The Coaches Corner University Podcast

Paul Oneid
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Jul 11, 2024 • 1h 14min

#20 - Thinking Forward in Business - Dr. Matt Shiver

In this episode of the CCU Podcast, I sit down with Dr. Matthew Shiver, Business Coach Specializing with Paid Ads. Dr. Matt developed the "Coach's Growth Accelerator" to provide the skills and tools he has been using over the last 7 years working online to more coaches who want to have a bigger impact. He has helped companies scale beyond the 7-figure mark, have multiple 6-figure launches, and even helped several newer coaches exceed the $10,000/mo mark within 6 weeks of working together. He lives in Austin, TX and spends time traveling the world with his girlfriend (who is also an online coach) and their 2 golden retrievers (Lily and Jax). When he isn't helping coaches build their business, he loves to workout, hike, do yoga & breath-work, and drink coffee while catching up with friends!In this episode we discuss:-Physical Therapy to Coaching to Business-Thinking forward and future growth-Deep dive into the economics of paid ads-Best business model to be able to run paid ads-Balancing business and personal relationship building within sales-Copywriting and getting attentionAnd so much more!Find Dr. Matt:Website - mattshiver.comIG & YT - @drmattshiver__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jul 11, 2024 • 1h 10min

#19 - Unlocking Metabolic Flexibility - Dr. Mike T. Nelson

In this episode of the CCU podcast, I sit down with Dr. Mike T Nelson, Owner & "Talent" of Extreme Human Performance. Mike T. Nelson, PhD, MSME, CSCS, CISSN, is a research fanatic who specializes in metabolic flexibility and heart rate variability, as well as an online trainer, adjunct professor, Associate Professor at the Carrick Institute, presenter, creator of the Flex Diet Cert, kiteboarder, and (somewhat incongruous) heavy-metal enthusiast. He has a PhD in Exercise Physiology, and a MS in Mechanical Engineering (biomechanics). The techniques he's developed, and the results Mike gets for his clients have been featured in international magazines, in scientific publications, and on websites across the globe. In his free time, he enjoys spending time with his wife, lifting odd objects, reading research, and kiteboarding as much as possible. In this episode we discuss:Who is Dr. Mike T Nelson?Managing priorities and multiple projectsThe evolution of becoming a coachCreating a certification and finding a nicheEmail marketingTips for writing better contentMetabolic flexibilityHigh Flux strategies and benefitsPairing high flux and metabolic flexibilityNetworking and forming relationshipsAnd more!Find Dr. Mike:Website - www.miketnelson.comIG - @drmiketnelson FB - Mike T NelsonPaul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jul 2, 2024 • 1h 8min

#18 - Creating Your Own Legacy in the Fitness Industry - Cris Edmonds

In this episode of the CCU podcast, I sit down with the lead coach at Mountain Dog Diet, Cris Edmonds. Cris’s passion for bodybuilding and sports performance began in the later years of high school. After graduating with his undergraduate degree from Roanoke College, Cris had the opportunity to work with clients one-on-one in a corporate gym setting for 8 years as a NSCA Certified Personal Trainer. In that time, he worked with collegiate and professional athletes, competitors in the physique realm (bodybuilders, physique, figure, bikini), powerlifters, and anyone trying to make changes to their body composition.Now, Cris is the lead coach at Mountain Dog Diet with a passion for building mental toughness, building massive amounts of muscle, getting peeled, and overall making people better.In this episode we discuss:-Training philosophy and application to life-Learning how to endure-Reps in reserve vs. Intensity vs. volume-Teaching clients about how to train with true intensity -Autoregulation from the inside-out-How the meaning of training changes over time-Training is not therapy-The transition from assistant coach to head coach-Creating your own legacy in the industry-Showing up as your authentic self and living it every dayAnd more!Find Cris:IG - @Cedmonds18YT - Cris Edmonds TV__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Who am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.
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Jun 27, 2024 • 1h 5min

