#11 - Women's Health and Performance - Darian Bates

In this episode of the CCU podcast, I sit down with coach Darian Bates (Dazz), a dedicated professional with a transformative journey in the health and fitness industry. With 12 years under her belt, she is a beacon of knowledge and guidance for others.

Dazz is armed with certifications, including Cert 3 and 4 in fitness, an advanced diploma in nutrition, and numerous mentorships with industry leaders like Jordan Shallow, Joe Jeffery, Jake Carter, and Jake Doleschal. She now specializes in education both men and women on safer performance-enhancing drug (PED) use and the intricacies of female physiology. Her mission is to empower individuals to advocate for their health confidently.

In this episode we discuss:
-Working as part of a team and choosing entrepreneurship
-Integrity on social media and showing up as a coach
-Female health long term vs. performance in the short term
-REDs and dieting timelines
-Hormone chaos in females at a young age
-You don’t have to take steroids to look, feel, and perform at your best
-Risk mitigation and the importance of blood work
-Baseline health habits and the responsibility you accept when you make the choice to enhance
-Advocating and being an advocate
-CCU FemaleHealth and Performance Course
And more...

Find Dazz:
Links - https://www.liinks.co/coachdazz
IG - @coachdarianbates
Website - coachdazz.com
CCU - https://female.coachescorneru.com/landing
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. 

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. 

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com 

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!