationship************If you're enjoying the show, please take a moment to subscribe and leave us a review! These help immensely in getting this message circulated to more people! ************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Feb 1, 2023 • 42min

On Overwhelm, Redefining Responsibility and Reclaiming Your Superpowers

What do you do when you are Overwhelmed by the burdens of life and the weight of responsibility you are carrying?There’s no denying that with any position of influence and Leadership, there also comes a great weight of responsibility. AND most often, the people who are carrying the weight for so many others, rarely have a place to go. You are the ONE everyone else is relying on; for all the answers, for the direction, for the permission. It’s often as it you are the pillar of strength that holds everything together and yet, inside - you often feel like you’re about to break. These questions often come up:How can I keep up this pace?What fire is going to come up today that I am going to have to put out? How can I get a break, let alone move FORWARD when I am always dealing with these issues at hand?How can I possibly find balance and any kind of rest when my life is so busy/full?Today’s episode is a must listen if you are in a position of leadership - and I believe that truly is any of you who have been entrusted with - a family, a team, a community. In Todays Episode I unpackThe stacking of emotions that creates walls of resistanceRedefining Responsibility - Why this is KEY to finding calm and clarityThe Armor, Walls and Masks we build up just to stay strong for everyone elseDiscovering your ‘emotional home’ and set point you always tend to come back toHow to SHIFT your state from overwhelmed, anxious and tense to calm and clear! Learning to HOLD a different state as the norm. 3 Powerful Mindset Shifts you can tap into and implement this week that will begin to change the way you look at ‘problems’ and engage as a leaderThe GREATER your position, the more you have at RISK. The more you worry about LOSING but the reality is …The more you have to GAIN + INFLUENCE + IMPACT + CREATE. The KEY is keeping your gaze focused on what matters most and staying in the place of expansion, versus the frenzy of contraction.Download the Self-Reflection PDF Here: https://www.thechristinejewell.com/overwhelmed-self-reflectionTo learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Jan 25, 2023 • 31min

The Optimal Body + Health + Wealth! Live from Costa Rica

Today I’m coming to you live from Costa Rica! 🇨🇷I’ve had the pleasure of spending the last week immersed in ancient wisdom of this land, coupled with the most advanced bio-hacking technology and holistic healing modalities.It was a week of total INFUSION to upgrade the physical, mental and emotional body. HEALTH truly is wealth. The more vitality and life force we can hold and move, the more we create and experience.Today I’m sharing some of my key takeaways from this epic week. Totally unstructured and straight talk from the heart.To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Jan 18, 2023 • 39min

Rebuilding On SOLID Ground, Not Quicksand!

How do I rebuild my life on a new foundation so I don't keep recreating the past and reliving the same lessons?Today's episode is part 3 of a 3 part series on reclaiming, restoring and rebuilding the life you are created for!I speak to so many people who desperately desire a whole new - healthy -relationship, a new way of doing business that doesn’t burn them out and have them resenting their businesses, a whole new way that is a more sustainable way of living where they can actually ENJOY life instead of oozing in guilt and anxiety 24/7.And yet, they don't take the time and space to put the right scaffolding and structure in place before they start stacking on bricks. They become impatient - rushing to piece things together to appease their own insecurities. In essence, they are trying to shortcut their way to an extraordinary life.It never works.In the end, they wasted copious amounts of our energy, money, time on the wrong people, being in the wrong places, working on the wrong projects, fighting over the wrong things!What if instead we retrained ourselves to SLOW down and build things in the right order?In todays episode I unpack• The 10 mistakes people make when trying create the NEW• What to FOCUS on in the building/creation process (it’s rarely what people are doing)• Why we try to bypass the process• Getting out of your own way and learning to become a co-creator• Common questions and frustrations I hear from clients• How to get the groundwork IN place! This applies to any area of life.Get clear on these 10 things and you will have a successful and sustainable structure in place for things to multiply in your life!To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Jan 11, 2023 • 38min