#17 - Marketing Tactics and Maximizing Revenue - Simon Chang

In this episode of the CCU Podcast, I sit down with Entrepreneur Fitness & Nutrition Coach LLC owner, Simon Chang. Simon played university football at Concordia University in Montreal while studying finance and accounting. After football, he started powerlifting and was able to qualify for IPF worlds in his first year of powerlifting. Shortly after he started coaching as a nutrition coach for hybrid performance methods. He worked his way up and became the director of training services, managing the training side of the business. Simon eventually branched out on his own and transitioned to nutrition/fitness coaching high performing entrepreneurs.In this episode we discuss:Dunning Kruger Effect and progression as a young coach“What if there was no fear?”Building a referral based businessTreating every new customer like they’re your lastFinding a niche and your ideal client avatarDoes social media need to be part of your marketing?Creating alignment in your business in all aspectsBulk payments vs. Monthly recurring revenueDifferent types of paid ads and ad strategiesBuilding confidence with conversationsProductivity hacksPersonal psychology and driveAnd more!Find Simon:Website - https://coachsimonchang.com/homeIG - @coachsimonchang__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 22, 2024 • 1h

#16 - Powerlifting Q&A - Curtis Miller

In this episode of the CCU Podcast, I sit down with Curtis Miller. Curtis is a strength and conditioning coach and the owner of Ironbound Strength, an online coaching/training program. Curtis specializes in individualized competition preparation for competitive lifters, as well as remote and in person strength and conditioning for general population clients.Curtis's passion for health and fitness began at a young age through his love of sports. During this time, he was introduced to strength & conditioning and he carried that passion through college where he received his Bachelor's degree in Exercise Science and Athletic Coaching. Curtis is a Certified Strength and Conditioning Specialist through the NSCA with 15 years' experience in the health and fitness industry including personal training, physical therapy, rehabilitation, and athletic strength and conditioning at all levels.As a competitive powerlifter, Curtis has achieved Elite totals in the 198, 220, and 242lb weight classes with best lifts in competition being an 804LB Squat, 440LB Bench, 782LB Deadlift, and a 2000LB total. In this episode we discuss:- What is one hardest obstacle you’ve overcome in powerlifting or life?- What does lifting with a robotic mindset mean?- How do you balance lifting with great technique and being aggressive?- How does form, positioning and technique vary based on the individual?- How do you train assistance lifts to make sure that you’re getting the most out of them?- How does it change when you coach a beginner to an intermediate and then to an advanced lifter?- How do you create flexibility within your programming, understanding that there are no professional powerlifters?- How do I stop obliterating my thumbs when I pull hook grip?And more!Find Curtis:Website - https://ironboundstrength.com/IG - @curtismiller_ironbound__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Who am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 17, 2024 • 1h 7min

#15 - How to Start and Scale an Online Coaching Business - Alex Povey

In this episode of the CCU Podcast, I sit down with Founder and Head Coach of Remote Coaches, Alex Povey. Remote Coaches helps personal trainers and health & fitness coaches earn an extra £3-6k per month online. Alex has over six years of experience teaching personal trainers and health & fitness coaches how to build successful businesses. He was able to turn his passion for online sales into a highly successful business that helps others. Alex lives in London with his wife Lara and their dog, Brandy. Topics discussed:- Getting into the online fitness business without being a coach first- Seeking mentorship through Dave Smith- Creating a system to address the needs of coaches who had no experience online- How do you get the right people knocking on your door?- Marketing low hanging fruit → get quick wins- Where do people make mistakes in marketing?- How to make paid ads work for you- Scaling revenue depends on the model of your business- How do you build a business infrastructure?And more!Find Alex:IG & YT - @alexcpovey Website - https://go.remote-coaches.com/online-coaching__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 14, 2024 • 1h 7min

#13 - Master Your Craft and Balance Life - Nick Shaw, CEO of RP Strength

In this episode of the CCU podcast, I sit down with Nick Shaw, CEO and Co-founder of Renaissance Periodization (RP) Strength. RP is a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. Nick’s story and the story of RP has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through the Apple Store and Google Play.Nick has also helped coach numerous world-class athletes, including Crossfit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians. Nick and his team at RP have sold hundreds of thousands of books over the years, ranging from nutrition, training, recovery, and creating healthy habits. Topics discussed:-Growing RPStrength from 2 guys coaching people to what it is now-Developing an MVP and using iterative growth-Management and team building-Things we were dead wrong on-Things that worked, but came out of nowhere-Branching into Crossfit and using affiliate marketing-Developing an app and digital products-Do what you do and do it very well!-Priorities and boundaries with business and familyAnd more!Find Nick:IG - @nick.shaw.rpWebsite - https://rpstrength.com/__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 10, 2024 • 58min

