The Toastmasters Podcast

CeCe Espeut, a two-time TEDx speaker, former U.S. Marine, and five-time Distinguished Toastmaster who leads TEDx Miramar Youth. Talks cover mentoring teens onto a TEDx stage. She outlines a one-mentor-per-student model, adapting coaching for teenagers, handling parental involvement, and the surprising depth of student topics. She also reflects on mentor growth and future plans for repeating the program.

[28:53] What led to rapid Toastmasters growth across Africa while global numbers declined? Frank Tsuro shares his experience and leadership insights others can use.

[25:38] How Toastmasters skills helped one entrepreneur stay calm pitching on national TV—while sharing fascinating stories from history

[36:05] A follow-up to 500 Lunches reveals what happened next and the lessons on confidence, conversation and achieving meaningful goals.

[31:27] A longtime Rotarian and newer Toastmaster shares how the Rotary–Toastmasters alliance shows up in real life—not just as a concept, but lived experience

[32:03] Learn why well-meaning communication can miss the mark & how cultural awareness builds bridges & prevents misunderstanding from hardening into judgement

[25:52] Time management isn’t always the answer. Discover how a personal Energy Audit improves clarity, follow-through, and presence for speakers and leaders.

[32:40] What if training your mind mattered as much as training your body? Learn how mental fitness helps speakers achieve their goals

[33:33] What if AI could help you think more clearly and sharpen your message? This episode explores practical, human-first ways to use it.

[27:20] Discover insights, challenges, & lessons gained from more than a decade of writing for Toastmaster magazine—and how they can elevate your skills!