Coming Back to Wholeness: Restoring The 3 Key Relationships Of Your Life

Restoring our IDENTITY, HEARTS and LIFE... How do I feel whole again? How do I make sure that this time around I don't make the same mistakes I made in my last relationship, or in the past? How can I be ALL IN and fully PRESENT in this relationship, right now, and show up so I don't keep recycling the past?These are just a few of the questions I get asked on a regular basis. It's inevitable, if you are human, you have experienced brokenness at some level. Parts of us have been lost, shattered or fragmented through the challenges of our past. Many of us end up rejecting parts of our inner being completely! We become terrified that if we revisit or show certain parts of ourselves to the world we will be rejected, judged, perhaps even abandoned. This leaves us in a dilemma where we feel like something is missing. We are not living fully expressed. We are still hiding. And my dear warriors, you are not created to be in hiding - to be doubting your message or value - or to be holding yourself back! (Yes - we are most often the ones keeping ourselves from the life we long for)Todays episode is part 2 of a 3 p art series on Reclaiming, Restoring and Rebuilding the LIFE you are created for and CALLED to LIVE. In todays Episode I am diving into:What does RESTORATION actually mean? Here's My definition...The 3 KEY relationships that we must RESTORE in order to experience wholeness againIs your capacity outpacing your character? What happens when our character can't hold, sustain or multiply what we desire?Do NOT dive into the new unless you do this first! When we restore with God, we not only bring something back to it's former state and re-instate it, we receive something better than we ever had before! MORE than you could ask for, need or imagine...What needs restoration in your life right now? What feels like something is missing? In Let's dive in! ******************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/
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Jan 4, 2023 • 30min

Get it BACK! Reclaiming Your Body, Your Business, Your Relationships

LOST love. LOST money. LOST faith. LOST employees and key people in our lives. LOST loved ones. Too many of us are still living enslaved, resentful over the losses we have experienced in our past. Trying to overcome them and press on, but a part of us seems to have been 'taken' or left behind. We are not fully living from a place of trust, freedom and expansion - as we are CREATED to be. Is it possible there are still strongholds keeping things back?Doubt. Confusion. Complexity. Pressure. Mistrust... the list goes on. I say it's time to BREAK those patterns + generational wounds and RECLAIM ALL that was mean for you, your children, your business.Today's episode is kicking off this years focus which is RECLAIMING, RESTORING and REBUILDING all that has been lost and living in a place of 100% increase as the NORM.Today we focus on the RECLAIMING piece. Regardless of WHAT you (thought ) lost in your life, I KNOW that God wants to give it back to you 100% and more - So it has been in my life - over and over again. Each time I thought I lost something, and claimed it back - it came back 100%! Today's show is part 1 of a 3 part series as we prepare for 2023's INITIATION CommunityIn today’s episode I dive into: Are you AWARE of what's been taken from you?Why do you need to RECLAIM what is yours?Reclaiming LOST parts of you - have you become ONE dimensional in your 'work' and life?How you have unconsciously invited the enemy to operate right inside your home/business/relationship!HOW to reclaim the territories you've been entrusted withWhere the REAL battleground is! You MUST MASTER this!How to fiercely protect what is YOURS and OPEN the DOORS to operate from overflow again..."What you ENTERTAIN, you INVITE" + "What you TOLERATE, you NORMALIZE!"*****************Past Episode Mentioned: Energy is Everything Listen Now*****************To learn more about private or group coaching, apply here. https://linktr.ee/christinejewellConnect with Christine!Instagram: https://www.instagram.com/thechristinejewellFacebook: https://www.facebook.com/thechristinejewellLinkedIn: https://ca.linkedin.com/in/christine-jewell-9361612aYouTube: https://www.youtube.com/channel/UCauEds9jbgKCbJMZHjwEMugWebsite: https://thechristinejewell.com/

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