#11 - Women's Health and Performance - Darian Bates

In this episode of the CCU podcast, I sit down with coach Darian Bates (Dazz), a dedicated professional with a transformative journey in the health and fitness industry. With 12 years under her belt, she is a beacon of knowledge and guidance for others.Dazz is armed with certifications, including Cert 3 and 4 in fitness, an advanced diploma in nutrition, and numerous mentorships with industry leaders like Jordan Shallow, Joe Jeffery, Jake Carter, and Jake Doleschal. She now specializes in education both men and women on safer performance-enhancing drug (PED) use and the intricacies of female physiology. Her mission is to empower individuals to advocate for their health confidently. In this episode we discuss:-Working as part of a team and choosing entrepreneurship-Integrity on social media and showing up as a coach-Female health long term vs. performance in the short term-REDs and dieting timelines-Hormone chaos in females at a young age-You don’t have to take steroids to look, feel, and perform at your best-Risk mitigation and the importance of blood work-Baseline health habits and the responsibility you accept when you make the choice to enhance-Advocating and being an advocate-CCU FemaleHealth and Performance CourseAnd more...Find Dazz:Links - https://www.liinks.co/coachdazzIG - @coachdarianbates Website - coachdazz.comCCU - https://female.coachescorneru.com/landing__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 7, 2024 • 1h 5min

# 9 - Building High Performance Teams - Mike Hill of Georgetown University

In today’s episode of the CCU podcast, I sit down with Michael Hill, Director of Sports Performance at Georgetown University. Mike has been with the university athletics department since 2004 and he specifically works with men’s basketball while overseeing the development of all 29 sports at the university. Most recently in 2018, Mike became a National Academy of Sports Medicine (NASM) Certification board member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, a consultant for SiSu Systems in Washington, D.C., a consultant for Go Pro Workout in Nashua, New Hampshire, an advisor for Monkii Bars in Boulder, Colorado, and an advisor for Perch Fitness in Cambridge, Massachusetts. In May 2017, Mike was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa), which is the highest honor a strength coach can achieve. In 2014, the National Strength and Conditioning Association (NSCA) named him one of the top four collegiate strength and conditioning coaches in the country.In this episode we discuss:-The journey with Georgetown Strength and Conditioning-Bringing up the people around you & building people into your culture-Dealing with high pressure environments/confidence-How to earn confidence through preparedness-Culture and the role of the coach-The evolution of the athlete-Not putting yourself in a philosophical box-Writing a book-Work and life effectiveness-Self-awareness in life and workAnd more…Find Mike:IG - @license_2_hillDirectory - https://guhoyas.com/staff-directory/m...__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!
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Jun 3, 2024 • 58min

#8 - The Evolution of a Strength Coach - Todd Hamer

In this episode, I sit down with fitness veteran Todd Hamer. Todd is a 25 year veteran of the strength and conditioning world. He has coached at eight, D1 universities and competed in numerous strength events. He is now the Senior VP for sales and customer service at Sensi Fit in Pittsburgh, PA. In this podcast we discuss:- Todd’s journey through strength and conditioning- Being a father and shifting priorities- Living in the grey zone and understanding context and the complexities of training- Balance psychology, sociology and the science of training- How to use tech to improve the training environment- Growth and learning to keep your ego at the door And more…Find ToddWebsite - https://www.sensi.fit/IG - @sensi.fit1#podcast #fitnesspodcast #coachpodcast #coachingpodcast #gympodcast #fitness #fitnesscoach #fitnessmotivation #fitnessjourney #gym #gymlife #gymmotivation #gymlover #exercise #workout #coach #coaching #train #training #trainer #muscle #musclebuilding #powerlifting #bodybuilding #gymowners #onlinecoaching #nutrition #nutritioncoach #weightloss #ottawa #canada __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve y

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